Body Blast - Monday & Wednesday Evenings - NEW
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This energizing workout combines total body strength and core training. Working the entire body, glutes, legs, upper body, abs, and back.
We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class.
Dates: Mondays & Wednesdays, January 5, 7, 12, 14,19, 21, 26, 28 February 2, 4, 9, 11, 16, 18, 23, 25
Time: 5:45 - 6:30pm
Ages: 14 yrs. & Older
Fee: $150.00
General Information
- INSTRUCTOR: Donna Calabrese, Total Body Fitness/Hits and Kicks
- Registration closes on Tuesday, December 30 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.