Cardio, Core and More Family Time Workout - NEW
Let’s have fun and get our hearts pumping while toning our core and our lower body!
This class will help strengthen and tone our legs, core and behind. We will be doing squats, lunges and core. We will get our heart rate going with some jump squats and burpees. Modifications will be shown. All Levels are welcome and this is the perfect way for the family to get in shape together.
Dates: Thursdays, January 4, 11, 18, 25, February 1
Ages: 8 yrs. & older (children ages 8-16 must be accompanied by a parent/caregiver)
Fee: $45.00 ($5.00 discount for each family member that registers after the 1st registration)
- INSTRUCTOR: Denise O’Kane
- Registration closes on Wednesday, December 27 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.