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Wednesday June 17, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, June 17, July 1, 8, 15, 22, 29Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residents NOTE: No program on June 24
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Friday June 19, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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Monday June 22, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, June 1, 22, 29, July 6, 13, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
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Tuesday June 23, 2026
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, APRIL - JUNE - Active & Fit - Tuesdays & Thursdays, April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $104.72NOTE: No classes on May 26 & May 28.
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9:00 AM - 10:00 AM
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Floral Design Class - Step by Step Design Workshop - MARCH - JUNE - Floral Design Class - Tuesday, June 23 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Tuesday, March 24 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Basket of Mixed Spring Flowers FEE: $45.00 Tuesday, April 21 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Two by Two Centerpiece of Asst. Flowers FEE: $45.00 Tuesday, May 19 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Pretty in Pink Monochromatic FlowersFEE: $45.00 Tuesday, June 23 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Vase Arrangement FEE: $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately. NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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7:00 PM - 8:00 PM
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Floral Design Class - Step by Step Design Workshop - MARCH - JUNE - Floral Design Class - Tuesday, June 23 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Tuesday, March 24 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Basket of Mixed Spring Flowers FEE: $45.00 Tuesday, April 21 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Two by Two Centerpiece of Asst. Flowers FEE: $45.00 Tuesday, May 19 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Pretty in Pink Monochromatic FlowersFEE: $45.00 Tuesday, June 23 TIME: 9:00 - 10:00amTIME: 7:00 - 8:00pm THEME: Vase Arrangement FEE: $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately. NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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Wednesday June 24, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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Friday June 26, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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Monday June 29, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, June 1, 22, 29, July 6, 13, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
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Wednesday July 1, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, June 17, July 1, 8, 15, 22, 29Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residents NOTE: No program on June 24
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 1, 8, 15, 22, 29, (August 5 as a back-up bad weather day if needed) Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Monday July 6, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, June 1, 22, 29, July 6, 13, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
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Wednesday July 8, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, June 17, July 1, 8, 15, 22, 29Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residents NOTE: No program on June 24
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 1, 8, 15, 22, 29, (August 5 as a back-up bad weather day if needed) Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Friday July 10, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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Monday July 13, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, June 1, 22, 29, July 6, 13, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
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Wednesday July 15, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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5:30 PM - 7:30 PM
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Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, June 17, July 1, 8, 15, 22, 29Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-residents NOTE: No program on June 24
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 1, 8, 15, 22, 29, (August 5 as a back-up bad weather day if needed) Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Friday July 17, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September July 1 is a make-up classTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - September July 1 is a make-up classTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
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