Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.
Dates: Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5
Time: 6:00 - 7:00pm
Ages: 14 yrs. & Older
Fee: $80.00
General Information
- INSTRUCTOR: Stephanie Dolan & Donna Calabrese, Total Body Fitness/Hits and Kicks
- Registration closes on Wednesday, September 9 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.