Suffield Parks & Recreation
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Cardio, Core and More Family Time Workout - NEW • Register • View Cart •

Runners racing with focus on feet
Let’s have fun and get our hearts pumping while toning our core and our lower body! 

This class will help strengthen and tone our legs, core and behind.  We will be doing squats, lunges and core.  We will get our heart rate going with some jump squats and burpees.  Modifications will be shown.  All Levels are welcome and this is the perfect way for the family to get in shape together.

Dates:   Thursdays, January 4, 11, 18, 25, February 1
Time:     5:30-6:15pm
Ages:    8 yrs. & older (children ages 8-16 must be accompanied by a parent/caregiver)
Fee:       $45.00 ($5.00 discount for each family member that registers after the 1st registration)

General Information
  • INSTRUCTOR: Denise O’Kane
  • Registration closes on Wednesday, December 27 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Cardio, Core and More Family Time Workout 
8y - 99y N/A Th  01/04/2024 - 02/01/2024
05:30 PM - 06:15 PM
Suffield Senior Center Library Room 		$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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