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Wednesday February 12, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Thursday February 13, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
6:00 PM - 7:00 PM    Energy Efficiency for Homeowners Information Night - Energy Efficiency for Homeowners: Info Night
Want to learn more about lowering your electricity bill? Come join us for a FREE informational evening (dinner included) to learn from industry expert Shawn Robinson of Green Eagle Energy. He will be discussing a variety of energy efficiency tools available to homeowners, including information on specific technologies (e.g., heat pumps, solar, battery storage...etc.), available rebates, and more. We hope you can join Sustainable Suffield for this informational evening. Pizza and beverages will be provided. Date:         Thursday, February 13Ages:         18 Yrs. & olderTime:         6:00 - 7:00pmFee:           FREE
 
6:00 PM - 9:00 PM    Cornhole League (Ages 18 yrs. & older) - Suffield Cornhole League
Whether you're a seasoned pro or trying cornhole for the first time, this league is all about having fun and enjoying the game! Get your team of friends, co-workers, or family ready to have some fun! Or come on a single and make new friends!Toss, aim and compete in our Fusion - Adult Social Sports inaugural cornhole league, where we blend sports, socialization, and fun. Each participant gets a Fusion T-shirt.Details: Teams of Two. Games are to 21. Three matches per night. Last two weeks will be a tournament format Round Robin best two out of three. Prizes for league and tournament winners. *League format can change based one the number of teams entered. Date:  Thursdays, January 9, 16, 23, 30, February 6, 13, 20,  27Time:  6:00 - 9:00pmAges:  18 yrs. & older Fee:     $50.00NOTE: You can register with or without a teammate.
 
Friday February 14, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Tuesday February 18, 2025
5:30 PM - 8:00 PM    Paint the Night Together – Family Paint Night - Paint the Night Together – Family Paint Night
Join us for a Family Paint Night! Follow along step by step with our instructor or use your imagination to create your masterpiece. A wonderful way to relax, connect and create. Supplies and food will be provided. All are welcome! Can’t wait for you to join us for a fun evening of creating paintings and memories!We will be painting the picture located on this page.Please wear clothes that you are comfortable possibly getting paint on.We will be following along with the artist step by step, ages 5+ are recommended, however younger artists are welcome to join us to create their own masterpiece. A Pizza Dinner will be served with drinks, snacks & dessert.Instructor Bio: Shalyn Chamberland is a local mixed media artist that works in a variety of mediums including painting, clay, collaging and sculpture. She has worked as a therapeutic mentor and art guide within the community. Shalyn enjoys hosting creative events of any and all kinds. When she is not spending time with her family or creating, she enjoys finding inspiration in nature and traveling. Shalyn is passionate and enjoys guiding and exploring alongside her students.Date:     Tuesday, February 18Time:     5:30 - 8:00pmAges:    4-99 Yrs. OldFee:       $25.00 If parent is accompanying child, you must also register.NOTE: Doors open at 5:15pm. The paint night will begin at 5:30pm and dinner will be served around 6:30pm.
 
Wednesday February 19, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Thursday February 20, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
6:00 PM - 9:00 PM    Cornhole League (Ages 18 yrs. & older) - Suffield Cornhole League
Whether you're a seasoned pro or trying cornhole for the first time, this league is all about having fun and enjoying the game! Get your team of friends, co-workers, or family ready to have some fun! Or come on a single and make new friends!Toss, aim and compete in our Fusion - Adult Social Sports inaugural cornhole league, where we blend sports, socialization, and fun. Each participant gets a Fusion T-shirt.Details: Teams of Two. Games are to 21. Three matches per night. Last two weeks will be a tournament format Round Robin best two out of three. Prizes for league and tournament winners. *League format can change based one the number of teams entered. Date:  Thursdays, January 9, 16, 23, 30, February 6, 13, 20,  27Time:  6:00 - 9:00pmAges:  18 yrs. & older Fee:     $50.00NOTE: You can register with or without a teammate.
 
Friday February 21, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Monday February 24, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Tuesday February 25, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
Wednesday February 26, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Thursday February 27, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
6:00 PM - 9:00 PM    Cornhole League (Ages 18 yrs. & older) - Suffield Cornhole League
Whether you're a seasoned pro or trying cornhole for the first time, this league is all about having fun and enjoying the game! Get your team of friends, co-workers, or family ready to have some fun! Or come on a single and make new friends!Toss, aim and compete in our Fusion - Adult Social Sports inaugural cornhole league, where we blend sports, socialization, and fun. Each participant gets a Fusion T-shirt.Details: Teams of Two. Games are to 21. Three matches per night. Last two weeks will be a tournament format Round Robin best two out of three. Prizes for league and tournament winners. *League format can change based one the number of teams entered. Date:  Thursdays, January 9, 16, 23, 30, February 6, 13, 20,  27Time:  6:00 - 9:00pmAges:  18 yrs. & older Fee:     $50.00NOTE: You can register with or without a teammate.
 
Friday February 28, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Monday March 3, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Tuesday March 4, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
12:00 PM - 2:00 PM    Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesdays, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident 
 
Wednesday March 5, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 1:00 PM    AARP Safe Driver Courses - AARP Safe Driver Course - MARCH 5
Course cost is $20.00 AARP member/$25.00 non-member.  Payment of cash or check made payable to “AARP” is due to instructor on day of class.This is in addition to the course fee. Bring a separate check for $5.00 made out to “Suffield Senior Center”.Please arrive 15 minutes early to complete paperwork.Dates:   Wednesday, March 5, May 28, July 23, September 10, November 19Time:     9:00am - 1:00pmNOTE: A Host fee of $5.00 will be collected by the Senior Center. 
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Thursday March 6, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
Friday March 7, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Monday March 10, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
Tuesday March 11, 2025
8:50 AM - 9:20 AM    Active & Fit (Seniors) - Tuesdays & Thursdays, January - March - Active & Fit - Tuesdays & Thursdays, January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, January 2 - March 27Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $100.36NOTE: No classes on January 21 & February 18 
 
12:00 PM - 2:00 PM    Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesdays, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident 
 
Wednesday March 12, 2025
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
9:00 AM - 10:00 AM    Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Wednesdays & Fridays January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
 
10:05 AM - 10:35 AM    Active & Fit Advanced (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17