Suffield Parks & Recreation
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Summer Saturday Yoga Sampler

This program is currently unavailable. Click here to view all of our current programs.


Have you ever wanted to try Yoga and see what it is all about?  This class is for you! 

Take some time for yourself and enjoy all of the benefits of Yoga in a fun and friendly environment.  We will practice and enjoy a healthy, strengthening and de-stressing Vinyasa Yoga workout and start the weekend off right.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. All Levels are welcome including beginners. Please wear comfortable clothes that allow for movement, wear a face mask when social distancing is not possible and have a water bottle and a Yoga Mat ready for class.

NOTE: Program will be held at the Suffield Senior Center Library Room if there are heavy rains/bad weather.

 

General Information
  • INSTRUCTOR: Laura Dromgold, Certified Yoga Instructor
  • Registration closes on Monday, June 27 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

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* Adjustments and discounts will be applied during checkout if applicable. *

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