Power Hour Saturday - Spring
This program is unavailable.
Kickstart your weekend Saturday mornings with a cardio, strength and core hour!!! This class is designed to tone, sculpt and strengthen your lower body, upper body, and core. We will target glutes, legs, biceps, shoulders, chest, and back using resistance bands, medicine balls, dumbbells, and steps.
GREAT way to start your day!
Dates: Saturdays, March 28, April 4, 11, 18, 25, May 2, 9
Time: 8:30 - 9:30am
Ages: 14 yrs. & older
Fee: $80.00
General Information
- INSTRUCTOR: Stephanie Dolan, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, March 25 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.