Self Defense ( 14 Yrs & Older)
Self-defense is a real and necessary skill.
Learn simple strategies to minimize risk and easy-to-learn tactics that will get you to safety quickly. You will understand the psychology behind most violence and how to avert it.
The class will also teach the fundamentals of striking and escaping. People who are confident in crisis seldom need to defend themselves. Their belief in themselves turns predators away. But this belief has to be strong, even under pressure, under threat.
Space is limited and all participants must pre-register at suffieldrec.com. In addition, visit www.keepyousafer.com website to complete online waiver.
Date: Tuesday, October 6
Time: 6:30 - 9:00pm
Ages: 14 Yrs & older
Fee: $10.00
NOTE: A donation jar for the Network Against Domestic Abuse.
General Information
- INSTRUCTOR: Jonathan Metcalf-Integrity Martial Arts Owner
- All levels welcome.
- Registration closes on Tuesday, September 29 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.