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Friday December 12, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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Sunday December 14, 2025
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8:00 AM - 8:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 8:00 - 8:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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9:00 AM - 9:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 9:00 - 9:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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10:00 AM - 10:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - KINDERGARTEN SESSION #1- 10:00 - 10:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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12:15 PM - 2:15 PM
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Pickleball (Ages 25 & Older) - SUNDAY November - February - Pickleball (Ages 25 & Older) - SUNDAY November - February
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Sundays, November 9, 16, 23, 30, December 7, 14, 21, January 11, 18, 25, February 1, 8, 15, 22 Time: 12:15 - 2:15pmAges: 25 yrs. & olderFee: $70.00 Resident $75.00 Non-residentNOTE: No session on December 28 & January 4
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Monday December 15, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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6:00 PM - 8:00 PM
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Pickleball (Ages 25 & Older) - MONDAY Evenings October - December - Pickleball - Mondays, October - December
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: October 27, November 3, 10, 17, 24, December 1, 8, 15, 22Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $45.00 Residents $50.00 Non-resident
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Tuesday December 16, 2025
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays, October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, October - DecemberTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $87.26NOTE: No classes on October 30, November 11 & 27.
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9:00 AM - 10:00 AM
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Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, Dec. 16 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, Sept. 23 Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers Theme: Fall Basket of FlowersAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Oct. 21 Date: Tuesday, Oct. 21Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement Theme: Holiday Fall Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Nov. 18 Date: Tuesday, Nov. 18Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Centerpiece Theme: Fall Centerpiece Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Dec. 16 Date: Tuesday, Dec. 16Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Christmas Country Basket Theme: Christmas Country BasketAges: 14 yrs. & older Ages: 14 yrs. older Fee: $50.00 Fee: $50.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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10:00 AM - 12:00 PM
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Pickleball (Ages 25 & Older) - TUESDAYS (10:00am -12:00pm) - Pickleball (Ages 25 & Older) - Tuesdays 10:00am-12:00pm
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Tuesdays, September 30, October 7, 14, 21, 28, November 4, 11, 18, 25, December 2, 9, 16Time: 10am-12pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
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5:00 PM - 7:30 PM
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Bowling Buddies Holiday Party - Bowling Buddies Holiday Party
Let's get into the spirit of the holidays and celebrate the most joyous season with your friends at our annual Bowling Buddies Holiday Party. D.J. Kevin Landolina will be spinning everyone’s favorite tunes for dancing, there will be music, games, dinner and tons of fun at our party at Santa's Suffield North Pole, the Suffield Senior Center.This event is for members of the Bowling Buddies Group, Special Partners and parents/caregivers from the group. Everyone must pre-register by Tuesday, December 9th. You must register at suffieldrec.comDate: Tuesday, December 16Time: 5:00-7:30 pmLocation: Sufield Senior CenterDonations are welcome for the Bowling Buddies Programs. Thank You.
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7:00 PM - 8:00 PM
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Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, Dec. 16 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, Sept. 23 Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers Theme: Fall Basket of FlowersAges: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Oct. 21 Date: Tuesday, Oct. 21Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement Theme: Holiday Fall Arrangement Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Nov. 18 Date: Tuesday, Nov. 18Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Fall Centerpiece Theme: Fall Centerpiece Ages: 14 yrs. & older Ages: 14 yrs. & older Fee: $50.00 Fee: $50.00Date: Tuesday, Dec. 16 Date: Tuesday, Dec. 16Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Christmas Country Basket Theme: Christmas Country BasketAges: 14 yrs. & older Ages: 14 yrs. older Fee: $50.00 Fee: $50.00NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
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Wednesday December 17, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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Friday December 19, 2025
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: October - December Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.33, Wednesdays & Fridays for $99.66, Mondays & Fridays for $91.00 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on October 13, November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday, October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: October - December Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.33, Wednesday & Friday for $99.66, Monday & Friday for $91.00 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.00NOTE: No program on October 13 & November 28.
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Sunday December 21, 2025
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8:00 AM - 8:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 8:00 - 8:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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9:00 AM - 9:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 9:00 - 9:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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10:00 AM - 10:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - KINDERGARTEN SESSION #1- 10:00 - 10:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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12:15 PM - 2:15 PM
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Pickleball (Ages 25 & Older) - SUNDAY November - February - Pickleball (Ages 25 & Older) - SUNDAY November - February
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Sundays, November 9, 16, 23, 30, December 7, 14, 21, January 11, 18, 25, February 1, 8, 15, 22 Time: 12:15 - 2:15pmAges: 25 yrs. & olderFee: $70.00 Resident $75.00 Non-residentNOTE: No session on December 28 & January 4
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Sunday January 4, 2026
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8:00 AM - 8:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 8:00 - 8:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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9:00 AM - 9:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 9:00 - 9:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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10:00 AM - 10:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - KINDERGARTEN SESSION #1- 10:00 - 10:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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Monday January 5, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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Wednesday January 7, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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Thursday January 8, 2026
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8:50 AM - 9:20 AM
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SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JANUARY - MARCH - Active & Fit - Tuesdays & Thursdays - January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, January - MarchTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $109.08
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5:30 PM - 8:00 PM
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Roaring 20’s Party, Welcome 2026! - Roaring 20's Party
Step back in time to the dazzling 1920s as we ring in the New Year! Enjoy a night filled with glitz, glamour, and good times for the whole family. Dress to impress in your best flapper dresses, fedoras, pearls, and bow ties—or come as you are and join the fun! Celebrate 2026 with roaring music, dancing, games, crafts, and fun for everyone! Adults can step into our mock speakeasy to try their hand at casino-style tutorial games, where you can learn classic favorites in a relaxed, playful setting. Then, gather everyone for exciting Rounds of Bingo to top off the night with fun prizes for all! Meanwhile, kids will have a blast in the Youth Service Game Room, playing a variety of fun games, making cool crafts, and enjoying great music with friends. This is a special fun night out for all ages—a chance to come together and celebrate the New Year in style right here in Suffield! Ring in the first full week of the New Year with us on January 8—and make it a night filled with sparkle, laughter, and memories to last a lifetime!Date: Thursday, January 8 Time: 5:30 - 8:00pm Ages: All ages welcome Fee: $10.00 (Children 2 and under are free)
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Friday January 9, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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Sunday January 11, 2026
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8:00 AM - 8:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 8:00 - 8:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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9:00 AM - 9:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - AGES 3 & 4 SESSION #1- 9:00 - 9:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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10:00 AM - 10:45 AM
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Soccer - Super Mini Indoor Soccer Stars (Ages 3 & 4) & Mini Indoor Soccer Stars (Ages 5 - Kindergarten) - Super Mini Soccer Stars - KINDERGARTEN SESSION #1- 10:00 - 10:45am
A fun-filled, introductory soccer program focused on basic skills like socialization, dribbling, passing, and shooting. Each session includes interactive games and activities to build teamwork and confidence.Each player receives a soccer uniform (jersey, shorts and socks)Soccer Class/Practice:- Colorful cones and lightweight balls- Skill stations with fun challenges- Parents/caregivers help their child during the Super Mini Stars (ages 3 & 4) program.Session 1 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make-up day of 1/25)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - AGES 3 & 4 yrs. (Parent/Child):Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 8:00 - 8:45am or 9:00 - 9:45amAges: 3-4 yrs. oldFee: $95.00 Residents $115.00 Non-residentsSession 1 - Kindergarten:Dates: Sundays, December 7, 14, 21, January 4, 11, 18 (snow make up day of 1/25)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residentsNo Session on December 28Session 2 - Kindergarten:Dates: Sundays, February 1, 8, 15, 22, March 1, 8 (snow make-up day of 3/15)Time: 10:00 - 10:45am or 11:00 - 11:45amAges: KindergartenFee: $95.00 Residents $115.00 Non-residents
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12:15 PM - 2:15 PM
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Pickleball (Ages 25 & Older) - SUNDAY November - February - Pickleball (Ages 25 & Older) - SUNDAY November - February
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Sundays, November 9, 16, 23, 30, December 7, 14, 21, January 11, 18, 25, February 1, 8, 15, 22 Time: 12:15 - 2:15pmAges: 25 yrs. & olderFee: $70.00 Resident $75.00 Non-residentNOTE: No session on December 28 & January 4
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Monday January 12, 2026
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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9:00 AM - 10:00 AM
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SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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10:05 AM - 10:35 AM
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SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
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