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Sunday July 26, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday July 27, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades K-2 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (1/2 Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 2-5 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 6-8 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (Full Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - KID'S KORNER Camp - Ages 4 yrs.- Entering GR. 2 - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - MORNING MUNCHKINS Camp Age 3 yrs. - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:30 AM - 11:00 AM	YOUTH SERVICES - Robot Building Summer Session (Entering Grades 6-9) - Robot Building Summer Session Learn fundamental technical skills of robot prototype coding, programming and electronics through hands-on experience. Program is facilitated by the FIRST Team 176 Aces High Robotics.If possible, please bring a laptop to each session.  Dates: Mondays, June 29, July 6,13, 20, 27Time:   9:30 - 11:00amAges:  Entering Grades 6-9Fee:    $30.00Registration is required.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
12:30 PM - 2:30 PM	Summer Let Grow Play Club (Gr. K–5) - Summer Let Grow Play Club Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique summer program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence.The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“lifeguard only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun.Children attending Kids Korner/Morning Munchkins Camp may be dismissed directly to Play Club. Please have children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine; in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms or strong winds. Parents should also pack a snack/water for their child for the program.  Children attending from the Kids Korner/Morning Munchkins Camp should pack a lunch to have before attending the Play Club.Please pack a water bottle (required). Small snacks will be available. Please be sure to indicate if your child has any food allergies or sensitivities at registration.Dates:  Mondays, June 29, July 6, 13, 20, 27 Time:    12:30 – 2:30pmAges:    Pre-K - Gr. 5Fee:      $40.00NOTE: Location is Spaulding School Café A & Bruce Park (center island & pavilion) Transportation is not provided. Pick-up will be at the Bruce Park Pavilion at 2:30pmPlay Club PledgeKid Pledge:1. I will play respectfully. 2. I will not deliberately hit or physically hurt another child.3. I understand I need to get permission to leave the area.4. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen. Parent Pledge:1. I understand that not all kids will be happy all the time at Play Club.2. I agree that the adults will not intervene in the children’s disagreements.3. If my child deliberately hurts someone, they need to take a break.4. I understand that this is a chance for my child to become more resilient, resourceful, and mature.
4:45 PM - 5:30 PM	Get Fit with FitBarre - Summer - Get Fit with FitBarre - Summer Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this Summer with FitBarre.Dates:   Mondays, July 6, 13, 20, 27, August 3, 10Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, June - July - Pickleball - Mondays, June - July Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, June 1, 22, 29, July 6, 13, 27 Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents  $35.00 Non-residentNOTE: No Sessions on June 8, 15, July 20
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Monday, July 27 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Monday, July 27 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Tuesday July 28, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades K-2 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (1/2 Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 2-5 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 6-8 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (Full Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - KID'S KORNER Camp - Ages 4 yrs.- Entering GR. 2 - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - MORNING MUNCHKINS Camp Age 3 yrs. - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
12:30 PM - 1:30 PM	Suffield SUMMER Spirit and Cheerleading (Ages 4 - Entering Gr. 2) - Suffield Summer Spirit and Cheerleading (Age 4- Entering Gr. 2) Your child will have a wonderful time in this enjoyable program that will encourage friend making and spirit and happiness in a safe and age appropriate manner. Children will learn some exciting cheers, new moves and have tons of fun while getting great exercise!  If your child is attending the Kids Korner/Morning Munchkins camp, they can go directly to this program after their camp day ends. Please pack an extra/snack or lunch if they will be attending directly from the Kids Korner/Morning Munchkins Camp. Please have your child wear sneakers and comfortable clothing to this fun program.Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30  Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident
5:30 PM - 7:30 PM	Pickleball For Beginners (Ages 25 & Older) - June - July - Pickleball For Beginners (Ages 25 & Older) - June - July Recreational Pickleball for beginners 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.To ensure a fair experience, this session is limited to beginners. Please join only if you’re new to the game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesdays, June 9, 23, 30, July 7, 14, 21, 28, August 4, 11.Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents NOTE: No session on June 2, June 16
7:00 PM - 9:00 PM	Basketball, Women’s Recreational Pick-up - Basketball, Women's Recreational Pick-up Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesdays, June 2 - August 18Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Wednesday July 29, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades K-2 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (1/2 Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 2-5 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 6-8 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (Full Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - KID'S KORNER Camp - Ages 4 yrs.- Entering GR. 2 - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - MORNING MUNCHKINS Camp Age 3 yrs. - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:30 AM - 11:00 AM	YOUTH SERVICES - 3D Printing Summer Session (Entering Grades 6-9) - 3D Printing Summer Session Learn how to us computer-aided design software to create 3D printed designs.Program is facilitated by the FIRST Team 176 Aces High Robotics.If possible, please bring a laptop to each session.  Dates: Wednesdays, July 1, 8, 15, 22, 29Time:   9:30 - 11:00amAges:  Entering Grades 6-9Fee:    $30.00Registration is required.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
12:30 PM - 1:30 PM	Suffield SUMMER Spirit and Cheerleading (Ages 4 - Entering Gr. 2) - Suffield Summer Spirit and Cheerleading (Age 4- Entering Gr. 2) Your child will have a wonderful time in this enjoyable program that will encourage friend making and spirit and happiness in a safe and age appropriate manner. Children will learn some exciting cheers, new moves and have tons of fun while getting great exercise!  If your child is attending the Kids Korner/Morning Munchkins camp, they can go directly to this program after their camp day ends. Please pack an extra/snack or lunch if they will be attending directly from the Kids Korner/Morning Munchkins Camp. Please have your child wear sneakers and comfortable clothing to this fun program.Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30  Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, June - July - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, June - July Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, June 17, July 1, 8, 15, 22, 29Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No program on June 24
7:00 PM - 8:00 PM	Ready to Run, Running & Fitness Walking Club - Ready to Run, Running & Fitness Walking Club Are you ready to run or improve your fitness walking?  Come join our informative and fun training program. Yes, running can be fun.   All levels of runners are welcome (beginners through advanced). This program is the perfect way to train for the upcoming Suffield Parks and Recreation 5K Run/Walk and 10K Road Race and Kids Fun Run to be held on Saturday, September 12 and for other local races. This running and walking group will also get you in overall great shape and help you make new fitness friends. Each session will start with a warm up, followed by the workout and ending with a cool down and stretches. The running workouts will be based on the levels of the runners. The participants will be coached during the session as well as given tools to continue the training on their own. Please wear proper running sneakers and bring water.Dates:  Wednesdays, July 8, 15, 22, 29, August 5  Time:    7:00 - 8:00pmAges:    5 yrs. & olderFee:      $40.00 NOTE: $5.00 discount for each additional family member who registers after the first enrollment. Children 16 years and under must be accompanied by a parent/guardian.
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday July 30, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades K-2 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (1/2 Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 2-5 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 6-8 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 3:00 PM	Lacrosse Camp - Premier (Boys Entering Gr. 2-8) - Premier Lacrosse Camp (Full Day Option) Premier Lacrosse Camp, in partnership with Connecticut Valley Lacrosse, is for boy field players, and goalies, entering grades 2-8 in the Fall of 2026, whose goal is to enhance the total development of each player through a strict focus on fundamentals, skill development, and a better understanding of game play. This camp will have something for everyone as individual attention, high level instruction, and healthy competition, no matter what the level of play, will be there for all of our campers.  Fundamentals to include throwing, catching, shooting, and ground balls.  Athletic development work to include dynamic stretching, static stretching, strength work, and running.  Game like situations to include even-man situations, odd-man situations, 6v6 scrimmage, 10 v 10 scrimmage, fast break, ride/ clear, face-off, and small area games.  Specialized instruction to include the specifics of playing attack, mid-field, defense, face-offs and goalie.In addition, we will have a specialized curriculum and space dedicated to those campers entering high school.  With this, our goal is to give our campers, whom will be entering the 9th grade, the tools necessary to prepare them for the game at the high school level.Coach Kossbiel will be joined by a staff that will include other local lacrosse coaches.What to Bring: Full lacrosse equipment, water bottle, cleats, gym shoes, and a light snack.There is a very limited supply of smaller equipment for those younger players who have not played in the past.  Be sure to wear sunscreen.1/2 Day Option:Dates: July 27 - 30Time:  9:00am - 12:00 Noon  Ages:  Entering Grades 2-8Fee:    $250.00 Residents   $275.00 Non-ResidentFull Day Option:Dates: July 27 - 30Time:  9:00am - 3:00pm  Ages:  Entering Grades 2-8Fee:    $425.00 Residents   $450.00 Non-ResidentNOTE: A copy of your child's latest physical and immunization records must be on file with the Parks & Recreation Department prior to camp to participate. Please email completed forms to: recreation@suffieldct.gov or mail to:Suffield Parks & Recreation145 Bridge Street. Suffield, CT 06078
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - KID'S KORNER Camp - Ages 4 yrs.- Entering GR. 2 - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - MORNING MUNCHKINS Camp Age 3 yrs. - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
12:30 PM - 1:30 PM	Suffield SUMMER Spirit and Cheerleading (Ages 4 - Entering Gr. 2) - Suffield Summer Spirit and Cheerleading (Age 4- Entering Gr. 2) Your child will have a wonderful time in this enjoyable program that will encourage friend making and spirit and happiness in a safe and age appropriate manner. Children will learn some exciting cheers, new moves and have tons of fun while getting great exercise!  If your child is attending the Kids Korner/Morning Munchkins camp, they can go directly to this program after their camp day ends. Please pack an extra/snack or lunch if they will be attending directly from the Kids Korner/Morning Munchkins Camp. Please have your child wear sneakers and comfortable clothing to this fun program.Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30  Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Thursday, July 30 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Thursday, July 30 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Friday July 31, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 2-5 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades 6-8 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:00 AM - 12:00 PM	Basketball Camp, Hoop It Up - CO-ED (Entering Gr. K-2 & Gr. 2-5 & Gr.6-8) - Hoop It Up Basketball Camp - Grades K-2 Suffield Parks & Recreation Department invites you to get in the zone with our Summer Basketball Camp. This camp will focus on fun while developing the complete player in an energetic atmosphere for players of all levels of experience.   Ballers will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through drills, game scenarios, and fun scrimmages with friends.Children will be broken into groups of Grades K-2 & Grades 2-5 & Grades 6-8. NOTE: We ask for participants to bring plenty of water, sneakers, a nut-free snack, and a lunch if they are participating in the full day camp. Dates:   July 27 - 31Time:    9:00am - 12:00 NoonAges:    Entering K - Grade 2Fee:      $190.00 Resident    $210.00 Non-residentLate Fee:   Effective June 1:   Resident $215.00   Non-resident $235.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 2-5Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:   Resident $265.00   Non-resident $285.00  Dates:  July 27 - 31Time:    Monday - Thursday 9:00am - 3:00 pm & Friday 9:00am - 12:00 NoonAges:    Entering Grades 6-8Fee:      $240.00 Resident    $260.00 Non-residentLate Fee:   Effective June 1:    Resident $265.00   Non-resident $285.00   Please do not bring your own basketball. Suffield Parks & Recreation will supply them.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - KID'S KORNER Camp - Ages 4 yrs.- Entering GR. 2 - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
9:15 AM - 12:00 PM	Kid's Korner/Morning Munchkins Camp (Age 3 yrs.& 4 yrs. Entering Gr. 2) - MORNING MUNCHKINS Camp Age 3 yrs. - SESSION 3 Your child will have non-stop fun this Summer in the Kid’s Korner/Morning Munchkins  interactive and educational camp that consist of two week thematic units culminating with a big event day at the end of the session. NOTE: No camp on Monday, June 22 due to Staff training and camp location set-up.No Camp on Friday, July 3. Important Information: SESSION 1, WEEK 1 ONLYSchedule remains tentative due to Winter storm school closings and possible additional weather-related school closings could further affect the start date of camp. The Kid’s Korner/Morning Munchkins Camp is an enriching program for children who have reached their 3rd birthday by the start of the session enrolled in (proof of age required, and must be toilet trained) through those entering 2nd grade.  The youngest group of campers is called, Morning Munchkins.  Children are placed in groups according to proximity of age.  Campers will enjoy a variety of activities including: arts and crafts, educational themes, parachute play, painting, water days, outdoor and indoor creative play, games, story time, scavenger hunts and family friendly event days in this fun and inclusive camp. For a special treat popsicles are served every water day and special snacks are enjoyed on event days including ice cream. There is a new theme each session to keep your child/ren captivated all Summer long.  During each session, campers will put on an interactive event day to cap off the session that parents and caregivers are invited too. Delicious snacks will be served at the event day and much fun is had.  Please be sure to let us know if your child has any food allergies.Please have children wear sneakers, apply sun block on your child before camp and pack a snack with water/juice that is labeled each day to camp. We will also have a fun Sprinkler day on Tuesdays each week.  Please have your child wear a swimsuit/swim attire under their camp close that day and bring a towel. If there are thunderstorms, we will move the sprinkler day to another day during the camp week and parents will be notified in advanced.The following afternoon camps are held directly after Kid's Korner/Morning Munchkins Camp at Spaulding School Cafeteria A/B. If your child also enrolls in these programs they are welcome to stay at camp for the duration of the day. Please pack and extra snack/lunch for your child on these days. These camps are taught by the Kid's Korner/Morning Munchkins Staff. Fitness and Nutrition FunDates: Tuesday, Wednesday & Thursday, June 23, 24, 25Time:   12:30 - 2:30pmAges:   Age 4 (Pre-K) - Entering Grade 1 & Grades 2-5Fee:     $65.00 Resident    $75.00 Non-residentPaint It UpDates:  Tuesday, Wednesday & Thursday, July 7, 8, 9 Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Crafty Kids CampDates:  Tuesday, Wednesday & Thursday, July 21, 22, 23Time:    12:30 - 2:30pmAges:    4 yrs. - Entering Grade 1 & Grades 2-5Fee:      $70.00  Resident   $80.00 Non-resident Summer Spirit & Cheerleading Dates:   Tuesday, Wednesday & Thursday, July 28, 29, 30 Time:    12:30 - 1:30pmAges:    4 yrs. - Entering Grade 2Fee:      $45.00  Resident   $55.00 Non-resident  NOTE: Must register for these afternoon camps separately.
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Sunday August 2, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 3, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:00 AM - 2:00 PM	YOUTH SERVICES - Fresh Air Friends (Entering Gr. 7, 8 & 9) FREE - Fresh Air Friends - AUGUST 3 Fresh Air Friends.  Experience the simple joy of unstructured play in nature.Trips will be taken to: Stanley Park in Westfield, MA, Northwest Park in Windsor, CT,  Nevers Park in South Windsor, CT, and Roaring Brook Nature Center in Canton, CT.Dates:  August  3, 4, 5, 6Time:   10:00am - 2:00pmAges:   Entering Grades 7-9Fee:     FREEInclement weather: program will be adjusted and held indoors at Suffield Youth Services.Drop off location: Suffield Youth Services, 145 Bridge Street, Suffield, CT.  Transportation for each trip is provided by Suffield Youth Services in a town vehicle.Registration is required.  Please register for each date separately.If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
4:45 PM - 5:30 PM	Get Fit with FitBarre - Summer - Get Fit with FitBarre - Summer Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this Summer with FitBarre.Dates:   Mondays, July 6, 13, 20, 27, August 3, 10Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday August 4, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 2:00 PM	YOUTH SERVICES - Fresh Air Friends (Entering Gr. 7, 8 & 9) FREE - Fresh Air Friends - AUGUST 4 Fresh Air Friends.  Experience the simple joy of unstructured play in nature.Trips will be taken to: Stanley Park in Westfield, MA, Northwest Park in Windsor, CT,  Nevers Park in South Windsor, CT, and Roaring Brook Nature Center in Canton, CT.Dates:  August  3, 4, 5, 6Time:   10:00am - 2:00pmAges:   Entering Grades 7-9Fee:     FREEInclement weather: program will be adjusted and held indoors at Suffield Youth Services.Drop off location: Suffield Youth Services, 145 Bridge Street, Suffield, CT.  Transportation for each trip is provided by Suffield Youth Services in a town vehicle.Registration is required.  Please register for each date separately.If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
5:30 PM - 7:30 PM	Pickleball For Beginners (Ages 25 & Older) - June - July - Pickleball For Beginners (Ages 25 & Older) - June - July Recreational Pickleball for beginners 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.To ensure a fair experience, this session is limited to beginners. Please join only if you’re new to the game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesdays, June 9, 23, 30, July 7, 14, 21, 28, August 4, 11.Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents NOTE: No session on June 2, June 16
7:00 PM - 9:00 PM	Basketball, Women’s Recreational Pick-up - Basketball, Women's Recreational Pick-up Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesdays, June 2 - August 18Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Wednesday August 5, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:00 AM - 2:00 PM	YOUTH SERVICES - Fresh Air Friends (Entering Gr. 7, 8 & 9) FREE - Fresh Air Friends - AUGUST 5 Fresh Air Friends.  Experience the simple joy of unstructured play in nature.Trips will be taken to: Stanley Park in Westfield, MA, Northwest Park in Windsor, CT,  Nevers Park in South Windsor, CT, and Roaring Brook Nature Center in Canton, CT.Dates:  August  3, 4, 5, 6Time:   10:00am - 2:00pmAges:   Entering Grades 7-9Fee:     FREEInclement weather: program will be adjusted and held indoors at Suffield Youth Services.Drop off location: Suffield Youth Services, 145 Bridge Street, Suffield, CT.  Transportation for each trip is provided by Suffield Youth Services in a town vehicle.Registration is required.  Please register for each date separately.If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday August 6, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
10:00 AM - 2:00 PM	YOUTH SERVICES - Fresh Air Friends (Entering Gr. 7, 8 & 9) FREE - Fresh Air Friends - AUGUST 6 Fresh Air Friends.  Experience the simple joy of unstructured play in nature.Trips will be taken to: Stanley Park in Westfield, MA, Northwest Park in Windsor, CT,  Nevers Park in South Windsor, CT, and Roaring Brook Nature Center in Canton, CT.Dates:  August  3, 4, 5, 6Time:   10:00am - 2:00pmAges:   Entering Grades 7-9Fee:     FREEInclement weather: program will be adjusted and held indoors at Suffield Youth Services.Drop off location: Suffield Youth Services, 145 Bridge Street, Suffield, CT.  Transportation for each trip is provided by Suffield Youth Services in a town vehicle.Registration is required.  Please register for each date separately.If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
5:30 PM - 8:00 PM	Glitz, Glamour and Games – Party in the USA – 250th Suffield Style! - Glitz, Glamour and Games – Party in the USA – 250th Suffield Style! Glitz, Glamour and Games – Party in the USA – 250th Suffield Style! Don’t miss out! Register today for the Suffield Parks and Recreation Department’s Glitz, Glamour and Games – Party in the USA – 250th Suffield Style, a special celebration honoring America’s 250th Anniversary, Suffield style.Back by popular demand! Now is your chance to enjoy some of the games and fun from our recent popular Roaring 20's Party — in case you missed it, with a new 250th and Summer celebration twist!Join us for an unforgettable evening filled with music, dancing, games, crafts, and all-American fun for the whole family. Step back in time to the glitz and glamour of the Roaring 20s, enjoy classic all-American food, and celebrate our nation’s milestone with your community.This is perfect for Summer Camp families, adults, kids, seniors, and all, in this fun, inclusive party for everyone! Highlights of the Night: Dancing and great music with DJ Kevin Landolina Mock speakeasy and mocktails for adults Mock casino games -tutorial style Crafts, activities, and lots of games for kids Classic all-American food and ice cream sundaes Special 250th Bingo and Trivia for fun prizes Dress to impress in your best flapper dresses, fedoras, pearls, and bow ties or keep it casual in jeans, shorts, or just come as you are. Either way, the fun, excitement, and celebration are guaranteed! Date:       Thursday, August 6Time:        5:30 - 8:00pm Location:  Senior Center, Suffield Ages:        All ages welcome Fee:         $10.00 Children 2 and under are FREE – includes food, prizes, and much more.Come make unforgettable memories with the Suffield Parks and Recreation team as we celebrate America’s 250th all Summer long!

Friday August 7, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Saturday August 8, 2026
5:00 PM - 8:00 PM	Cars, Concert and Movie on the Green- Ride and Roll Vehicle Show with Concert and Movie - Cars, Concert and Movie on the Green Cars, Concert and Movie on the Green!Celebrate the spirit of the 1950’s with an unforgettable Summer evening at the Suffield Town Green Classic Cars Concert & Movie Night on Saturday, August 8, 2026! This nostalgic, family-friendly event will transform the Suffield Town Green into a true Americana celebration featuring cars, motorcycles, live music, food, community spirit, and a movie under the stars all while celebrating #summerinsuffield, America’s 250th Anniversary, and the beautiful new Bandstand on the Green. The night kicks off with a Parade of Cars and Motorcycles from the Suffield Senior Center to the Town Green, followed by an exciting showcase of vehicles, live entertainment, and vintage 1950’s-style charm. Whether you own a classic car, muscle car, antique vehicle, custom ride, sports car, Jeep, truck, modern show car, or motorcycle, all enthusiasts are invited to participate in this community celebration. Guests will enjoy the timeless music of Frank Sinatra performed live by Patrick Tobin and the Dirty Martini Band, creating the perfect soundtrack for an evening filled with nostalgia, fun, and community pride. Families and friends can stroll the Green, enjoy local food trucks, admire the vehicles and motorcycles, and experience the sights and sounds of a classic American summer night. Guests are encouraged to dress in 1950’s style attire if they wish  or simply come as you are and enjoy the fun. Then at 8:30pm, settle in with lawn chairs and blankets for a special outdoor showing of the iconic movie “Grease,” bringing even more 1950’s fun and movie magic to the evening. This exciting event also serves as a fundraiser for the Suffield Community Services Kitchen Fund, supporting important programs that help neighbors in need throughout the community. We are currently seeking sponsors, community partners, car show participants, and motorcycle participants to help make this signature summer event a success. This is a great opportunity for local businesses and organizations to be part of a high-energy community event celebrating Americana, music, cars, motorcycles, and family fun in the heart of Suffield. From incredible vehicles and Sinatra classics to a movie under the stars, this event promises to be one of the highlights of the summer season in Suffield. Bring your car or motorcycle, share your passion, support your community, and celebrate America’s 250th with a night of classic Americana and 1950’s-style nostalgia on from incredible vehicles and Sinatra classics to a movie under the stars, this event promises to be one of the highlights of the summer season in Suffield. Bring your car or motorcycle, share your passion, support your community, and celebrate America’s 250th with a night of classic Americana and 1950’s-style nostalgia on the Suffield Town Green.  Join in on this fun celebration as Suffield continues to celebrate the 250th all summer long.   Date:   Saturday, August 8Time:    5:00 - 8:00pmAges:    All ages welcomeFee:      FREE -  Donations kindly welcome to benefit the Suffield Community Services Kitchen Fund. Donations may be made at time of registration. Thank you.Movie "GREASE" begins at 8:30pmFor Car Show Participants:Calling All Car, Turck And Motorcycle Collectors and Enthusiasts Register your vehicle today for Suffield’s Cars, Concert and Movie on the GreenJoin us for an unforgettable evening at the Suffield Town Green Classic Cars, Concert & Movie Night on Saturday, August 8, 2026, as we celebrate the spirit of the 1950’s in the heart of Suffield.We invite collectors, builders, and enthusiasts to showcase their vehicles during a festive parade and public display on the beautifully transformed Suffield Town Green. This is an opportunity to share your vehicle with a community that values craftsmanship, history, and automotive tradition, all set within a vibrant summer celebration.The evening will feature a full 1950’s-inspired experience, including a parade of cars and motorcycles, live music by Patrick Tobin and the Dirty Martini Band performing the timeless music of Frank Sinatra, local food trucks, and a special outdoor screening of the classic film Grease under the stars.This signature event celebrates #summerinsuffield, America’s 250th Anniversary, and the opening of Suffield’s new Bandstand, creating a meaningful backdrop for an evening of community pride and classic Americana.All types of vehicles are welcome, including classic, antique, muscle cars, custom builds, modern show vehicles, Jeeps, trucks, sports cars, and motorcycles. This event is designed to honor both the vehicles and the people who preserve and enjoy automotive culture.We are also actively seeking sponsors and community partners to support this signature summer event and help make it a memorable celebration for the entire community.Registration Details Registration is $10.00 donation per vehicle and is required to participate. Additional donations are welcome and directly benefit the Suffield Senior Center Kitchen Fund. Participants may pre-pay by cash or check payable to the Suffield Parks & Recreation Department or pay on-site the day of the event.  Register here- https://forms.gle/4JbwEumd9QGcSdi86Optional Donations and Sponsors/Partners Needed Additional contributions are welcome and will support the Suffield Community Services Kitchen Fund, benefiting local families in need. We also have partnership/sponsorship opportunities available for the event. We invite you to be part of an evening that brings together classic vehicles, live music, and community celebration in a uniquely memorable setting on the Suffield Town Green.
6:00 PM - 8:00 PM	Suffield Town Green Ride & Roll Vehicle Show, Concert & Movie Night - Register Your Vehicle - Suffield Town Green Ride & Roll Vehicle Show, Concert & Movie Night Register Your Vehicle Today Suffield Town Green Ride & Roll Vehicle Show, Concert & Movie Night!We are gearing up for one of the best Summer's yet while celebrating #summerinsuffield and America's 250th. We have so many fun activities planned and are excited to announce our upcoming Concert, Cars, Motorcyle, Bike Show and Grease Movie Night that will be held on Saturday, August 8th on the Suffield Green.  Sign Up and celebrate the spirit of the 1950’s at the Suffield Town Green Ride & Roll Vehicle Show, Concert & Movie Night on Saturday, August 8, 2026. Show off your ride and enjoy an unforgettable Summer evening featuring a parade of cars, trucks, jeeps, motorcycles, and specialty vehicles, live music by Patrick Tobin and the Dirty Martini Band performing the timeless music of Frank Sinatra, delicious food trucks, and a special outdoor screening of Grease under the stars. This exciting community event celebrates #summerinsuffield, America’s 250th Anniversary, and Suffield’s beautiful new Bandstand, all while supporting the Suffield Community Services Senior Center Kitchen Fund. All vehicles are welcome, including: • Classic Cars • Antique Vehicles • Muscle Cars • Custom & Modern Show Cars • Trucks & Jeeps • Sports Cars • Motorcycles (Street laws apply.) Ten award categories will be presented during the evening! Vehicle Registration: $10.00 per vehicle (required) Participants may pre-pay by cash or check, payable to Suffield Parks & Recreation Department or pay on-site the day of the event. Optional donations are also welcome and directly support the Suffield Community Services Senior Center Kitchen Fund.Participant Details: Please arrive at the Suffield Senior Center, 145 Bridge Street, Suffield, before 5:00pm on Saturday, August 8.  Participants will gather at the Senior Center before taking part in a special escorted vehicle parade to the Town Green. The parade will depart promptly at 5:45pm, with vehicles arriving and parking on the Suffield Town Green at approximately 6:00pm. Please be sure to arrive before 5:00pm so all vehicles can be organized for the parade lineup. Bring your vehicle, share your passion, enjoy great music and summer fun, and help support an important community cause. We look forward to seeing you on the Green and celebrating #summerinsuffield Register Here:  Vehicle Registration Form    If you want to just attend the event, you can still support this fundraiser for the Suffield Senior Center by making a donation. We look forward to seeing you there!

Sunday August 9, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 10, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
4:45 PM - 5:30 PM	Get Fit with FitBarre - Summer - Get Fit with FitBarre - Summer Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this Summer with FitBarre.Dates:   Mondays, July 6, 13, 20, 27, August 3, 10Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Monday, August 10 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Monday, August 10 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Tuesday August 11, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
5:30 PM - 7:30 PM	Pickleball For Beginners (Ages 25 & Older) - June - July - Pickleball For Beginners (Ages 25 & Older) - June - July Recreational Pickleball for beginners 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.To ensure a fair experience, this session is limited to beginners. Please join only if you’re new to the game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesdays, June 9, 23, 30, July 7, 14, 21, 28, August 4, 11.Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents NOTE: No session on June 2, June 16
7:00 PM - 9:00 PM	Basketball, Women’s Recreational Pick-up - Basketball, Women's Recreational Pick-up Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesdays, June 2 - August 18Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Wednesday August 12, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday August 13, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Thursday, August 13 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Thursday, August 13 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Friday August 14, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Sunday August 16, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 17, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Monday, August 17 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Monday, August 17 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Tuesday August 18, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
7:00 PM - 9:00 PM	Basketball, Women’s Recreational Pick-up - Basketball, Women's Recreational Pick-up Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesdays, June 2 - August 18Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Wednesday August 19, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday August 20, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Thursday, August 20 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Thursday, August 20 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Friday August 21, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Sunday August 23, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 24, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday August 25, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45