10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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6:00 PM - 8:00 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings - Pickleball - Mondays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: July 28, August 4, 11, 18, 25, September 8,15,22, 29, October 6, 13, 20Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $60.00 Residents $65.00 Non-residentNOTE: No program on Monday, September 1
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