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Friday July 18, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday July 21, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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6:00 PM - 7:00 PM
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Energy Efficiency for Homeowners: Info Night Round 2 - FREE - Energy Efficiency for Homeowners: Info Night Round 2
BACK BY POPULAR DEMAND! Sustainable Suffield has partnered with the Suffield Parks and Recreation Department once again to bring back the popular Energy Efficiency for Homeowners Info Night. Want to learn more about lowering your electricity bill? Come come join us for a FREE informational evening (dinner included) to learn from industry expert Shawn Robinson of Green Eagle Energy. He will be discussing a variety of energy efficiency tools available to homeowners, including information on specific technologies (e.g., heat pumps, solar, battery storage.etc.), available rebates, and more. We hope you can join us for this informational evening. Pizza and beverages will be provided.Date: Monday, July 21Ages: 8 Yrs. & olderTime: 6:00 - 7:00pmFee: FREE
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Wednesday July 23, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 1:00 PM
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AARP Safe Driver Courses - AARP Safe Driver Course - JULY 23
Course cost is $20.00 AARP Member/$25.00 Non-member. Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates: Wednesday, May 28, July 23, September 10, November 19Time: 9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 6 and for other local races. This new running and walking group will also get you in overall great shape and help you make new fitness friends. Led by an experienced runner and coach, each session will start with a warm-up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 2, 9, 16, 23, 30, August 6, and August 13, as a back-up bad weather days if needed. Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Friday July 25, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday July 28, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Wednesday July 30, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 6 and for other local races. This new running and walking group will also get you in overall great shape and help you make new fitness friends. Led by an experienced runner and coach, each session will start with a warm-up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 2, 9, 16, 23, 30, August 6, and August 13, as a back-up bad weather days if needed. Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Friday August 1, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday August 4, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Wednesday August 6, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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7:00 PM - 8:00 PM
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Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club
Are you ready to run or improve your fitness walking? Come join our informative and fun training program. Yes, running can be fun. All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 6 and for other local races. This new running and walking group will also get you in overall great shape and help you make new fitness friends. Led by an experienced runner and coach, each session will start with a warm-up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates: Wednesdays, July 2, 9, 16, 23, 30, August 6, and August 13, as a back-up bad weather days if needed. Time: 7:00 - 8:00pmAges: 5 yrs. & olderFee: $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
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Friday August 8, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Wednesday August 13, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Friday August 15, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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Monday August 18, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: July - September Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: July - SeptemberTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on July 4, 7, August 11, September 1
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