Power Hour - Summer
This program is currently unavailable. Click here to view all of our current programs.
Kickstart you Summer Saturday mornings with a cardio, strength and core hour.
High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.
Dates: Saturday, July 12, 19, 26, August 2, 9, 16
Time: 8:30 - 9:30am
Ages: 14 yrs. & older
Fee: $60.00
General Information
- INSTRUCTOR: Stephanie Dolan, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, July 2 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.