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Friday July 17, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Monday July 20, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
5:00 PM - 7:30 PM    Bowling Buddies Summer Celebration and Games (Donna's Bowling Buddies Group and Friends) - JULY - Bowling Buddies Summer Celebration and Games
Have a fun time with your friends celebrating summer while playing a variety of fun games such as pool, foosball, air hockey, ping pong, corn hole and a variety of other enjoyable games and exercises. We will also have pizza/snacks for dinner.   All abilities welcome.  All participants must pre-register.  Limited enrollment. Please wear comfortable clothes that allow for movement, sneakers and wear and bring a water bottle. Date:  Monday, July 20                                                                  Time:  5:00 - 7:30pmAge:   Geared for ages 10 and up through adult (Special Partners are encouraged to participate from the Bowling Buddies and Bowling Buddies Jr. Program)     Fee:     $10.00 (Must pre-register, limited spots)
 
Tuesday July 21, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Wednesday July 22, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 1:00 PM    AARP Safe Driver Courses - AARP Safe Driver Course - JULY 22
Course cost is $20.00 AARP Member/$25.00 Non-member.  Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates:   Wednesday, March 25, May 20, July 22, September 9, November 18Time:     9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork. 
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, June 17, July 1, 8, 15, 22, 29Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No program on June 24
 
7:00 PM - 8:00 PM    Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking?  Come join our informative and fun training program. Yes, running can be fun.   All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates:  Wednesdays, July 8, 15, 22, 29, August 5  Time:    7:00 - 8:00pmAges:    5 yrs. & olderFee:      $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
 
Thursday July 23, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
5:00 PM - 7:00 PM    Summer Family Paint Party with Pizza - Summer Family Paint Party with Pizza
Join the Parks and Recreation Department  for an enjoyable evening of painting and fun. Come and paint a tropical sunset on an 11 X 14 canvas.  Artist and instructor Nina from Create and Paint Fun will lead the class with step-by-step instructions and will teach participants how to paint their own summer artwork during this super fun paint and enjoy pizza and snacks!  All levels are welcome. Follow Create and Paint Fun on Facebook @createnadpaintfun4 to learn more about their classes and events.Date:   Thursday, July 23Time:    5:00 - 7:00pmAges:   Adults and Families with children ages 8 and above that enjoy paintingFee:    $30.00 per person  (includes instruction, canvas, paint, all supplies, pizza and small snacks)NOTE:  Please wear/bring a cover-up to protect your clothing. 
 
Friday July 24, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Monday July 27, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, June 1, 22, 29, July 6, 13, 27 Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents  $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
 
Tuesday July 28, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Wednesday July 29, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, June 17, July 1, 8, 15, 22, 29Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No program on June 24
 
7:00 PM - 8:00 PM    Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking?  Come join our informative and fun training program. Yes, running can be fun.   All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates:  Wednesdays, July 8, 15, 22, 29, August 5  Time:    7:00 - 8:00pmAges:    5 yrs. & olderFee:      $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
 
Thursday July 30, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Friday July 31, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Monday August 3, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Tuesday August 4, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Wednesday August 5, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Thursday August 6, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
5:30 PM - 8:00 PM    Glitz, Glamour and Games – Party in the USA – 250th Suffield Style! - Glitz, Glamour and Games – Party in the USA – 250th Suffield Style!
Glitz, Glamour and Games – Party in the USA – 250th Suffield Style! Don’t miss out! Register today for the Suffield Parks and Recreation Department’s Glitz, Glamour and Games – Party in the USA – 250th Suffield Style, a special celebration honoring America’s 250th Anniversary, Suffield style.Back by popular demand! Now is your chance to enjoy some of the games and fun from our recent popular Roaring 20's Party — in case you missed it, with a new 250th and Summer celebration twist!Join us for an unforgettable evening filled with music, dancing, games, crafts, and all-American fun for the whole family. Step back in time to the glitz and glamour of the Roaring 20s, enjoy classic all-American food, and celebrate our nation’s milestone with your community.This is perfect for Summer Camp families, adults, kids, seniors, and all, in this fun, inclusive party for everyone! Highlights of the Night: Dancing and great music with DJ Kevin Landolina Mock speakeasy and mocktails for adults Mock casino games -tutorial style Crafts, activities, and lots of games for kids Classic all-American food and ice cream sundaes Special 250th Bingo and Trivia for fun prizes Dress to impress in your best flapper dresses, fedoras, pearls, and bow ties or keep it casual in jeans, shorts, or just come as you are. Either way, the fun, excitement, and celebration are guaranteed! Date:       Thursday, August 6Time:        5:30 - 8:00pm Location:  Senior Center, Suffield Ages:        All ages welcome Fee:         $10.00 Children 2 and under are FREE – includes food, prizes, and much more.Come make unforgettable memories with the Suffield Parks and Recreation team as we celebrate America’s 250th all Summer long!
 
Friday August 7, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Monday August 10, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Tuesday August 11, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Wednesday August 12, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Thursday August 13, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
Friday August 14, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
Monday August 17, 2026
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7