Powerburn Fall Fitness Blast
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Get an incredible workout in this fun high intensity step class. Class is designed to help build lean muscle while burning tons of fat all while having a blast.
It is a total body cardio and strength workout. Combining step, HIIT, and dumbbells, this ultimate thirty minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer.
Beginners to Advanced are welcome.
Please wear comfortable clothes that allow for movement, bring a water bottle and a Yoga Mat.
Dates: Thursdays, September 14 - October 19
Time: 10:30 - 11:00am
Ages: 14 yrs. & older
- INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
- Registration closes on Wednesday, September 20 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.