Winter Shape Up with XGT Fitness -Sunday Morning
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Get ready to boost your fitness and confidence all while having fun all fall long with our dynamic Winter Shape-Up fitness class!
This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements,every session is varied, challenging, and fun. Join us at XGT Fitness and the Suffield Parks and Recreation Department for a Summer of fitness fun and transformation!
Dates: Sundays, January 11, 18, 25, February 1, 8, 15, 22, March 1
Time: 11:00am - 12:00pm
Ages: 14 and older
Fee: $80.00
General Information
- INSTRUCTOR: Emily Wruck, Owner of XGT Fitness Suffield
- Registration closes on Wednesday, January 7 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.