Body Blast - Saturday Mornings - NEW
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Kickstart your weekend Saturday mornings with a cardio, strength, and core hour.
This class is designed to tone, sculpt, and strengthen your lower body, upper body, and core. We will target glutes, legs, biceps, shoulders, chest, and back using resistance bands, medicine balls, dumbbells, TRXs, and steps.
GREAT way to start your day.
Dates: Saturdays, January 10, 17, 24, 31, February 7, 14, 21, 28
Time: 8:30 - 9:30am
Ages: 14 yrs. & Older
Fee: $80.00
General Information
- INSTRUCTOR: Stephanie Dolan, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, December 31 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.