Suffield Parks & Recreation
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Tabata Sunday Bootcamp - Late Fall

This program is currently unavailable. Click here to view all of our current programs.


Yoga mat and weights lay by a window
You will have a blast in this ultimate calorie burning high intensity class while you start your Sunday morning off right. Tabata is a form of HIIT (high-intensity interval training) that alternates between twenty seconds of intense bursts of work and ten seconds of rest in four minute rounds. This class will have you burning calories even after you leave class. All fitness levels are welcome.   

Please wear comfortable clothes that allow for movement and wear and bring a face mask, water bottle and a Yoga Mat. 

We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class.  Please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19.

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
  • Registration closes on Monday, November 14 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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