Power Hour & Upper Body - Monday Evenings 6:00-7:00pm
Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class.
Dates: Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2
Time: 6:00 - 7:00pm
Ages: 14 yrs. & Older
Fee: $80.00
General Information
- INSTRUCTOR: Stephanie Dolan & Donna Calabrese, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, September 9 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.