Suffield Parks & Recreation
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Power Hour - Spring

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Total Fitness Stephanie D
Kickstart you Saturday mornings with a cardio, strength and core hour!

High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.

Dates: Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17
Time:   8:30 - 9:30am
Ages:   14 yrs. & older
Fee:     $80.00

General Information
  • INSTRUCTOR: Stephanie Dolan, Total Body Fitness/Hits and Kicks
  • Registration closes on Monday, March 24 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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