Total Body Mashup is a high-energy fusion workout that blends HIIT, powerful boxing, strength, and bodyweight conditioning into one dynamic class. Designed to challenge every muscle group this format delivers bursts of intense cardio, boxing-inspired combinations, and functional strength movements that build endurance, power, and agility.
Dates: Wednesdays, April 1, 8, 15, 22, 29, May 6
Time: 5:45 - 6:30pm
Ages: 14 yrs. & older
Fee: $60.00
Programs Refund Policy
- INSTRUCTOR: Donna Calabrese, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, March 25 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.