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Monday August 31, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday September 1, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45

Wednesday September 2, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents

Thursday September 3, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY - 10:00am - 12:00 Noon August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident

Friday September 4, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Monday September 7, 2026
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday September 8, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Wednesday September 9, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 1:00 PM	AARP Safe Driver Courses - AARP Safe Driver Course - SEPTEMBER 9 Course cost is $20.00 AARP Member/$25.00 Non-member.  Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates:   Wednesday, March 25, May 20, July 22, September 9, November 18Time:     9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00

Thursday September 10, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY - 10:00am - 12:00 Noon August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Friday September 11, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Saturday September 12, 2026
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Sunday September 13, 2026
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation! Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & olderFee:       $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Monday September 14, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
3:30 PM - 5:00 PM	Paint It Up and Fall Crafting Party with Pizza (Gr. K-8) - Paint It Up and Fall Crafting Party with Pizza Your child will have a terrific in this fun and creative class while making and painting a variety of quality Fall projects. Please have your child bring or wear an old T-shirt/clothes to class.  Snacks will be provided.  Cheese Pizza and snacks will be served. Please indicate if your child has any food allergies.   Parents please pick children up from back of the McAlister School Cafeteria entrance, near the playscape up the ramp and through the second cafeteria door. Children attending from Spaulding School can enter through the McAlister School Cafeteria entrance (blue door with ramp) for pick up and drop off.  Children attending from the Middle School should check in at the main office at McAlister School and proceed to the cafeteria.   Children attending from the Middle School will be paired with younger participants if they wish to help them and be a class leader! Date:    Monday, September 14Time:     3:30 - 5:00pmAges:    Grades K-8Fee:      $20.00  Residents    $25.00 Non-residents
4:30 PM - 7:30 PM	Fellowship Night and End of Summer Party and Games (Donna's Bowling Buddies Group and Friends) - Bowling Buddies Fellowship Night and End of Summer Party and Games Have a fun time with your Bowling Buddies friends while we enjoy the last days of Summer and celebrate together.  We will play fun games, make crafts and celebrate the September birthdays at the Senior Center first before we head over to the Second Baptist Church for our Fun Fellowship Night.  We will also enjoy snacks and pizza for dinner.   For a double the fun fame and fellowship night, we will first meet at the Parks and Recreation Department at the Senior Center and we will play a few rounds of Bingo and games before heading out to Fellowship Night.  If you plan to go to the Parks and Recreation event first, please arrive at 4:30pm and we will take the van to Fellowship Night.  Or you can meet us directly at Fellowship Night if you wish at the Second Baptist Church, 100 North Main Street , Suffield,  Fellowship Hall.  Please confirm with both Donna at Bowling and Jean Aldrich--Jones if you plan to attend and confirm. Jean’s email is jean44bean@aol.com . We will have fun while singing, making crafts and enjoying refreshments.  Date:  Monday, September 14                                                               Time:  4:30 - 7:30pmAge:   Geared for ages 10 and up through adult (Special Partners are encouraged to participate from the Bowling Buddies and Bowling Buddies Jr. Program)     Fee:     FREE (Must pre-register, limited spots)
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 7:00 PM	Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00

Tuesday September 15, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
12:00 PM - 1:00 PM	Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
4:30 PM - 6:30 PM	Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun!  This program is geared for Middle Schoolers through adults.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
6:00 PM - 7:00 PM	Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 9:00 PM	Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 15, 22, October 6, 13, 20, 27  Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residentsNOTE: No session on September 29.

Wednesday September 16, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
6:00 PM - 7:00 PM	Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00

Thursday September 17, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY - 10:00am - 12:00 Noon August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
6:00 PM - 7:00 PM	Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm If you are looking for a total body strength, circuit, step  and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00

Friday September 18, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Saturday September 19, 2026
9:00 AM - 10:00 AM	Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00
9:00 AM - 10:00 AM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
10:00 AM - 11:00 AM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
11:00 AM - 12:00 PM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Sunday September 20, 2026
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation! Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & olderFee:       $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Monday September 21, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 7:00 PM	Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00

Tuesday September 22, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
9:00 AM - 10:00 AM	Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, September 22 - Morning Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 Yrs. & Older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 Yrs. & Older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 Yrs. & Older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 Yrs. & Older                                               FEE:       $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
10:15 AM - 10:55 AM	Pre-school, Little Movers (Ages 2-5) - Little Movers This is a great class of "littles" who have lots of energy to burn! Dance is a great way to learn different movements to fun music and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer! Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
11:05 AM - 12:55 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
12:00 PM - 1:00 PM	Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
3:30 PM - 5:15 PM	Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine; in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves…etc.). Parents should also pack an afterschool snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Please review the Play Club pledge with your child prior to attending.  Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm
4:30 PM - 6:30 PM	Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun!  This program is geared for Middle Schoolers through adults.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946
5:00 PM - 6:00 PM	Golf for Adults, Swing Into Fall - Golf for Adults, Swing Into Fall Includes instruction on full swing fundamentals, chipping, pitching and putting, as well as rules and etiquette discussion and practice drill suggestions.NOTE: Participants may borrow clubs at the facility or bring your own.Dates:   Tuesdays, September 22, 29, October 6, 13Rain Date: October 20Time:    5:00 - 6:00pmAges:   18 yrs. and olderFee:     $125.00  Resident   $130.00 Non-resident The address for the Copper Hill Golf Academy is  37 Griffin Rd, East Granby, CT 06026. Please be sure to go to this address, and not the Copper Hill Golf Club.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:15 PM - 6:00 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
6:00 PM - 7:00 PM	Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 8:00 PM	Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, September 22 - Evening Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 Yrs. & Older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 Yrs. & Older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 Yrs. & Older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 Yrs. & Older                                               FEE:       $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
7:00 PM - 9:00 PM	Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 15, 22, October 6, 13, 20, 27  Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residentsNOTE: No session on September 29.

Wednesday September 23, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
3:15 PM - 4:30 PM	After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. These classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
6:00 PM - 7:00 PM	Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00

Thursday September 24, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY - 10:00am - 12:00 Noon August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
6:00 PM - 7:00 PM	Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm If you are looking for a total body strength, circuit, step  and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00

Friday September 25, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Saturday September 26, 2026
9:00 AM - 10:00 AM	Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00
9:00 AM - 10:00 AM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
10:00 AM - 11:00 AM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
11:00 AM - 12:00 PM	Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8) The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Sunday September 27, 2026
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation! Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & olderFee:       $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Monday September 28, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 7:00 PM	Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00

Tuesday September 29, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:15 AM - 10:55 AM	Pre-school, Little Movers (Ages 2-5) - Little Movers This is a great class of "littles" who have lots of energy to burn! Dance is a great way to learn different movements to fun music and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer! Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
10:30 AM - 4:15 PM	Big E with The Bowling Buddies Outing Group - Tuesday Day Trip with Bowling Double Header - Big E! Spend a Fun Day at the Big E! Spend a fun day at the Big E with your Bowling Buddies Friends and then we will go directly to bowling!Date:  Tuesday, September 29Time:  10:30am - 4:15pmFee:    Please bring money for your ticket and food/refreshments and games.Location: Meet at the Suffield Senior Center,145 Bridge Street, Suffield promptly at 10:30am and then we will go to the Big E then directly to Bowling.Be sure to register by Tuesday, September 15th at suffieldrec.com
11:05 AM - 12:55 PM	Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
12:00 PM - 1:00 PM	Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (Gr. K-2) - FALL - Suffield Spirit and Cheerleading - FALL Get ready for More Suffield Spirit and Cheer Fun! Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new Cheers.Please have your child wear sneakers and comfortable clothing.   Pick up will be from the outside gymnasium entrance at the front of the school.   Dates:   Tuesdays, September 29, October 6, 13, 20, 27Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00
3:30 PM - 5:15 PM	Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine; in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves…etc.). Parents should also pack an afterschool snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Please review the Play Club pledge with your child prior to attending.  Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm
4:30 PM - 6:30 PM	Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun!  This program is geared for Middle Schoolers through adults.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946
5:00 PM - 6:00 PM	Golf for Adults, Swing Into Fall - Golf for Adults, Swing Into Fall Includes instruction on full swing fundamentals, chipping, pitching and putting, as well as rules and etiquette discussion and practice drill suggestions.NOTE: Participants may borrow clubs at the facility or bring your own.Dates:   Tuesdays, September 22, 29, October 6, 13Rain Date: October 20Time:    5:00 - 6:00pmAges:   18 yrs. and olderFee:     $125.00  Resident   $130.00 Non-resident The address for the Copper Hill Golf Academy is  37 Griffin Rd, East Granby, CT 06026. Please be sure to go to this address, and not the Copper Hill Golf Club.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:15 PM - 6:00 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
6:00 PM - 7:00 PM	Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00

Wednesday September 30, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
3:15 PM - 4:30 PM	After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. These classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:30 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
6:00 PM - 7:00 PM	Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00