Suffield Parks & Recreation
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Powerburn Summer Shape-Up - NEW

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Yoga mat and weights lay by a window
Get an incredible workout in this fun high intensity step class. Class is designed to help build lean muscle while burning tons of fat all while having a blast.

It is a total body cardio and strength workout and is the perfect summer workout. Combining step, HIIT, and dumbbells, this ultimate thirty-minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer. Beginners to Advanced are welcome.  Please wear comfortable clothes that allow for movement and wear and bring a face mask, water bottle and a Yoga Mat.  

NOTE:  If there is heavy rain or very inclement weather, the program will be held in the Suffield Senior Center. The instructor will contact you by 9:30 a.m. the day of the program if the class needs to be rescheduled due to weather.

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA
  • Registration closes on Wednesday, June 29 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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