Powerburn Summer Shape-Up - NEW
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Get an incredible workout in this fun high intensity step class.
Class is designed to help build lean muscle while burning tons of fat all while having a blast. It is a total body cardio and strength workout and is the perfect summer workout. Combining step, HIIT, and dumbbells, this ultimate thirty-minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer. Beginners to Advanced are welcome.
Please wear comfortable clothes that allow for movement, bring a water bottle and a Yoga Mat.
Dates: Thursdays, July 6, 13, 20, 27, August 3, 10
Time: 10:30 - 11:00 am
Ages: 14 yrs. & Older
Fee: $55.00
General Information
- INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA
- Registration closes on Wednesday, June 28 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.