Return to Site | View Calendar | Mobile Version

to   


Wednesday April 2, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Thursday April 3, 2025
6:00 PM - 7:00 PM    Sweat and Sculpt - Spring - Sweat and Sculpt
If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
 
Friday April 4, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Saturday April 5, 2025
8:30 AM - 9:30 AM    Power Hour - Spring - Power Hour
Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
 
Monday April 7, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - Spring - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
 
5:30 PM - 6:30 PM    Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings
Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00 
 
Wednesday April 9, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Thursday April 10, 2025
6:00 PM - 7:00 PM    Sweat and Sculpt - Spring - Sweat and Sculpt
If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
 
Friday April 11, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Saturday April 12, 2025
8:30 AM - 9:30 AM    Power Hour - Spring - Power Hour
Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
 
Monday April 14, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - Spring - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
 
5:30 PM - 6:30 PM    Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings
Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00 
 
Wednesday April 16, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Thursday April 17, 2025
6:00 PM - 7:00 PM    Sweat and Sculpt - Spring - Sweat and Sculpt
If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
 
Saturday April 19, 2025
8:30 AM - 9:30 AM    Power Hour - Spring - Power Hour
Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
 
Monday April 21, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
5:30 PM - 6:30 PM    Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings
Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00 
 
Wednesday April 23, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Thursday April 24, 2025
6:00 PM - 7:00 PM    Sweat and Sculpt - Spring - Sweat and Sculpt
If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
 
Friday April 25, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Saturday April 26, 2025
8:30 AM - 9:30 AM    Power Hour - Spring - Power Hour
Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
 
Monday April 28, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - Spring - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
 
5:30 PM - 6:30 PM    Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings
Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00 
 
Wednesday April 30, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18  
 
Thursday May 1, 2025
6:00 PM - 7:00 PM    Sweat and Sculpt - Spring - Sweat and Sculpt
If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
 
Friday May 2, 2025
6:00 AM - 6:45 AM    Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week
This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18