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Thursday October 15, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
6:00 PM - 7:00 PM	Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & olderFee:      $70.00 Residents   $75.00 Non-residents

Friday October 16, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27

Sunday October 18, 2026
1:00 PM - 3:00 PM	Marylou's Meatball & Spaghetti Fundraiser Lunch - Marylou's Meatball & Spaghetti Lunch Come and enjoy a delicious Meatball & Spaghetti lunch!Fundraiser to benefit the Suffield Senior Center Kitchen.Price includes a meatball & spaghetti lunch and one BINGO card.  Additional BINGO cards available for $5.00 a card.Date:   Sunday, October 18Time:   1:00-3:00pmAges:   All ages welcomeFee:     $15.00Call 860-668-8830 or go to suffieldrec.com to register

Monday October 19, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday October 20, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
9:00 AM - 10:00 AM	Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, October 20 - Morning Class Join Bob Whitney in learning how to create a beautiful flower arrangement.In this class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education, and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke, and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated in their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show, and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 yrs. & older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 yrs. & older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 yrs. & older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 yrs. & older                                               FEE:       $45.00 Classes are either morning (9:00 - 10:00am) OR evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins. Payment must be made by registration deadline.
11:05 AM - 12:55 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
7:00 PM - 8:00 PM	Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, October 20 - Evening Class Join Bob Whitney in learning how to create a beautiful flower arrangement.In this class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education, and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke, and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated in their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show, and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 yrs. & older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 yrs. & older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 yrs. & older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 yrs. & older                                               FEE:       $45.00 Classes are either morning (9:00 - 10:00am) OR evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins. Payment must be made by registration deadline.

Wednesday October 21, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
6:00 PM - 8:00 PM	Open Mic/Talent Coffee House Night - OCTOBER - Open Mic/Talent Coffee House Night - October Get ready for a howling good time as we bring back our very popular Open Mic Night. Event will take on a Halloween twist! The Senior Center will be transformed into a Halloween Scene and decorated up for a night of fun. Calling all poets, singers, magic acts, actors, writers, photographers and artists of all kind.  Join the Suffield Parks and Recreation Department, Suffield Youth Services and the Senior Center at our new Halloween themed Open Mic/Talent Coffee House Night. The event will be held at the Suffield Senior Center's decorated Lounge area that was funded by the Suffield Rotary and Knights of Columbus. Now is your chance to share your work with the community in a welcoming and supportive environment. We are looking for all kinds of talent to present at this super fun night or just come out and join the audience to support local artists. Time limit for all performances will be five minutes. The theme is Fall/Halloween related for the evening. This is a family friendly inclusive environment. All talent must keep material family friendly. A selection of coffee, tea, apple cider, cocoa and specialty/gourmet desserts will be available. Donations to the Parks and Recreation Department are kindly accepted. Date:     Wednesday, October 21Time:     6:00 - 8:00pmAges:    All ages welcomeFee:       FREE

Thursday October 22, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
6:00 PM - 7:00 PM	Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & olderFee:      $70.00 Residents   $75.00 Non-residents

Friday October 23, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27

Monday October 26, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday October 27, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
11:05 AM - 12:55 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident

Wednesday October 28, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:00 PM - 7:30 PM	Spooktacular Halloween Bash at the Senior Center - All Ages - FREE - Spooktacular Halloween Bash at the Senior Center Trick or Treat Join us for a festive fall celebration filled with Halloween fun and community spirit! Enjoy a thrilling evening with delicious pizza, tasty snacks, music, crafts, and even a trick-or-treat adventure with the Suffield Housing Authority. Don’t forget to wear your spookiest, funniest, or most creative costume...if you dare!  What to Expect: Yummy pizza & snacks Music & Halloween craftsA guided Trick-or-Treat Adventure through Maple Court, Broder Place & Laurel Court,  in partnership with the Suffield Housing Authority. Don’t forget to wear your favorite costume (nothing too spooky, keep it family-friendly and bring your best Halloween spirit!Kids with food allergies? No worries, let us know when you register, and we’ll have a special non-food treat bag ready with stickers and surprises instead.Let’s make this a night to remember – full of laughs, treats, and community magic! Date:   Wednesday, October 28Time:   5:00 - 7:30pm                                                           Ages:   All ages welcomeFee:     FREE

Thursday October 29, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
6:00 PM - 7:00 PM	Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & olderFee:      $70.00 Residents   $75.00 Non-residents
6:00 PM - 7:30 PM	Some Like It Hot - Crochet a Hot Pad - Some Like it Hot (Crochet a Hot Pad) Join us for this hands-on Crocheting workshop. Have you ever wanted to crochet but didn’t know where to begin? This two day workshop will help you learn basic crochet stitches all while creating a hot pad to use for the holidays. The first class will focus on creating one side of the hot pad and the second class will work on crocheting the two sides together to give you a thick hot pad for practical use.You’ll learn how to: Read a stitch gauge Learn crochet abbreviations Master single crochet and double crochet Get fancy with a simple but fun Bobble Stitch Complete the hot pad in these two classes You will need a size 8/H/5mm crochet hook. Yarn is provided.  Join us for an evening of stitching, visiting, making new friends and learning a new skill all while completing a useful hot pad to use at all you holiday gatherings.  We will have snacks and lots of fun all while crocheting. Dates:  Thursday, October 29 & November 19Time:    6:00-7:30pmAges:    11 yrs. & older  (Children 11-14 must be accompanied by a parent/caregiver)Fee:      $15.00  (includes yarn and snack, please bring an 8/H/5mm crochet hook if you have one)

Friday October 30, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27

Monday November 2, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday November 3, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.

Wednesday November 4, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings - OCTOBER - DECEMBER - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, October - December Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, October 7, 15, November 4, 11, 18, December 2Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No session on October 21, 28, November 25

Thursday November 5, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
6:00 PM - 7:00 PM	Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & olderFee:      $70.00 Residents   $75.00 Non-residents

Friday November 6, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27

Monday November 9, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday November 10, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.

Wednesday November 11, 2026
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings - OCTOBER - DECEMBER - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, October - December Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, October 7, 15, November 4, 11, 18, December 2Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No session on October 21, 28, November 25

Thursday November 12, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26.
6:00 PM - 7:00 PM	Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & olderFee:      $70.00 Residents   $75.00 Non-residents

Friday November 13, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27