Suffield Parks & Recreation
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, January - March • Register • View Cart •

Fitness
Advanced Active & Fit will challenge your core, balance and strength at your own pace.

We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.

Dates:   January - March
Time:    10:05 - 10:35am
Ages:    50 yrs. & older
Fee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $96.12, Wednesday & Friday for $100.49, Monday & Friday for $100.49 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $147.33

General Information
  • INSTRUCTOR: Michelle Rancourt
  • Registration closes on Monday, January 6 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March 
50y - 99y N/A MWF  01/06/2025 - 03/31/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$147.33 Res, $147.33 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Active & Fit Advanced - Mondays & Wednesdays, January - March 
50y - 99y N/A MW  01/06/2025 - 03/31/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$96.12 Res, $96.12 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Active & Fit Advanced - Mondays & Fridays, January - March 
50y - 99y N/A MF  01/06/2025 - 03/31/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$100.49 Res, $100.49 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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