Total Body Pump Three Mornings a Week (5:45am Monday, Wednesday, Friday) - FALL

Total Body Fitness
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! 

Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.


Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6 
Time:     5:45 - 6:30am
Ages:    14 yrs. & older
Fee:       $220.00
NOTE:  No program on October 12

  

General Information

  • INSTRUCTOR: Stephanie Dolan & Donna Calabrese, Total Body Fitness/Hits and Kicks
  • Registration closes on Thursday, September 10 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.
Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am 
14y - 99y N/A MWF  09/14/2026 - 11/06/2026
05:45 AM - 06:30 AM

Total Body Fitness/ Hits and Kicks Studio, 11 High Street Unit 105
$220.00 Res, $220.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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