Suffield Parks & Recreation
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Powerburn Summer Shape-Up - NEW

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Yoga mat and weights lay by a window
Get an incredible workout in this fun high intensity step class.

Class is designed to help build lean muscle while burning tons of fat all while having a blast. It is a total body cardio and strength workout and is the perfect summer workout. Combining step, HIIT, and dumbbells, this ultimate thirty-minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer. Beginners to Advanced are welcome. 
Please wear comfortable clothes that allow for movement, bring a water bottle and a Yoga Mat. 

Dates: Thursdays, July 6, 13, 20, 27, August 3, 10
Time:   10:30 - 11:00 am
Ages:   14 yrs. & Older 
Fee:     $55.00 

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA
  • Registration closes on Wednesday, June 28 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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