Suffield Parks & Recreation
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Self Defense 5 Week Class (Adults Ages 18 & Older) • Register • View Cart •

Self Defense classes for Women & Men ages 18 and older.  Participants will learn a wide range of practical self-defense techniques and concepts designed to work, even against larger and stronger opponents, while developing confidence.
This self-defense class may help you with instances such as walking alone at night or in isolated areas, dealing with unwanted advances or harassment, and defending against robbery attempts.

Please wear sneakers, athletic clothing, and be sure to bring water.

Dates:    Mondays, April 21, 28, May 5, 12, 19
Time:      6:45 - 7:30pm
Ages:     18 yrs. & older
Fee:        $75.00 Resident    $85.00 Non-Resident

General Information
  • INSTRUCTOR: CJ Lundberg, Full Circle Martial Arts Academy in Suffield
  • Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Self Defense 5 Week Class (Adults Aged 18 & Older) 
18y - 99y N/A M  04/21/2025 - 05/19/2025
06:45 PM - 07:30 PM
Suffield Senior Center Gym 		$75.00 Res, $85.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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