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Monday June 2, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Wednesday June 4, 2025
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4:00 AM - 6:30 PM
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Bowling Buddies June Game night & Party! (Bowling Buddies and Bowling Buddies Jr and Caregiver) - Bowling Buddies June Celebration and Games
Celebrate the end of Spring with our fun game night and June Birthday celebration! We will play a variety of games including Bingo, Cornhole and fitness games, enjoy a pizza dinner with salad/veggies and snacks and have lots of fun with our friends. This program is recommended for ages 8 and over and for all abilities. All participants must pre-register. Date: Wednesday, June 4 Time: 4:00 - 6:30pmAge: Geared for ages 8yrs. and up through adult (Special Partners are encouraged to participate from the Bowling Buddies and Bowling Buddies Jr. Program) Fee: $10.00
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday June 6, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday June 9, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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4:30 PM - 7:30 PM
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Bowling Buddies June Game and Fellowship Night - Bowling Buddies June Game and Fellowship Night
Have a fun time with your friends as we get together at the Senior Center for games, exercise and fun before we head over to the June Fellowship Night. Meet at the Senior Center at 4:30pm and we will have Subway for dinner before we head over to the fellowship night. If you are just meeting at the 2nd Baptist Church. Please be sure to RSVP to Jean Jones, call Second Baptist Church Office 860-668-1661
Jean Aldrich-Jones’ cell: 413-427-9672 Email: jean44bean@aol.com Date: Monday, June 9Time: 4:30-7:30pm (Meet at the Senior Center and then we will carpool to the Fellowship Night)Fee: Please bring money for Subway as we will be having dinner at Subway before the fellowship nightDeadline: Friday, June 6
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Wednesday June 11, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday June 13, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday June 16, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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5:00 PM - 9:00 PM
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CPR and First Aid for Summer Camp Staff - CPR and First Aid for Summer Camp Staff Class
This class is for the Parks and Recreation Summer Camp Staff that need to update or take their CPR/First Aid Class.The American Heart Association's (AHA) Heartsaver CPR/First Aid course provides individuals with the essential skills to respond to and manage medical and injury emergencies until professional help arrives. This video-based, instructor-led course teaches basic first aid, CPR, and AED use, covering a range of situations from choking to cardiac arrest. It's designed for individuals with limited or no medical training who need a certification for job, regulatory, or personal reasons.Date: Monday, June 16 Time: 5:00 - 9:00pm (Participants must arrive by 4:55pm) Location: Suffield Senior Center Great RoomInstructor: Ambulance StaffFee: $60.00All Summer Counselors must have their current certification in CPR and First Aid.
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Wednesday June 18, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday June 20, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday June 23, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Tuesday June 24, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $113.45
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9:00 AM - 10:00 AM
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Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, June 24 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. NOTE: Please bring scissors or shears to class.Date: Tuesday, March 25 Date: Tuesday, March 25 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Spring Arrangement Theme: Spring ArrangementAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, April 22 Date: Tuesday, April 22 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Easter Spring Arrangement Theme: Easter Spring Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, May 20 Date: Tuesday, May 20Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pastel Arrangement Theme: Pastel Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, June 24 Date: Tuesday, June 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase of Mixed Flowers Theme: Vase of Mixed Flowers Ages: 14 yrs, & older Ages: 14 yrs. & olderFee: $30.00 Fee: $30.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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7:00 PM - 8:00 PM
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Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, June 24 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. NOTE: Please bring scissors or shears to class.Date: Tuesday, March 25 Date: Tuesday, March 25 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Spring Arrangement Theme: Spring ArrangementAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, April 22 Date: Tuesday, April 22 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Easter Spring Arrangement Theme: Easter Spring Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, May 20 Date: Tuesday, May 20Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pastel Arrangement Theme: Pastel Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $30.00 Fee: $30.00Date: Tuesday, June 24 Date: Tuesday, June 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase of Mixed Flowers Theme: Vase of Mixed Flowers Ages: 14 yrs, & older Ages: 14 yrs. & olderFee: $30.00 Fee: $30.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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Wednesday June 25, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Friday June 27, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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Monday June 30, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - JuneTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
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