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Energizing Vinyasa Flow Yoga Summer Saturday Morning Program • Register • View Cart •

This new energizing Vinyasa yoga flow that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease with a terrific workout.  

There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels-from beginners to seasoned Yogis. 

Please wear comfortable clothes that allow for movement and  bring a water bottle and exercise mat to the program.  The program is recommended for participants age 14 and over. 

Dates:  Saturdays, June 1, 8, 15, 22, 29
Time:    9:00 - 10:00am
Ages:   14 yrs. & older
Fee:      $50.00   

General Information
  • INSTRUCTOR: Laura Dromgold, Certified Yoga Instructor
  • Registration closes on Wednesday, May 29 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Energizing Vinyasa Flow Yoga Summer – Saturday Morning Program 
14y - 99y N/A Sa  06/01/2024 - 06/29/2024
09:00 AM - 10:00 AM
Suffield Senior Center Library Room 		$50.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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