Suffield Parks & Recreation
• Register Now •

SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June • Register • View Cart •

Fitness
Advanced Active & Fit will challenge your core, balance and strength at your own pace.

We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.

Dates:   April - June 
Time:    10:05 - 10:35am
Ages:    50 yrs. & older
Fee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33
NOTE: No program on April 18 & May 26

General Information
  • INSTRUCTOR: Michelle Rancourt
  • Registration closes on Wednesday, April 2 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Active & Fit Advanced - Monday, Wednesday & Friday April - June 
50y - 99y N/A MWF  04/02/2025 - 06/30/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$160.33 Res, $160.33 Non-Res
 
   Log In
Active & Fit Advanced - Monday & Wednesday April - June 
50y - 99y N/A MW  04/02/2025 - 06/30/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$109.23 Res, $109.23 Non-Res
 
   Log In
Active & Fit Advanced - Wednesday & Friday April - June 
50y - 99y N/A WF  04/02/2025 - 06/27/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$109.23 Res, $109.23 Non-Res
 
   Log In
Active & Fit Advanced - Monday & Friday April - June 
50y - 99y N/A WF  04/02/2025 - 06/27/2025
10:05 AM - 10:35 AM
Suffield Senior Center 		$104.86 Res, $104.86 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: