SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER
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The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind.
This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.
Bring your mat and if needed a yoga block.
All are welcome.
Dates: October - December
Time: 9:00 - 10:00am
Ages: 50 yrs. & older
Fee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00
NOTE: No classes on October 13, November 28.
General Information
- INSTRUCTOR: Michelle Rancourt
- Registration closes on Monday, October 1 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.