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Wednesday April 2, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday April 4, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday April 7, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Tuesday April 8, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $113.45
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12:00 PM - 2:00 PM
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Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time: 12:00 - 2:00pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
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Wednesday April 9, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday April 11, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday April 14, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Tuesday April 15, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $113.45
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12:00 PM - 2:00 PM
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Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time: 12:00 - 2:00pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
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2:00 PM - 4:00 PM
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Up Close & Wild - All Ages - Up Close & Wild
Join Suffield Youth Services & Suffield Senior Center staff for a an unforgettable hands-on experience with unique animals! We’ve got the safari hats and binoculars! All you need to bring is your curiosity and excitement as Animal Embassy brings us on an interactive adventure where you’ll meet and learn about fascinating creatures up close. We will learn how animals help keep us healthy, provide support for other creatures, and how they help plant forests. Here’s the best part: we will be able to meet a Solomon Islands Monkey-tailed Skink, a Red-foot or Sulcata Tortoise, Green Tree Frogs, an African Bullfrog, a Bull Snake, Chinchillas, a Chilean Rose Hair Tarantula, and an Eclectus Parrot. All ages are welcome to join! All entrance fees will serve as a donation to the Senior Center Kitchen.Date : Tuesday, April 15Time: 2:00 - 4:00pmAges: All AgesFee: $5.00
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Wednesday April 16, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday April 21, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Tuesday April 22, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $113.45
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9:00 AM - 10:00 AM
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Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, April 22 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. NOTE: Please bring scissors or shears to class.Date: Tuesday, March 25 Date: Tuesday, March 25 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Spring Arrangement Theme: Spring ArrangementAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, April 22 Date: Tuesday, April 22 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Easter Spring Arrangement Theme: Easter Spring Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, May 20 Date: Tuesday, May 20Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pastel Arrangement Theme: Pastel Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, June 24 Date: Tuesday, June 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase of Mixed Flowers Theme: Vase of Mixed Flowers Ages: 14 yrs, & older Ages: 14 yrs. & olderFee: $30.00 Fee: $30.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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12:00 PM - 2:00 PM
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Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time: 12:00 - 2:00pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
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7:00 PM - 8:00 PM
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Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, April 22 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. NOTE: Please bring scissors or shears to class.Date: Tuesday, March 25 Date: Tuesday, March 25 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Spring Arrangement Theme: Spring ArrangementAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, April 22 Date: Tuesday, April 22 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Easter Spring Arrangement Theme: Easter Spring Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, May 20 Date: Tuesday, May 20Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pastel Arrangement Theme: Pastel Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, June 24 Date: Tuesday, June 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase of Mixed Flowers Theme: Vase of Mixed Flowers Ages: 14 yrs, & older Ages: 14 yrs. & olderFee: $30.00 Fee: $30.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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Wednesday April 23, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday April 25, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:00 AM - 12:00 PM
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Step by Step Painting Class – APRIL (Ages 25 & Up) - Step by Step Painting Class – APRIL
Enjoy a fun class of painting! No experience required! All supplies are included. Please bring an apron or some type of cover if you would like to protect your clothing. Your instructor, Nina from Create and Paint Fun, has been an artist since childhood. With a college degree in Art & Design, she enjoys sharing her love of art and the joy that it brings to so many people. Date: Friday, April 25Time: 10:00am – 12:00pmAges: 25 years & olderFee: $25.00
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday April 28, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Tuesday April 29, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $113.45
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12:00 PM - 2:00 PM
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Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time: 12:00 - 2:00pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
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Wednesday April 30, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday May 2, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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