Return to Site | View Calendar | Mobile Version
-- Select Location -- Airways Golf Course Babb's Beach, Beach Area Babb's Field Babb's Field - Soccer Field #1 Babb's Field - Soccer Field #2 Bazin N. Bruce Memorial Park - Baseball Field Bazin N. Bruce Memorial Park - Field Hockey Field Bazin N. Bruce Memorial Park - Lacrosse Field Bazin N. Bruce Memorial Park - Multi-use Field Bazin N. Bruce Memorial Park - Pavilion Bazin N. Bruce Memorial Park - Soccer Field Bazin N. Bruce Memorial Park - Softball Field Bradley Bowl Bruce Park Bruce Park Pavilion Bruce Park Softball Field Cervione Field Cervione Field - Soccer Field- Full Cervione Field - Soccer Field- Youth Copper Hill Golf Academy Dunkin Donuts Park, Hartford End of Hunt Farms Training Center Fred Astaire Dance Studios in Suffield Village Shopping Center Hits and Kicks Studio Integrated Rehabilitation Services Integrated Rehabilitation Services - Upper Level Intention Yoga & Wellness Karenoughcrafts Kent Memorial Library McAlister Intermediate School McAlister Intermediate School - Art Room McAlister Intermediate School - Basketball Courts McAlister Intermediate School - Cafeteria McAlister Intermediate School - Fields McAlister Intermediate School - Gym McAlister Intermediate School - Playscape Outdoor Pickleball Courts Parks & Recreation Office Pickleball Courts Rhythms Dance Academy Roaring Acres Senior Center/Youth Services, 145 Bridge Street Spare Time Lanes Spaulding Elementary School Spaulding Elementary School - Gym Spaulding Elementary School - Art Room #25 Spaulding Elementary School - Cafeteria A Spaulding Elementary School - Cafeteria B Spaulding Elementary School - Multi-use Field #1 Spaulding Elementary School - Multi-use Field #2 Spaulding Elementary School - Playscape Spaulding Elementary School - Rm #31 Spaulding Elementary School - Rm #40 Spaulding Elementary School - Softball Field Suffield Academy Gym Suffield Academy Pool Suffield Ambulance Association Suffield Family Recreation Complex Suffield Family Recreation Complex - Basketball Courts Suffield Family Recreation Complex - Sand Volleyball Court Suffield Family Recreation Complex - Tennis Courts Suffield Family Recreation Complex - Tennis Courts, Mini Suffield Fitness Factory Suffield Green Suffield High School Suffield High School - Gym Suffield High School - Auditorium Suffield High School - Baseball Field Suffield High School - Beneski Turf Field Suffield High School - Multi-use Field #1 Suffield High School - Multi-use Field #2 Suffield High School - Softball Field Suffield High School - Tennis Courts Suffield High School Room # 217 Suffield Middle School Suffield Middle School - Auditorium Suffield Middle School - Back Gym Suffield Middle School - Basketball Courts, Lighted Suffield Middle School - Gym Suffield Middle School - Multi-use Field #1 Suffield Middle School - Multi-use Field #2 Suffield Middle School - Playscape Suffield Middle School - Sand Volleyball Court Suffield Middle School - Tennis Courts, Lighted Suffield Middle School - Track Suffield Middle School Pickleball Courts Suffield Middle School Room # E114 Suffield Parks & Recreation Suffield Senior Center Suffield Senior Center - Gym Suffield Senior Center - Dining Room Suffield Senior Center - Great Room Suffield Senior Center - Library Suffield Senior Center - Multi Purpose Room Suffield Senior Center Dining Room Suffield Senior Center Great Room Suffield Senior Center Gym Suffield Youth Services Lounge/Senior Center Sullivan Field Sullivan Field - Multi-use Field #1 Sullivan Field - Multi-use Field #2 Sullivan Field - Multi-use Field #3 Superior Fitness of Suffield Team J Training Studio The HIVE Empowerment Center The John and Madeline McClean Outdoor Education Preserve Total Body Fitness/ Hits and Kicks Studio, 11 High Street Unit 105 Unique Fitness Studio Various Suffield Fields Various Suffield School Gyms West Suffield Congregational Church XGT Fitness Zag Fitness Studio
to   
Show Location

Friday August 14, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Sunday August 16, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 17, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Monday, August 17 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Monday, August 17 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Tuesday August 18, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
7:00 PM - 9:00 PM	Basketball, Women’s Recreational Pick-up - SUMMER - Basketball, Women's Recreational Pick-up Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesdays, June 2 - August 18Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Wednesday August 19, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday August 20, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Coaches Registration - Thursday, August 20 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - All 6 Sessions The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093
6:00 PM - 8:00 PM	Summer Field Hockey - The Training Lab: Field Hockey Skill Academy - Player Registration - Thursday, August 20 ONLY The Training Lab: Field Hockey Skill AcademyThis 6-part skill development clinic is designed to help players improve the technical execution, understanding, and application of essential field hockey skills in a structured and engaging environment.Each 2-hour session will focus on five core areas of the game: Elimination skills Defensive skills Releasing skills Receiving skills Goal-scoring skills Players will learn the key technical details behind each skill, including body positioning, grip management, footwork, timing, and decision-making, while participating in high-quality repetitions and game-like activities designed to build confidence and execution during play.In addition to player development, this clinic also provides a unique coach education opportunity. Coaches will learn how to effectively teach and deliver technical skills, identify common technical errors, provide meaningful corrections, and manage skill progression during training sessions. Coaches will also have opportunities to practice skill delivery and coaching feedback with players throughout each session.By the end of the program, both players and coaches will leave with a stronger technical foundation, improved understanding of skill development, and practical tools to support long-term success in the sport. Dates:              July 27, July 30, August 10, August 13, August 17, August 20Time:                6:00 - 8:00 pmPlayer Ages:    7-18 yrs. oldPlayer Fee:      $210 for all six sessions; $48 per single sessionCoach Fee:      $240 for all six sessions; $60 per single sessionNOTE: Coaches will also have the option to meet on zoom prior to each session for a “chalk talk” (classroom time and work included in the fee)Beneski Field Address: Suffield High School Turf Field, 1060 Sheldon St, West Suffield, CT 06093

Friday August 21, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Sunday August 23, 2026
10:00 AM - 11:00 AM	Sunday Morning Summer Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Summer Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Summer?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on September 12.  Dates:  Sundays, July 19, 26, August 2, 9, 16, 23 (Note Program will now end on Sunday, August 23)Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Summer Shape Up with XGT Fitness - Sunday Morning (Adults) - Summer Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class.This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.This is also a great training program for our upcoming Parks and Recreation 10K, 5k, 2 Mile walk and Fun Run on Saturday, September 12th.Dates:  Sundays, July  19, 26, August 2, 9, 16, 23Time:   11:00 - 12:00 Noon                                                          Ages:   14 Yrs. & olderFee:     $60.00

Monday August 24, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday August 25, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45

Wednesday August 26, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - SUMMER - Basketball, Men's Recreational Pick-up Recreational Pick-up Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, June 3 - August 26Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      FREE

Thursday August 27, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident

Friday August 28, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Monday August 31, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday September 1, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45

Wednesday September 2, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents

Thursday September 3, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident

Friday September 4, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7

Monday September 7, 2026
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident

Tuesday September 8, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Wednesday September 9, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 1:00 PM	AARP Safe Driver Courses - AARP Safe Driver Course - SEPTEMBER 9 Course cost is $20.00 AARP Member/$25.00 Non-member.  Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates:   Wednesday, March 25, May 20, July 22, September 9, November 18Time:     9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00

Thursday September 10, 2026
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Friday September 11, 2026
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Saturday September 12, 2026
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Sunday September 13, 2026
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - Sunday Morning Workout Fun with XGT Fitness For Kids Is your child looking to keep up their training and fitness this Winter?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults) Get ready to boost your fitness and confidence all while having fun all fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation! Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & OlderFee:       $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.

Monday September 14, 2026
5:45 AM - 6:30 AM	Total Body Pump Three Mornings a Week (5:45am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & olderFee:       $220.00NOTE:  No program on October 12
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
3:30 PM - 5:00 PM	Paint It Up and Fall Crafting Party with Pizza - New (Gr. K-8) - Paint It Up and Fall Crafting Party with Pizza Your child will have a terrific in this fun and creative class while making and painting a variety of quality Fall projects. Please have your child bring or wear an old T-shirt/clothes to class.  Snacks will be provided.  Cheese Pizza and snacks will be served. Please indicate if your child has any food allergies.   Parents please pick children up from back of the McAlister School Cafeteria entrance, near the playscape up the ramp and through the second cafeteria door. Children attending from Spaulding School can enter through the McAlister School Cafeteria entrance (blue door with ramp) for pick up and drop off.  Children attending from the Middle School should check in at the main office at McAlister School and proceed to the cafeteria.   Children attending from the Middle School will be paired with younger participants if they wish to help them and be a class leader! Date:    Monday, September 14Time:     3:30 - 5:00pmAges:    Grades K-8Fee:      $20.00  Residents    $25.00 Non-residents
4:30 PM - 7:30 PM	Fellowship Night and End of Summer Party and Games (Donna's Bowling Buddies Group and Friends) - Bowling Buddies Fellowship Night and End of Summer Party and Games Have a fun time with your Bowling Buddies friends while we enjoy the last days of summer and celebrate together.  We will play fun games, make crafts and celebrate the September birthdays at the Senior Center first before we head over to the Second Baptist Church for our Fun Fellowship Night.  We will also enjoy snacks and pizza for dinner.   For a double the fun fame and fellowship night, we will first meet at the Parks and Recreation Department at the Senior Center and we will play a few rounds of bingo and Games before heading out to Fellowship Night.  If you plan to go to the Parks and Recreation event first, please arrive at 4:30pm and we will take the van to Fellowship Night.  Or you can meet us directly at Fellowship Night if you wish at the Second Baptist Church, 100 North Main Street , Suffield,  Fellowship Hall.  Please confirm with both Donna at Bowling and Jean Aldrich--Jones if you plan to attend and confirm. Jean’s email is jean44bean@aol.com . We will have fun while singing, making crafts and enjoying refreshments.  Date:  Monday, September 14                                                               Time:  4:30 - 7:30pmAge:   Geared for ages 10 and up through adult (Special Partners are encouraged to participate from the Bowling Buddies and Bowling Buddies Jr. Program)     Fee:     FREE (Must pre-register, limited spots)
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-12:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 1: 5:00 - 6:00Level 2: 6:00 - 7:00Level 3: 7:00 - 8:00Coaches Meeting: September 2 5:15 - 6:15pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
6:00 PM - 7:00 PM	Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00