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Wednesday September 3, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Friday September 5, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday September 8, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Wednesday September 10, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 1:00 PM
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AARP Safe Driver Courses - AARP Safe Driver Course - SEPTEMBER 10
Course cost is $20.00 AARP Member/$25.00 Non-member. Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates: Wednesday, May 28, July 23, September 10, November 19Time: 9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Friday September 12, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday September 15, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Wednesday September 17, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Friday September 19, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday September 22, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:30 AM - 1:00 PM
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Drum Circle & Lunch (Ages 4 yrs. & Older) - FREE - Drum Circle & Lunch
This wonderful inter-generational experience is sponsored by Suffield Youth Services. Instructor Carol LaLiberte will guide you in the drum circle to “create music in the moment”. This is a chance for people of all skill levels and backgrounds to explore rhythm and music together! Everyone 4 to 100 years of age can participate in the drum circle. You may bring a pillow or mat if you wish to sit on the floor or you may sit in one of the provided chairs. All children must be accompanied by an adult. After the drum circle, we will have lunch and coloring available.Instructor: Carol LaLiberte is a Department Chair, Human Services and Early Childhood Education Coordinator at CT State Asnuntuck where she has taught for over 25 years. She is a freelance writer and the author of the textbook The Developing Teacher: Guiding Students from Practicum to Profession, published this year by Goodheart-Willcox. Carol is an English language coach for a student and her family who migrated from Afghanistan. She is a reader for Valley Eye Radio, a station for visually impaired individuals. She is the founder of Resounding Rhthyms Drum Circle which is a college supported club drumming in, for, and with community. Carol has been a long time follower of the The Circle Way using this format in the classes and groups she facilitates. 10:15 Check In10:30 Drum Circle11:30 Transition to lunch of chicken tenders, salad, bananas, mandarin oranges, and granola bars.Date: Monday, September 22Time: 10:30am - 1:00pmAges: 4 Yrs. & Older Fee: FREE
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Tuesday September 23, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, July - SeptemberTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $109.08NOTE: No classes on July 8 & August 12
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9:00 AM - 10:00 AM
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Floral Design Class - Step by Step Design Workshop (SEPTEMBER - DECEMBER) - Floral Design Class - Tuesday, Sept. 23 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, Sept. 23 Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers Theme: Fall Basket of FlowersAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Oct. 21 Date: Tuesday, Oct. 21Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement Theme: Holiday Fall Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Nov. 18 Date: Tuesday, Nov. 18Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Centerpiece Theme: Fall Centerpiece Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Dec. 16 Date: Tuesday, Dec. 16Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Christmas Country Basket Theme: Christmas Country BasketAges: 14 yrs. & older Ages: 14 yrs. older Fee: $50.00 Fee: $50.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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7:00 PM - 8:00 PM
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Floral Design Class - Step by Step Design Workshop (SEPTEMBER - DECEMBER) - Floral Design Class - Tuesday, Sept. 23 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, Sept. 23 Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers Theme: Fall Basket of FlowersAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Oct. 21 Date: Tuesday, Oct. 21Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement Theme: Holiday Fall Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Nov. 18 Date: Tuesday, Nov. 18Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Centerpiece Theme: Fall Centerpiece Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Dec. 16 Date: Tuesday, Dec. 16Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Christmas Country Basket Theme: Christmas Country BasketAges: 14 yrs. & older Ages: 14 yrs. older Fee: $50.00 Fee: $50.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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Wednesday September 24, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Friday September 26, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday September 29, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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