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Monday March 31, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates & Yoga - Mondays, Wednesdays & Fridays - January - March The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Fridays January - March The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, January - March - Pilates With Yoga - Mondays & Wednesdays January - March The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   January - March Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $96.12, Wednesdays & Fridays for $100.49, Mondays & Fridays for $100.49 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $147.33NOTE: No classes on January 20, 22, February 17
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, January - March - Active & Fit Advanced - Mondays & Fridays, January - March Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $96.12, Wednesday & Friday for $100.49, Monday & Friday for $100.49 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $147.33
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, January - March - Active & Fit Advanced - Mondays & Wednesdays, January - March Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $96.12, Wednesday & Friday for $100.49, Monday & Friday for $100.49 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $147.33
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, January - March - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   January - MarchTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $96.12, Wednesday & Friday for $100.49, Monday & Friday for $100.49 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $147.33
3:30 PM - 5:30 PM	Suffield Botcats – First Lego League STEM Robotics (Gr. 4 & 5) - Suffield Botcats – First Lego League STEM Robotics Students will be guided through a series of STEM learning challenges that will help develop their problem solving and critical thinking skills. They will use computer programming and robotics to design and build LEGO robots as a team, while following the FIRST LEGO League Challenge curriculum. FIRST LEGO LEAGUE introduces science, technology, engineering, and math (STEM) to children through fun, exciting hands on learning. Participants gain real world problem-solving experiences through a guided, robotics program.LEGO experience is a prerequisite for this program. Students should have experience designing and building LEGO models.Dates:  Monday, February 24, March 3, 10, 17, 24, 31, April 7, 21, 28, May 5Time:    3:30 - 5:30pmAges:    Grades 4 & 5Fee:      $135.00 No program on April 14.*This class is a continuation of the Fall Robotics program where they are focused on the programming aspect of the class. *Please be sure to update your child's PikMyKid calendar through McAlister School when registered for this program.
4:45 PM - 5:30 PM	Get Fit with FitBarre - Spring - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Monday Evenings, March - April - Pickleball (Ages 25 & Older) - Monday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Monday, March 3, 10, 17, 24, 31 April 7,14Time:   5:30 - 7:30pmAges:   25 yrs. & olderFee:     $35.00 Residents  $40.00 Non-resident

Tuesday April 1, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 11:00 AM	Pre-school, Tiny Dancers Jazz/Tap for (Ages 2-5) - Tiny Dancers Jazz/Tap This is a great class for littles who have lots of energy to burn! Ballet helps with balance and coordination, jazz is a fun way to learn different movements to fun music. All this and exercise too! T-shirts and leggings work best for dancing (or leotards and tights if they have them), socks or sneakers a fine for their feet. This is a great way to introduce the world of dance into your tiny dancer!Dates:   Tuesday, March 18, March 25, April 1, 8, 22, 29  Time:     10:00 - 11:00amAges:     2-5 yrs. Fee:        $50.00NOTE:  No class on April 15
12:00 PM - 1:00 PM	Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers Do you want to get in shape, stay motivated and get some spring back in your step?  Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time.  We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day.  We will walk rain or shine so please bring proper gear.  Even if you can only walk for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated walkers.  All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates:   Tuesday, March 11, 18, 25, April 1, 8, 15Time:    12:00 - 1:00pmAges:    All agesFee:      FREE
12:00 PM - 2:00 PM	Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident
3:30 PM - 4:30 PM	After School Fitness Walking and Running Group (Gr. 3-8) - After School Fitness Walking and Running Group Your child will have a terrific time in this fun and motivating after school fitness walking and running group. Program is geared for children in grades 3-8.  Participants will learn proper stretching exercises and get in some great exercise, running, fitness walking and playing new games while making friends.  Please have your child bring a water bottle, wear sneakers and comfortable clothing. Pick up will be from the gymnasium door at the back of  the McAlsiter School.   If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym.   Dates:   Tuesday, March 18, 25, April 1, 8, 22  Time:      3:30 - 4:30pmAges:     Grades 3-8Fee:        $50.00NOTE: No program on April 15
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (G. K-2) - Spring Session - Suffield Spirit and Cheerleading - Spring Session It is time for more cheerleading fun!  Your child will have a terrific time in this fun  program that encourages friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers. Previous participants in the Fall and Winter programs are strongly encouraged to register and new participants are always welcome.Please have your child bring a water bottle, wear sneakers and comfortable clothing. Dates:   Tuesday, March 18, 25, April 1, 8, 22       Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $50.00NOTE: No program on April 15
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - TUESDAY (5:30-7:30pm) - February - April - Pickleball (Ages 25 & Older) - Tuesdays (5:30-7:30pm) - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game. Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Tuesday, February 11, 18, 25, March 4, 11, 18, 25, April 1Time:     5:30 - 7:30pmAges:     25 yrs. & olderFee:       $40.00 Resident    $45.00 Non-resident
7:00 PM - 9:00 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesday, March 25, April 1, 8, 22, 29, May 6, 13, 20Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 15

Wednesday April 2, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:15 PM - 4:30 PM	After School Spring Painting Fun (Gr. 3-5) - After School Spring Painting Fun In this three week session students will learn to draw and paint a different Spring themed subject. A colorful and patterned 4 leaf clover, a fun birdhouse with a sweet bird, and a lovely bouquet of flowers in a vase, each on an 8 x 10 canvas board. Your child will have a wonderful time in this fun and instructional specialty art program with all supplies included. These classes are taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.Dates:    Wednesday, March 26, April 2, 9Time:     3:15 - 4:30pmAges:     Grades 3-5 Fee:      $75.00 per participant, which includes instruction and all supplies
3:30 PM - 4:30 PM	Work It Out Wednesday With XGT Fitness (Gr. 3-5) - Work It Out Wednesday with XGT Fitness Is your child ready to have a great time  working out while using state of the art fitness equipment at XGT Fitness and having Fun?  Do they love a motivating challenge?  This cardio, core and super fun fitness class is for children in grades 3-5 that is geared for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.  Your child will have a blast in this new fitness program.  Children will be picked up at the release at the McAlister School and then owner of XGT Fitness and Instructor, Emily Wruck will walk the children over to XGT Fitness. Pick up will be at XGT Fitness. Please have your child bring a water bottle,  wear sneakers and comfortable clothing to this fun program.Dates:    Wednesday, April 2, 9, 23, 30, May 7, 14Time:     3:30 - 4:30pm                                                           Ages:     Grades 3-5 Fee:       $60.00NOTE: No program on April 16.
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Wednesday Evenings, March - April - Pickleball (Ages 25 & Older) - Wednesday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesday, March 5, 12, 19, 26 April 2, 9, 16Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - WEDNESDAY - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesday, March 26, April 2, 9, 23, 30, May 7, 14, 21Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 16

Thursday April 3, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursday, March 20, 27, April 3, 10, 17, 24, May 1, 8Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
6:00 PM - 7:00 PM	Sweat and Sculpt - Spring - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00

Friday April 4, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26

Saturday April 5, 2025
8:30 AM - 9:30 AM	Power Hour - Spring - Power Hour Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
9:00 AM - 10:00 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga - NEW 8 week Saturday Mornings (9:00-10:00am) - Late Winter/Spring Energizing Vinyasa Flow Yoga - 8 week Saturday Mornings (9:00-10:00am) Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday mornings and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    9:00 - 10:00amAges:   14 yrs. & olderFee:      $80.00
10:15 AM - 11:15 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - NEW 8 Week Saturday Mornings (10:15-11:15am) - Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - 8 week Saturday Mornings - 10:15-11:15am Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    10:15 - 11:15amAges:   14 yrs. & olderFee:      $80.00

Sunday April 6, 2025
12:30 PM - 2:30 PM	Pickleball (Ages 25 & Older) - SUNDAY March - May - Pickleball (Ages 25 & Older) - SUNDAYS March - May Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sunday, March 23, 30, April 6, 13, 27, May 4, 11, 18Time:    12:30 - 2:30pmAges:    25 yrs. & olderFee:      $35.00 Residents  $40.00 Non-residentNOTE:  No program on April 20

Monday April 7, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - American Sign Language (Gr. K-2) - American Sign Language (Gr. K-2) Children will learn the basics of sign language, sentence structure, and information on the deaf culture. Children should learn a few small sentences by the end of the course.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Journaling - Creative Journaling Stickers and gel pens and arts, oh my! Explore the world of creative journaling. Students will use their imaginations and creativity to express themselves on paper. Each week they will use the artistic mediums of collage, calligraphy, doodling and the written word. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Students MUST bring their own journal.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K-2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Writing Club - Creative Writing Club A fun place for students interested in writing short stories, poetry, etc. to get together and bounce ideas off of one another and share their writing, if they choose to.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 5Fee:      $55.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Fuse Beading - Fuse Beading Come craft with fuse beads! Pick from a variety of peg boards to "fuse" your beads together and watch your creation come to life.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - MONDAY - Homework Club - Monday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Invention Convention - Invention Convention Come in and learn what it takes to be an inventor!In this course, students will draw blueprints, invent their own inventions and think outside the box.  Inventions will be created at home and displayed in the school for the Spaulding Community to see.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $35.00No program on April 14NOTE: This club is NOT for students who did Invention Convention this past Fall.Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - LEGO Club - LEGO Club - School Connections If you like playing with LEGO's this is the club for you! We have LEGO sets, LEGO games, and new free building blocks on their way. If the weather is nice we also build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $42.00No program on April 14Credit card payment only.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Golf Club - Golf Club "FOREEE!" That's right, golf. McAlister's own Golf Club! With Spring upon us, there is no better time than now to begin building  golf skills. Tailored solely for our 4th and 5th grade kiddos, of all skill levels.  Join Mr. Gianni in some after school fun at Suffield Country Club. The tee box is calling!  Participants are encouraged to bring their own clubs.  Transportation to and from the Country Club will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $65.00No program on April 14Credit card payment only.
3:30 PM - 5:30 PM	Suffield Botcats – First Lego League STEM Robotics (Gr. 4 & 5) - Suffield Botcats – First Lego League STEM Robotics Students will be guided through a series of STEM learning challenges that will help develop their problem solving and critical thinking skills. They will use computer programming and robotics to design and build LEGO robots as a team, while following the FIRST LEGO League Challenge curriculum. FIRST LEGO LEAGUE introduces science, technology, engineering, and math (STEM) to children through fun, exciting hands on learning. Participants gain real world problem-solving experiences through a guided, robotics program.LEGO experience is a prerequisite for this program. Students should have experience designing and building LEGO models.Dates:  Monday, February 24, March 3, 10, 17, 24, 31, April 7, 21, 28, May 5Time:    3:30 - 5:30pmAges:    Grades 4 & 5Fee:      $135.00 No program on April 14.*This class is a continuation of the Fall Robotics program where they are focused on the programming aspect of the class. *Please be sure to update your child's PikMyKid calendar through McAlister School when registered for this program.
4:45 PM - 5:30 PM	Get Fit with FitBarre - Spring - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Monday Evenings, March - April - Pickleball (Ages 25 & Older) - Monday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Monday, March 3, 10, 17, 24, 31 April 7,14Time:   5:30 - 7:30pmAges:   25 yrs. & olderFee:     $35.00 Residents  $40.00 Non-resident

Tuesday April 8, 2025
7:35 AM - 8:20 AM	SCHOOL CONNECTIONS - Before School Ballers - Before School Ballers Thinking about building your basketball skills? Here it is, before school basketball for 5th graders. Whether you are new to the game, or wanting to master your jump shot, before school ballers is for you.Students enrolled in before school classes should be dropped off at school for a 7:35am start time.Students will be dismissed to class from the School Connections course.Dates:   Tuesday, April 8, 22, 29, May 6, 13, 20Time:    7:35 - 8:20amAges:    Gr. 5Fee:      $35.00No program on April 15Credit card payment only.
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 11:00 AM	Pre-school, Tiny Dancers Jazz/Tap for (Ages 2-5) - Tiny Dancers Jazz/Tap This is a great class for littles who have lots of energy to burn! Ballet helps with balance and coordination, jazz is a fun way to learn different movements to fun music. All this and exercise too! T-shirts and leggings work best for dancing (or leotards and tights if they have them), socks or sneakers a fine for their feet. This is a great way to introduce the world of dance into your tiny dancer!Dates:   Tuesday, March 18, March 25, April 1, 8, 22, 29  Time:     10:00 - 11:00amAges:     2-5 yrs. Fee:        $50.00NOTE:  No class on April 15
12:00 PM - 1:00 PM	Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers Do you want to get in shape, stay motivated and get some spring back in your step?  Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time.  We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day.  We will walk rain or shine so please bring proper gear.  Even if you can only walk for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated walkers.  All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates:   Tuesday, March 11, 18, 25, April 1, 8, 15Time:    12:00 - 1:00pmAges:    All agesFee:      FREE
12:00 PM - 2:00 PM	Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident
3:30 PM - 4:30 PM	After School Fitness Walking and Running Group (Gr. 3-8) - After School Fitness Walking and Running Group Your child will have a terrific time in this fun and motivating after school fitness walking and running group. Program is geared for children in grades 3-8.  Participants will learn proper stretching exercises and get in some great exercise, running, fitness walking and playing new games while making friends.  Please have your child bring a water bottle, wear sneakers and comfortable clothing. Pick up will be from the gymnasium door at the back of  the McAlsiter School.   If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym.   Dates:   Tuesday, March 18, 25, April 1, 8, 22  Time:      3:30 - 4:30pmAges:     Grades 3-8Fee:        $50.00NOTE: No program on April 15
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (G. K-2) - Spring Session - Suffield Spirit and Cheerleading - Spring Session It is time for more cheerleading fun!  Your child will have a terrific time in this fun  program that encourages friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers. Previous participants in the Fall and Winter programs are strongly encouraged to register and new participants are always welcome.Please have your child bring a water bottle, wear sneakers and comfortable clothing. Dates:   Tuesday, March 18, 25, April 1, 8, 22       Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $50.00NOTE: No program on April 15
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
7:00 PM - 9:00 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesday, March 25, April 1, 8, 22, 29, May 6, 13, 20Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 15

Wednesday April 9, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - Board Games - Board Games Come play a variety of board and card games!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $35.00No program on April 16Credit card payment only.
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - STEM; Keva Planks - Building Blocks with Unlimited Designs - STEM : Keva Planks Keva Planks are rectangular wooden blocks that are all the same size and shape. If you Google "Keva Planks" there are descriptions and videos of all of the amazing, elaborate and expansive structures children's imaginations can build. We use them in my class during indoor recess and the students are obsessed! They create cities, zoos, tall structures, beehives, racetracks and more. Come join the fun and use your imagination. The possibilities are endless.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 3 - 5Fee:      $47.00No program on April 16Credit card payment only.
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:15 PM - 4:30 PM	After School Spring Painting Fun (Gr. 3-5) - After School Spring Painting Fun In this three week session students will learn to draw and paint a different Spring themed subject. A colorful and patterned 4 leaf clover, a fun birdhouse with a sweet bird, and a lovely bouquet of flowers in a vase, each on an 8 x 10 canvas board. Your child will have a wonderful time in this fun and instructional specialty art program with all supplies included. These classes are taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.Dates:    Wednesday, March 26, April 2, 9Time:     3:15 - 4:30pmAges:     Grades 3-5 Fee:      $75.00 per participant, which includes instruction and all supplies
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Sabrina Carpenter Club - Sabrina Carpenter Club Just a fun connection to gather the fans of Sabrina Carpenter to create lots of fun things Sabrina would. Students will create  a different craft each week that we know Sabrina would wear or use!! Come on down for some fun & get to learn some facts about Sabrina.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $58.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Arts & Crafts - Arts & Crafts Looking for new Spring craft ideas?  Students will have the opportunity to paint and pot their own plants, create spring wreaths, design pressed flower bookmarks, and use air dry clay to make clay magnets.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $60.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Ballett III - Ballett III A continuation of the beginner ballet course. Ballet basics and technique. Students should wear comfortable shoes to school on ballet days. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $35.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Chess, Checkers, Games & More - Chess, Checkers, Games & More Come join us for a fun filled hour of playing games.  We have chess, checkers, Life, and so many more wonderful games to play. If the weather is nice, we will even build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Flag Football/Ultimate Frisbee - Flag Football/Ultimate Frisbee Any student interested in learning the rules of flag football, ultimate frisbee, or ultimate football can join! We will play a game depending on the weather. If it is nice out, we will practice and play flag football. We play rain or shine. Dress appropriately.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - WEDNESDAY - Homework Club - Wednesday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Pickleball Club - Pickleball Club Whether you're new to the sport or already love playing, this is a fantastic opportunity to learn, stay active, and have fun! If you have a pickleball paddle, great, if not, don't worry, as we will supply one for you. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3- 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	Work It Out Wednesday With XGT Fitness (Gr. 3-5) - Work It Out Wednesday with XGT Fitness Is your child ready to have a great time  working out while using state of the art fitness equipment at XGT Fitness and having Fun?  Do they love a motivating challenge?  This cardio, core and super fun fitness class is for children in grades 3-5 that is geared for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.  Your child will have a blast in this new fitness program.  Children will be picked up at the release at the McAlister School and then owner of XGT Fitness and Instructor, Emily Wruck will walk the children over to XGT Fitness. Pick up will be at XGT Fitness. Please have your child bring a water bottle,  wear sneakers and comfortable clothing to this fun program.Dates:    Wednesday, April 2, 9, 23, 30, May 7, 14Time:     3:30 - 4:30pm                                                           Ages:     Grades 3-5 Fee:       $60.00NOTE: No program on April 16.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Fishing Club - Fishing Club Springtime is here, and that means fishing is in season! Students at McAlister have shared countless fishing stories, but struggle to find time to go! This after-school program will provide students in 4th and 5th grade with some of the basic and intermediate knowledge regarding the fish around our town and state, learn about a variety of styles of fishing, and get to visit Sunset Park to demonstrate their skills and knowledge. The club starts at 3:30 and concludes at 5:00. This is an awesome way for students to explore the outdoors, socialize with friends, and build life-long memories. Transportation to and from Sunrise Park will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $45.00No program on April 16Credit card payment only.
5:00 PM - 7:00 PM	April is for Arbor Day - April is for Arbor Day Do you love trees? Suffield Parks and Recreation in partnership with the Trees for Suffield Initiative  and the J. Gladwin Cannon Trust  is planting trees in celebration of Arbor Day. Learn the simple but important steps for planting a tree to insure it grows to its full potential.We’ve chosen a native tree variety to plant at Sunrise Park with your help. Native species are an important choice because they are the only trees that help support our native pollinators, birds and wildlife. We’ll also have an Arbor Day craft activity, pizza, and a sapling tree* to take home with you.  *Tree quantities are limited and priority will be given to the first 30 households to sign up for the event. Date:  Wednesday, April 9Time:  5:00 - 7:00pmAges:  All ages welcomeFee:     FREE
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Wednesday Evenings, March - April - Pickleball (Ages 25 & Older) - Wednesday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesday, March 5, 12, 19, 26 April 2, 9, 16Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residents
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - WEDNESDAY - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesday, March 26, April 2, 9, 23, 30, May 7, 14, 21Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 16

Thursday April 10, 2025
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - Kindness Club - Kindness Club Join your friends to spread kindness throughout our community and beyond.  Club members will perform many acts of kindness throughout the course.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $46.00No program on April 17Credit card payment only.
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursday, March 20, 27, April 3, 10, 17, 24, May 1, 8Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - All Too Swiftie - All Too Swiftie Calling all Swifties! Dive into the enchanting world of Taylor Swift with our after-school club dedicated to creativity and camaraderie. Throughout our exciting sessions, students will engage in a variety of Taylor Swift-themed crafts and activities, including designing personalized t-shirts and creating beautiful friendship bracelets. Not only will you have the chance to showcase your artistic flair, but you'll also learn more about your fellow club members and forge lasting friendships. Whether you're a long-time fan or just curious about her music, come join us for fun, creativity, and connection! Let's shake it off and craft some unforgettable memories together.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $50.00No program on April 17Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - American Sign Language 2 (Gr. 3-5) - American Sign Language - (Gr. 3-5) A continuation of the study of American Sign Language, for students who previously were enrolled in the American Sign Language course. McAlister students will be bussed to Spaulding Elementary School to participate in this program.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. NOTE: Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of Spaulding School at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 17Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - McAlister Music Makers - McAlister Music Makers Join the McAlister Music Makers chorus. This is our third year making music together. We will practice singing songs of all different genres. Our six weeks together will conclude with a performance at the All District Chorus concert at Suffield High School on May 22nd.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $45.00No program on April 17Credit card payment only.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 8:00 PM	Family Fun Day, Spring and Easter Egg-stravaganza - Family Fun Day- Spring and Easter Egg-stravaganza Join the Suffield Parks and Recreation and the Youth Services Department for an “Egg-citing” fun Family Day as we decorate Easter and Spring Crafts, play games, go on an indoor egg hunt and even have a surprise visit with the Easter Bunny with photos!This event is fun for all families and all ages. Small snacks will also be served. Please let us know if you or your child has any food allergies. Date:      Thursday, April 10Time:      5:30 - 8:00pmAges:      All ages welcomeFee:        $5.00 per participant
6:00 PM - 7:00 PM	Sweat and Sculpt - Spring - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - THURSDAY - Basketball, Men's Recreational - THURSDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Thursday, March 27, April 10, 24, May 1, 8, 15, 22Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-residentNOTE: No program on April 3 & 17

Friday April 11, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday April 12, 2025
8:30 AM - 9:30 AM	Power Hour - Spring - Power Hour Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
9:00 AM - 10:00 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga - NEW 8 week Saturday Mornings (9:00-10:00am) - Late Winter/Spring Energizing Vinyasa Flow Yoga - 8 week Saturday Mornings (9:00-10:00am) Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday mornings and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    9:00 - 10:00amAges:   14 yrs. & olderFee:      $80.00
10:15 AM - 11:15 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - NEW 8 Week Saturday Mornings (10:15-11:15am) - Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - 8 week Saturday Mornings - 10:15-11:15am Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    10:15 - 11:15amAges:   14 yrs. & olderFee:      $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday April 13, 2025
12:30 PM - 2:30 PM	Pickleball (Ages 25 & Older) - SUNDAY March - May - Pickleball (Ages 25 & Older) - SUNDAYS March - May Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sunday, March 23, 30, April 6, 13, 27, May 4, 11, 18Time:    12:30 - 2:30pmAges:    25 yrs. & olderFee:      $35.00 Residents  $40.00 Non-residentNOTE:  No program on April 20
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday April 14, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
12:00 PM - 2:00 PM	Egg Citing Easter Party and Egg Hunt (Ages 3 yrs. Gr.8) - Egg Citing Easter Party & Egg Hunt Kick off the Spring Break with lots of fun. Your child will have a fantastic time while we celebrate Easter and Spring at our fun party. Children  will participate in an interactive egg hunt and decorate a variety of fun Easter projects and eggs. Parents and Caregivers are invited to attend too if you wish.  This enjoyable event will be open for children in ages 3 through Grade 8. Please have your child bring or wear an old T-shirt/clothes to class and outside/old clothes including coat/boots.  Small snacks will be provided. Please be sure to let us know if your child has a food allergy. If your child has a food allergy, dietary accommodations will be made so that they can enjoy class too.  Easter Egg Hunt eggs are toy and candy filled. Parents please drop off and pick children up from back of the McAlister School Cafeteria entrance, near the playscape up the ramp and through the second cafeteria door.    Date:    Monday, April 14Time:    12:00 - 2:00pmAges:    Ages 3 yrs. - Grade 8Fee:      $15.00 Residents     $20.00 Non-residents
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - MONDAY - Homework Club - Monday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 14Credit card payment only.
4:45 PM - 5:30 PM	Get Fit with FitBarre - Spring - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Monday Evenings, March - April - Pickleball (Ages 25 & Older) - Monday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Monday, March 3, 10, 17, 24, 31 April 7,14Time:   5:30 - 7:30pmAges:   25 yrs. & olderFee:     $35.00 Residents  $40.00 Non-resident

Tuesday April 15, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
12:00 PM - 1:00 PM	Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers Do you want to get in shape, stay motivated and get some spring back in your step?  Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time.  We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day.  We will walk rain or shine so please bring proper gear.  Even if you can only walk for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated walkers.  All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates:   Tuesday, March 11, 18, 25, April 1, 8, 15Time:    12:00 - 1:00pmAges:    All agesFee:      FREE
12:00 PM - 2:00 PM	Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident
2:00 PM - 4:00 PM	Up Close & Wild - All Ages - Up Close & Wild Join Suffield Youth Services & Suffield Senior Center staff for a an unforgettable hands-on experience with unique animals!  We’ve got the safari hats and binoculars! All you need to bring is your curiosity and excitement as Animal Embassy brings us on an interactive adventure where you’ll meet and learn about fascinating creatures up close. We will learn how animals help keep us healthy, provide support for other creatures, and how they help plant forests. Here’s the best part: we will be able to meet a Solomon Islands Monkey-tailed Skink, a Red-foot or Sulcata Tortoise, Green Tree Frogs, an African Bullfrog, a Bull Snake, Chinchillas, a Chilean Rose Hair Tarantula, and an Eclectus Parrot. All ages are welcome to join! All entrance fees will serve as a donation to the Senior Center Kitchen.Date :   Tuesday, April 15Time:    2:00 - 4:00pmAges:    All AgesFee:      $5.00
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Wednesday April 16, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 7:30 PM	Pickleball (Ages 25 & Older) - Wednesday Evenings, March - April - Pickleball (Ages 25 & Older) - Wednesday Evenings Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesday, March 5, 12, 19, 26 April 2, 9, 16Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residents

Thursday April 17, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursday, March 20, 27, April 3, 10, 17, 24, May 1, 8Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
6:00 PM - 7:00 PM	Sweat and Sculpt - Spring - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00

Friday April 18, 2025
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday April 19, 2025
8:30 AM - 9:30 AM	Power Hour - Spring - Power Hour Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
9:00 AM - 10:00 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga - NEW 8 week Saturday Mornings (9:00-10:00am) - Late Winter/Spring Energizing Vinyasa Flow Yoga - 8 week Saturday Mornings (9:00-10:00am) Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday mornings and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    9:00 - 10:00amAges:   14 yrs. & olderFee:      $80.00
10:15 AM - 11:15 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - NEW 8 Week Saturday Mornings (10:15-11:15am) - Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - 8 week Saturday Mornings - 10:15-11:15am Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    10:15 - 11:15amAges:   14 yrs. & olderFee:      $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday April 20, 2025
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday April 21, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - American Sign Language (Gr. K-2) - American Sign Language (Gr. K-2) Children will learn the basics of sign language, sentence structure, and information on the deaf culture. Children should learn a few small sentences by the end of the course.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Journaling - Creative Journaling Stickers and gel pens and arts, oh my! Explore the world of creative journaling. Students will use their imaginations and creativity to express themselves on paper. Each week they will use the artistic mediums of collage, calligraphy, doodling and the written word. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Students MUST bring their own journal.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K-2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Writing Club - Creative Writing Club A fun place for students interested in writing short stories, poetry, etc. to get together and bounce ideas off of one another and share their writing, if they choose to.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 5Fee:      $55.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Fuse Beading - Fuse Beading Come craft with fuse beads! Pick from a variety of peg boards to "fuse" your beads together and watch your creation come to life.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - MONDAY - Homework Club - Monday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Invention Convention - Invention Convention Come in and learn what it takes to be an inventor!In this course, students will draw blueprints, invent their own inventions and think outside the box.  Inventions will be created at home and displayed in the school for the Spaulding Community to see.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $35.00No program on April 14NOTE: This club is NOT for students who did Invention Convention this past Fall.Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - LEGO Club - LEGO Club - School Connections If you like playing with LEGO's this is the club for you! We have LEGO sets, LEGO games, and new free building blocks on their way. If the weather is nice we also build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $42.00No program on April 14Credit card payment only.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Golf Club - Golf Club "FOREEE!" That's right, golf. McAlister's own Golf Club! With Spring upon us, there is no better time than now to begin building  golf skills. Tailored solely for our 4th and 5th grade kiddos, of all skill levels.  Join Mr. Gianni in some after school fun at Suffield Country Club. The tee box is calling!  Participants are encouraged to bring their own clubs.  Transportation to and from the Country Club will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $65.00No program on April 14Credit card payment only.
3:30 PM - 5:00 PM	Planet Protectors Earth Day Party (Gr. K-5) - Planet Protectors Earth Day Party Children will have an enjoyable afternoon while designing original craft creations. We will make a variety of fun Spring Earth Day craft projects and turn recycled items including cards and calendars into beautiful treasures in this fun and creative class. Participants will also take part in fun Earth Day activities and go on an outdoor nature scavenger hunt if the weather is permissible. Please have your child bring or wear an old T-shirt/clothes and sneakers to class. A snack will be provided.  If your child has a food allergy, dietary accommodations will be made so that they will enjoy class too. There is no transportation provided for those attending from Spaulding School. Please pick up and drop off from the back of the school where the cafeteria entrance is with the ramp.Date:     Monday, April 21Time:     3:30 - 5:00pmAges:     Grades K-5Fee:       $15.00 Residents   $20.00 Non-residents
3:30 PM - 5:30 PM	Suffield Botcats – First Lego League STEM Robotics (Gr. 4 & 5) - Suffield Botcats – First Lego League STEM Robotics Students will be guided through a series of STEM learning challenges that will help develop their problem solving and critical thinking skills. They will use computer programming and robotics to design and build LEGO robots as a team, while following the FIRST LEGO League Challenge curriculum. FIRST LEGO LEAGUE introduces science, technology, engineering, and math (STEM) to children through fun, exciting hands on learning. Participants gain real world problem-solving experiences through a guided, robotics program.LEGO experience is a prerequisite for this program. Students should have experience designing and building LEGO models.Dates:  Monday, February 24, March 3, 10, 17, 24, 31, April 7, 21, 28, May 5Time:    3:30 - 5:30pmAges:    Grades 4 & 5Fee:      $135.00 No program on April 14.*This class is a continuation of the Fall Robotics program where they are focused on the programming aspect of the class. *Please be sure to update your child's PikMyKid calendar through McAlister School when registered for this program.
3:45 PM - 4:45 PM	Food Explorers (Gr 3-5) January/February & April/May - Food Explorers - Session 2 (April/May) Session 1 - January/FebruaryChocolate Confections: Join Food Explorers for a celebration of chocolate! Each week you’ll make a deliciously sweet chocolate confection. You’ll be making: Chocolate Pancake Tacos, Chocolate Mini Donuts with Chocolate Glaze, Chocolate Strawberry Cheesecake Cups, Chocolate Orange Pies. All recipes are nut-free but may contain dairy, eggs, and gluten. Session 2 - April/MaySpring Desserts: Join Food Explorers for a 4 week dessert class! You’ll be making: Strawberry Lemonade Pies, Carrot Cake Donuts, Chocolate Banana Cupcakes, and Raspberry Vanilla Whoopie Pies. All recipes are nut-free but may contain dairy, eggs, and gluten.Session 1:Dates:     Thursday, January 23, 30, February 6, 13 Time:       3:45-4:45pmAges:      Grades 3-5 Fee:         $40.00Session 2:Dates:     Monday, April 21, 28, May 5, 12 Time:       3:45-4:45pmAges:       Grades 3-5 Fee:         $40.00Classes will be held in the Suffield Youth Services Room in the Suffield Senior Center (145 Bridge Street). NOTE:  After school transportation will be provided in the Suffield Parks and Recreation van except for on half days. Please note in the PikMyKid App if your child will be utilizing the van.
4:45 PM - 5:30 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Monday, April 21, 28, May 5, 12, 19 & June 2Time:    4:45 - 5:30pmAges:    4-5 yrs. oldFee:      $85.00NOTE: No program on May 26 Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:15 PM - 6:00 PM	Martial Arts/Karate/Self Defense 5 Week Class (Ages 13-17) - Martial Arts/Karate/Self Defense 5 Week Class (Ages 13-17) Join our fun and educational Karate/Self Defense class for ages 13-17. During this 5 week program, students will learn the basics of Karate and Kung Fu including practical self-defense techniques while developing discipline, focus, confidence and athleticism. Please wear sneakers, athletic clothing, and be sure to bring water. Dates:    Mondays, April 21, 28, May 5, 12, 19Time:      6:00 - 6:45pmAges:     13-17 yrs.Fee:        $75.00 Resident    $85.00 Non-Resident
5:15 PM - 6:00 PM	Martial Arts/Karate/Self Defense 5 Week Class (Ages 8-12) - Martial Arts/Karate/Self Defense 5 Week Class (Ages 8-12) Join our fun and educational Karate/Self Defense class for ages 8-12. During this 5 week program, students will learn the basics of Karate and Kung Fu including practical self-defense techniques while developing discipline, focus, confidence and athleticism.Please wear sneakers, athletic clothing, and be sure to bring water. Dates:    Monday, April 21, 28, May 5, 12, 19Time:      5:15 - 6:00pmAges:     8-12 yrs.Fee:        $75.00 Resident    $85.00 Non-Resident
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
6:45 PM - 7:30 PM	Self Defense 5 Week Class (Adults Ages 18 & Older) - Self Defense 5 Week Class (Adults Aged 18 & Older) Self Defense classes for Women & Men ages 18 and older.  Participants will learn a wide range of practical self-defense techniques and concepts designed to work, even against larger and stronger opponents, while developing confidence.This self-defense class may help you with instances such as walking alone at night or in isolated areas, dealing with unwanted advances or harassment, and defending against robbery attempts. Please wear sneakers, athletic clothing, and be sure to bring water.Dates:    Monday, April 21, 28, May 5, 12, 19Time:      6:45 - 7:30pmAges:     18 yrs. & olderFee:        $75.00 Resident    $85.00 Non-Resident

Tuesday April 22, 2025
7:35 AM - 8:20 AM	SCHOOL CONNECTIONS - Before School Ballers - Before School Ballers Thinking about building your basketball skills? Here it is, before school basketball for 5th graders. Whether you are new to the game, or wanting to master your jump shot, before school ballers is for you.Students enrolled in before school classes should be dropped off at school for a 7:35am start time.Students will be dismissed to class from the School Connections course.Dates:   Tuesday, April 8, 22, 29, May 6, 13, 20Time:    7:35 - 8:20amAges:    Gr. 5Fee:      $35.00No program on April 15Credit card payment only.
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
9:00 AM - 10:00 AM	Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, April 22 - Morning Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                NOTE:  Please bring scissors or shears to class.Date: Tuesday, March 25                                       Date: Tuesday, March 25 Time: 9:00 - 10:00am                                             Time: 7:00 - 8:00pmTheme:  Spring Arrangement                               Theme:  Spring ArrangementAges:  14 yrs. & older                                            Ages:  14 yrs. & older Fee:  $30.00                                                            Fee:  $30.00Date: Tuesday, April 22                                          Date: Tuesday, April 22 Time: 9:00 - 10:00am                                             Time: 7:00 - 8:00pmTheme:  Easter Spring Arrangement                    Theme:  Easter Spring Arrangement Ages:  14 yrs. & older                                             Ages:  14 yrs. & older Fee:  $30.00                                                            Fee:  $30.00Date: Tuesday, May 20                                            Date: Tuesday, May 20Time: 9:00 - 10:00am                                               Time: 7:00 - 8:00pmTheme:  Pastel Arrangement                                  Theme:  Pastel Arrangement Ages:  14 yrs. & older                                              Ages:  14 yrs. & older Fee:  $30.00                                                               Fee:  $30.00Date: Tuesday, June 24                                          Date: Tuesday, June 24 Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme:  Vase of Mixed Flowers                            Theme:  Vase of Mixed Flowers  Ages:  14 yrs, & older                                             Ages:  14 yrs. & olderFee:  $30.00                                                             Fee:  $30.00NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
10:00 AM - 11:00 AM	Pre-school, Tiny Dancers Jazz/Tap for (Ages 2-5) - Tiny Dancers Jazz/Tap This is a great class for littles who have lots of energy to burn! Ballet helps with balance and coordination, jazz is a fun way to learn different movements to fun music. All this and exercise too! T-shirts and leggings work best for dancing (or leotards and tights if they have them), socks or sneakers a fine for their feet. This is a great way to introduce the world of dance into your tiny dancer!Dates:   Tuesday, March 18, March 25, April 1, 8, 22, 29  Time:     10:00 - 11:00amAges:     2-5 yrs. Fee:        $50.00NOTE:  No class on April 15
12:00 PM - 2:00 PM	Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident
3:30 PM - 4:30 PM	After School Fitness Walking and Running Group (Gr. 3-8) - After School Fitness Walking and Running Group Your child will have a terrific time in this fun and motivating after school fitness walking and running group. Program is geared for children in grades 3-8.  Participants will learn proper stretching exercises and get in some great exercise, running, fitness walking and playing new games while making friends.  Please have your child bring a water bottle, wear sneakers and comfortable clothing. Pick up will be from the gymnasium door at the back of  the McAlsiter School.   If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym.   Dates:   Tuesday, March 18, 25, April 1, 8, 22  Time:      3:30 - 4:30pmAges:     Grades 3-8Fee:        $50.00NOTE: No program on April 15
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (G. K-2) - Spring Session - Suffield Spirit and Cheerleading - Spring Session It is time for more cheerleading fun!  Your child will have a terrific time in this fun  program that encourages friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers. Previous participants in the Fall and Winter programs are strongly encouraged to register and new participants are always welcome.Please have your child bring a water bottle, wear sneakers and comfortable clothing. Dates:   Tuesday, March 18, 25, April 1, 8, 22       Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $50.00NOTE: No program on April 15
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
7:00 PM - 8:00 PM	Floral Design Class - Step by Step Design Workshop - Floral Design Class - Tuesday, April 22 - Evening Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                NOTE:  Please bring scissors or shears to class.Date: Tuesday, March 25                                       Date: Tuesday, March 25 Time: 9:00 - 10:00am                                             Time: 7:00 - 8:00pmTheme:  Spring Arrangement                               Theme:  Spring ArrangementAges:  14 yrs. & older                                            Ages:  14 yrs. & older Fee:  $30.00                                                            Fee:  $30.00Date: Tuesday, April 22                                          Date: Tuesday, April 22 Time: 9:00 - 10:00am                                             Time: 7:00 - 8:00pmTheme:  Easter Spring Arrangement                    Theme:  Easter Spring Arrangement Ages:  14 yrs. & older                                             Ages:  14 yrs. & older Fee:  $30.00                                                            Fee:  $30.00Date: Tuesday, May 20                                            Date: Tuesday, May 20Time: 9:00 - 10:00am                                               Time: 7:00 - 8:00pmTheme:  Pastel Arrangement                                  Theme:  Pastel Arrangement Ages:  14 yrs. & older                                              Ages:  14 yrs. & older Fee:  $30.00                                                               Fee:  $30.00Date: Tuesday, June 24                                          Date: Tuesday, June 24 Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme:  Vase of Mixed Flowers                            Theme:  Vase of Mixed Flowers  Ages:  14 yrs, & older                                             Ages:  14 yrs. & olderFee:  $30.00                                                             Fee:  $30.00NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
7:00 PM - 9:00 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesday, March 25, April 1, 8, 22, 29, May 6, 13, 20Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 15

Wednesday April 23, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - Board Games - Board Games Come play a variety of board and card games!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $35.00No program on April 16Credit card payment only.
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - STEM; Keva Planks - Building Blocks with Unlimited Designs - STEM : Keva Planks Keva Planks are rectangular wooden blocks that are all the same size and shape. If you Google "Keva Planks" there are descriptions and videos of all of the amazing, elaborate and expansive structures children's imaginations can build. We use them in my class during indoor recess and the students are obsessed! They create cities, zoos, tall structures, beehives, racetracks and more. Come join the fun and use your imagination. The possibilities are endless.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 3 - 5Fee:      $47.00No program on April 16Credit card payment only.
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Sabrina Carpenter Club - Sabrina Carpenter Club Just a fun connection to gather the fans of Sabrina Carpenter to create lots of fun things Sabrina would. Students will create  a different craft each week that we know Sabrina would wear or use!! Come on down for some fun & get to learn some facts about Sabrina.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $58.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Arts & Crafts - Arts & Crafts Looking for new Spring craft ideas?  Students will have the opportunity to paint and pot their own plants, create spring wreaths, design pressed flower bookmarks, and use air dry clay to make clay magnets.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $60.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Ballett III - Ballett III A continuation of the beginner ballet course. Ballet basics and technique. Students should wear comfortable shoes to school on ballet days. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $35.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Chess, Checkers, Games & More - Chess, Checkers, Games & More Come join us for a fun filled hour of playing games.  We have chess, checkers, Life, and so many more wonderful games to play. If the weather is nice, we will even build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Flag Football/Ultimate Frisbee - Flag Football/Ultimate Frisbee Any student interested in learning the rules of flag football, ultimate frisbee, or ultimate football can join! We will play a game depending on the weather. If it is nice out, we will practice and play flag football. We play rain or shine. Dress appropriately.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - WEDNESDAY - Homework Club - Wednesday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Pickleball Club - Pickleball Club Whether you're new to the sport or already love playing, this is a fantastic opportunity to learn, stay active, and have fun! If you have a pickleball paddle, great, if not, don't worry, as we will supply one for you. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3- 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	Work It Out Wednesday With XGT Fitness (Gr. 3-5) - Work It Out Wednesday with XGT Fitness Is your child ready to have a great time  working out while using state of the art fitness equipment at XGT Fitness and having Fun?  Do they love a motivating challenge?  This cardio, core and super fun fitness class is for children in grades 3-5 that is geared for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.  Your child will have a blast in this new fitness program.  Children will be picked up at the release at the McAlister School and then owner of XGT Fitness and Instructor, Emily Wruck will walk the children over to XGT Fitness. Pick up will be at XGT Fitness. Please have your child bring a water bottle,  wear sneakers and comfortable clothing to this fun program.Dates:    Wednesday, April 2, 9, 23, 30, May 7, 14Time:     3:30 - 4:30pm                                                           Ages:     Grades 3-5 Fee:       $60.00NOTE: No program on April 16.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Fishing Club - Fishing Club Springtime is here, and that means fishing is in season! Students at McAlister have shared countless fishing stories, but struggle to find time to go! This after-school program will provide students in 4th and 5th grade with some of the basic and intermediate knowledge regarding the fish around our town and state, learn about a variety of styles of fishing, and get to visit Sunset Park to demonstrate their skills and knowledge. The club starts at 3:30 and concludes at 5:00. This is an awesome way for students to explore the outdoors, socialize with friends, and build life-long memories. Transportation to and from Sunrise Park will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $45.00No program on April 16Credit card payment only.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesday, April 23, 30, May 7, 14, 21, 28, June 4 NOTE: Rain Date: June 11Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesday, April 23, 30, May 7, 14, 21, 28, June 4 NOTE: Rain Date: June 11Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:15 PM - 6:00 PM	Tee Ball - (Gr. 1 & 2) - Tee Ball - Grades 1 & 2 Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls in Grades 1 & 2.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Bruce Park Softball FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
5:15 PM - 6:00 PM	Tee Ball - Kindergarten - T-Ball - Kindergarten Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls who are presently in Kindergarten.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Spaulding School Playscape FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - WEDNESDAY - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesday, March 26, April 2, 9, 23, 30, May 7, 14, 21Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 16

Thursday April 24, 2025
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - Kindness Club - Kindness Club Join your friends to spread kindness throughout our community and beyond.  Club members will perform many acts of kindness throughout the course.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $46.00No program on April 17Credit card payment only.
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 12:00 PM	Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursday, March 20, 27, April 3, 10, 17, 24, May 1, 8Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - All Too Swiftie - All Too Swiftie Calling all Swifties! Dive into the enchanting world of Taylor Swift with our after-school club dedicated to creativity and camaraderie. Throughout our exciting sessions, students will engage in a variety of Taylor Swift-themed crafts and activities, including designing personalized t-shirts and creating beautiful friendship bracelets. Not only will you have the chance to showcase your artistic flair, but you'll also learn more about your fellow club members and forge lasting friendships. Whether you're a long-time fan or just curious about her music, come join us for fun, creativity, and connection! Let's shake it off and craft some unforgettable memories together.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $50.00No program on April 17Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - American Sign Language 2 (Gr. 3-5) - American Sign Language - (Gr. 3-5) A continuation of the study of American Sign Language, for students who previously were enrolled in the American Sign Language course. McAlister students will be bussed to Spaulding Elementary School to participate in this program.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. NOTE: Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of Spaulding School at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 17Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - McAlister Music Makers - McAlister Music Makers Join the McAlister Music Makers chorus. This is our third year making music together. We will practice singing songs of all different genres. Our six weeks together will conclude with a performance at the All District Chorus concert at Suffield High School on May 22nd.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Thursday, April 10, 24, May 1, 8, 15, 22Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $45.00No program on April 17Credit card payment only.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
6:00 PM - 7:00 PM	Sweat and Sculpt - Spring - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Circuit style!Dates:   Thursday, March 27, April 3, 10, 17, 24, May 1, 8, 15 Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - THURSDAY - Basketball, Men's Recreational - THURSDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Thursday, March 27, April 10, 24, May 1, 8, 15, 22Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-residentNOTE: No program on April 3 & 17

Friday April 25, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:00 AM - 12:00 PM	Step by Step Painting Class – APRIL (Ages 25 & Up) - Step by Step Painting Class – APRIL Enjoy a fun class of painting! No experience required! All supplies are included. Please bring an apron or some type of cover if you would like to protect your clothing. Your instructor, Nina from Create and Paint Fun, has been an artist since childhood. With a college degree in Art & Design, she enjoys sharing her love of art and the joy that it brings to so many people. Date:   Friday, April 25Time:  10:00am – 12:00pmAges:  25 years & olderFee:    $25.00
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday April 26, 2025
8:30 AM - 9:30 AM	Power Hour - Spring - Power Hour Kickstart you Saturday mornings with a cardio, strength and core hour! High Intensity Interval Training (HIIT) may include the use of light weights, heavy weights, and cardio blocks for a full body workout.Dates:        Saturday, March 29, April 5, 12, 19, 26, May 3, 10, 17Time:          8:30 - 9:30amAges:         14 yrs. & olderFee:            $80.00
9:00 AM - 9:45 AM	Tee Ball - (Gr. 1 & 2) - Tee Ball - Grades 1 & 2 Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls in Grades 1 & 2.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Bruce Park Softball FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
9:00 AM - 9:45 AM	Tee Ball - Kindergarten - T-Ball - Kindergarten Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls who are presently in Kindergarten.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Spaulding School Playscape FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
9:00 AM - 10:00 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga - NEW 8 week Saturday Mornings (9:00-10:00am) - Late Winter/Spring Energizing Vinyasa Flow Yoga - 8 week Saturday Mornings (9:00-10:00am) Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday mornings and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    9:00 - 10:00amAges:   14 yrs. & olderFee:      $80.00
10:15 AM - 11:15 AM	Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - NEW 8 Week Saturday Mornings (10:15-11:15am) - Late Winter/Spring Energizing Vinyasa Flow Yoga and Mindfulness - 8 week Saturday Mornings - 10:15-11:15am Put some spring in your step with our new energizing Vinyasa yoga flow that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease.  There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one hour class and has been designed for all levels from beginners to seasoned Yogis.  Please wear comfortable clothes that allow for movement and have a water bottle and a Yoga Mat ready for class. Dates:  Saturday, March 15, 22, 29, April 5, 12, 19, 26, May 3  Time:    10:15 - 11:15amAges:   14 yrs. & olderFee:      $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday April 27, 2025
12:30 PM - 2:30 PM	Pickleball (Ages 25 & Older) - SUNDAY March - May - Pickleball (Ages 25 & Older) - SUNDAYS March - May Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sunday, March 23, 30, April 6, 13, 27, May 4, 11, 18Time:    12:30 - 2:30pmAges:    25 yrs. & olderFee:      $35.00 Residents  $40.00 Non-residentNOTE:  No program on April 20
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday April 28, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - American Sign Language (Gr. K-2) - American Sign Language (Gr. K-2) Children will learn the basics of sign language, sentence structure, and information on the deaf culture. Children should learn a few small sentences by the end of the course.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Journaling - Creative Journaling Stickers and gel pens and arts, oh my! Explore the world of creative journaling. Students will use their imaginations and creativity to express themselves on paper. Each week they will use the artistic mediums of collage, calligraphy, doodling and the written word. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Students MUST bring their own journal.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. K-2Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Creative Writing Club - Creative Writing Club A fun place for students interested in writing short stories, poetry, etc. to get together and bounce ideas off of one another and share their writing, if they choose to.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 5Fee:      $55.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Fuse Beading - Fuse Beading Come craft with fuse beads! Pick from a variety of peg boards to "fuse" your beads together and watch your creation come to life.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - MONDAY - Homework Club - Monday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 14Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Invention Convention - Invention Convention Come in and learn what it takes to be an inventor!In this course, students will draw blueprints, invent their own inventions and think outside the box.  Inventions will be created at home and displayed in the school for the Spaulding Community to see.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $35.00No program on April 14NOTE: This club is NOT for students who did Invention Convention this past Fall.Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - LEGO Club - LEGO Club - School Connections If you like playing with LEGO's this is the club for you! We have LEGO sets, LEGO games, and new free building blocks on their way. If the weather is nice we also build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $42.00No program on April 14Credit card payment only.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Golf Club - Golf Club "FOREEE!" That's right, golf. McAlister's own Golf Club! With Spring upon us, there is no better time than now to begin building  golf skills. Tailored solely for our 4th and 5th grade kiddos, of all skill levels.  Join Mr. Gianni in some after school fun at Suffield Country Club. The tee box is calling!  Participants are encouraged to bring their own clubs.  Transportation to and from the Country Club will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Monday, April 7, 21, 28, May 5, 12, 19Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $65.00No program on April 14Credit card payment only.
3:30 PM - 5:30 PM	Suffield Botcats – First Lego League STEM Robotics (Gr. 4 & 5) - Suffield Botcats – First Lego League STEM Robotics Students will be guided through a series of STEM learning challenges that will help develop their problem solving and critical thinking skills. They will use computer programming and robotics to design and build LEGO robots as a team, while following the FIRST LEGO League Challenge curriculum. FIRST LEGO LEAGUE introduces science, technology, engineering, and math (STEM) to children through fun, exciting hands on learning. Participants gain real world problem-solving experiences through a guided, robotics program.LEGO experience is a prerequisite for this program. Students should have experience designing and building LEGO models.Dates:  Monday, February 24, March 3, 10, 17, 24, 31, April 7, 21, 28, May 5Time:    3:30 - 5:30pmAges:    Grades 4 & 5Fee:      $135.00 No program on April 14.*This class is a continuation of the Fall Robotics program where they are focused on the programming aspect of the class. *Please be sure to update your child's PikMyKid calendar through McAlister School when registered for this program.
3:45 PM - 4:45 PM	Food Explorers (Gr 3-5) January/February & April/May - Food Explorers - Session 2 (April/May) Session 1 - January/FebruaryChocolate Confections: Join Food Explorers for a celebration of chocolate! Each week you’ll make a deliciously sweet chocolate confection. You’ll be making: Chocolate Pancake Tacos, Chocolate Mini Donuts with Chocolate Glaze, Chocolate Strawberry Cheesecake Cups, Chocolate Orange Pies. All recipes are nut-free but may contain dairy, eggs, and gluten. Session 2 - April/MaySpring Desserts: Join Food Explorers for a 4 week dessert class! You’ll be making: Strawberry Lemonade Pies, Carrot Cake Donuts, Chocolate Banana Cupcakes, and Raspberry Vanilla Whoopie Pies. All recipes are nut-free but may contain dairy, eggs, and gluten.Session 1:Dates:     Thursday, January 23, 30, February 6, 13 Time:       3:45-4:45pmAges:      Grades 3-5 Fee:         $40.00Session 2:Dates:     Monday, April 21, 28, May 5, 12 Time:       3:45-4:45pmAges:       Grades 3-5 Fee:         $40.00Classes will be held in the Suffield Youth Services Room in the Suffield Senior Center (145 Bridge Street). NOTE:  After school transportation will be provided in the Suffield Parks and Recreation van except for on half days. Please note in the PikMyKid App if your child will be utilizing the van.
4:45 PM - 5:30 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Monday, April 21, 28, May 5, 12, 19 & June 2Time:    4:45 - 5:30pmAges:    4-5 yrs. oldFee:      $85.00NOTE: No program on May 26 Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L
4:45 PM - 5:30 PM	Get Fit with FitBarre - Spring - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Monday, March 17, 24, 31 April 7, 14, 28  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $60.00NOTE:  No program on April 21
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:15 PM - 6:00 PM	Martial Arts/Karate/Self Defense 5 Week Class (Ages 13-17) - Martial Arts/Karate/Self Defense 5 Week Class (Ages 13-17) Join our fun and educational Karate/Self Defense class for ages 13-17. During this 5 week program, students will learn the basics of Karate and Kung Fu including practical self-defense techniques while developing discipline, focus, confidence and athleticism. Please wear sneakers, athletic clothing, and be sure to bring water. Dates:    Mondays, April 21, 28, May 5, 12, 19Time:      6:00 - 6:45pmAges:     13-17 yrs.Fee:        $75.00 Resident    $85.00 Non-Resident
5:15 PM - 6:00 PM	Martial Arts/Karate/Self Defense 5 Week Class (Ages 8-12) - Martial Arts/Karate/Self Defense 5 Week Class (Ages 8-12) Join our fun and educational Karate/Self Defense class for ages 8-12. During this 5 week program, students will learn the basics of Karate and Kung Fu including practical self-defense techniques while developing discipline, focus, confidence and athleticism.Please wear sneakers, athletic clothing, and be sure to bring water. Dates:    Monday, April 21, 28, May 5, 12, 19Time:      5:15 - 6:00pmAges:     8-12 yrs.Fee:        $75.00 Resident    $85.00 Non-Resident
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - Spring - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Monday, March 24, 31, April 7, 14, 21, 28, May 5, 12Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
6:45 PM - 7:30 PM	Self Defense 5 Week Class (Adults Ages 18 & Older) - Self Defense 5 Week Class (Adults Aged 18 & Older) Self Defense classes for Women & Men ages 18 and older.  Participants will learn a wide range of practical self-defense techniques and concepts designed to work, even against larger and stronger opponents, while developing confidence.This self-defense class may help you with instances such as walking alone at night or in isolated areas, dealing with unwanted advances or harassment, and defending against robbery attempts. Please wear sneakers, athletic clothing, and be sure to bring water.Dates:    Monday, April 21, 28, May 5, 12, 19Time:      6:45 - 7:30pmAges:     18 yrs. & olderFee:        $75.00 Resident    $85.00 Non-Resident

Tuesday April 29, 2025
7:35 AM - 8:20 AM	SCHOOL CONNECTIONS - Before School Ballers - Before School Ballers Thinking about building your basketball skills? Here it is, before school basketball for 5th graders. Whether you are new to the game, or wanting to master your jump shot, before school ballers is for you.Students enrolled in before school classes should be dropped off at school for a 7:35am start time.Students will be dismissed to class from the School Connections course.Dates:   Tuesday, April 8, 22, 29, May 6, 13, 20Time:    7:35 - 8:20amAges:    Gr. 5Fee:      $35.00No program on April 15Credit card payment only.
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday - April - June - Active & Fit - Tuesdays & Thursdays - April - June Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, April - JuneTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
10:00 AM - 11:00 AM	Pre-school, Tiny Dancers Jazz/Tap for (Ages 2-5) - Tiny Dancers Jazz/Tap This is a great class for littles who have lots of energy to burn! Ballet helps with balance and coordination, jazz is a fun way to learn different movements to fun music. All this and exercise too! T-shirts and leggings work best for dancing (or leotards and tights if they have them), socks or sneakers a fine for their feet. This is a great way to introduce the world of dance into your tiny dancer!Dates:   Tuesday, March 18, March 25, April 1, 8, 22, 29  Time:     10:00 - 11:00amAges:     2-5 yrs. Fee:        $50.00NOTE:  No class on April 15
12:00 PM - 2:00 PM	Pickleball (Ages 25 & Older) - TUESDAY (12:00 - 2:00pm) February - April - Pickleball (Ages 25 & Older) - Tuesdays 12:00 - 2:00pm - February - April Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Tuesday, March 4, 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20Time:    12:00 - 2:00pmAges:    25 yrs. & olderFee:      $60.00 Resident    $65.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
7:00 PM - 9:00 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Tuesday, March 25, April 1, 8, 22, 29, May 6, 13, 20Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 15

Wednesday April 30, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (Monday, Wednesday, Friday) - Spring - Total Body Pump Mornings Three Mornings a week This total body energizing workout offers a great way to start your busy day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class that’s get you back home before the kids wake up!Dates:  March 24, 26, 28, 31, April 2, 4, 7, 9, 11, 14, 16,  21, 23, 25, 28, 30, May 2,  5, 7, 9, 12, 14, 16 Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $205.00NOTE:  No Program on April 18
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - Board Games - Board Games Come play a variety of board and card games!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $35.00No program on April 16Credit card payment only.
7:20 AM - 8:20 AM	SCHOOL CONNECTIONS - STEM; Keva Planks - Building Blocks with Unlimited Designs - STEM : Keva Planks Keva Planks are rectangular wooden blocks that are all the same size and shape. If you Google "Keva Planks" there are descriptions and videos of all of the amazing, elaborate and expansive structures children's imaginations can build. We use them in my class during indoor recess and the students are obsessed! They create cities, zoos, tall structures, beehives, racetracks and more. Come join the fun and use your imagination. The possibilities are endless.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    7:20 - 8:20amAges:    Gr. 3 - 5Fee:      $47.00No program on April 16Credit card payment only.
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday & Wednesday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Monday, Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, April - June - Pilates & Yoga - Wednesday & Friday - April - June The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   April - JuneTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.23, Wednesdays & Fridays for $109.23, Mondays & Fridays for $104.86 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday & Wednesday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Monday, Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, April - June - Active & Fit Advanced - Wednesday & Friday April - June Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   April - June Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $109.23, Wednesday & Friday for $109.23, Monday & Friday for $104.86 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $160.33NOTE: No program on April 18 & May 26
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Sabrina Carpenter Club - Sabrina Carpenter Club Just a fun connection to gather the fans of Sabrina Carpenter to create lots of fun things Sabrina would. Students will create  a different craft each week that we know Sabrina would wear or use!! Come on down for some fun & get to learn some facts about Sabrina.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 1 & 2Fee:      $58.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Arts & Crafts - Arts & Crafts Looking for new Spring craft ideas?  Students will have the opportunity to paint and pot their own plants, create spring wreaths, design pressed flower bookmarks, and use air dry clay to make clay magnets.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $60.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Ballett III - Ballett III A continuation of the beginner ballet course. Ballet basics and technique. Students should wear comfortable shoes to school on ballet days. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. K- 2Fee:      $35.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Chess, Checkers, Games & More - Chess, Checkers, Games & More Come join us for a fun filled hour of playing games.  We have chess, checkers, Life, and so many more wonderful games to play. If the weather is nice, we will even build in some outdoor play time.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Flag Football/Ultimate Frisbee - Flag Football/Ultimate Frisbee Any student interested in learning the rules of flag football, ultimate frisbee, or ultimate football can join! We will play a game depending on the weather. If it is nice out, we will practice and play flag football. We play rain or shine. Dress appropriately.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Homework Club - WEDNESDAY - Homework Club - Wednesday Participants can bring homework to start and/or finish with support from a certified teacher. Participants will receive guidance in managing their take-home materials and planning for lists of weekly homework assignments given by classroom teachers. Opportunities for breaks and play will be incorporated.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3 & 4Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	SCHOOL CONNECTIONS - Pickleball Club - Pickleball Club Whether you're new to the sport or already love playing, this is a fantastic opportunity to learn, stay active, and have fun! If you have a pickleball paddle, great, if not, don't worry, as we will supply one for you. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 4:30pmAges:    Gr. 3- 5Fee:      $40.00No program on April 16Credit card payment only.
3:30 PM - 4:30 PM	Work It Out Wednesday With XGT Fitness (Gr. 3-5) - Work It Out Wednesday with XGT Fitness Is your child ready to have a great time  working out while using state of the art fitness equipment at XGT Fitness and having Fun?  Do they love a motivating challenge?  This cardio, core and super fun fitness class is for children in grades 3-5 that is geared for all fitness levels.  Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.  Your child will have a blast in this new fitness program.  Children will be picked up at the release at the McAlister School and then owner of XGT Fitness and Instructor, Emily Wruck will walk the children over to XGT Fitness. Pick up will be at XGT Fitness. Please have your child bring a water bottle,  wear sneakers and comfortable clothing to this fun program.Dates:    Wednesday, April 2, 9, 23, 30, May 7, 14Time:     3:30 - 4:30pm                                                           Ages:     Grades 3-5 Fee:       $60.00NOTE: No program on April 16.
3:30 PM - 5:00 PM	SCHOOL CONNECTIONS - Fishing Club - Fishing Club Springtime is here, and that means fishing is in season! Students at McAlister have shared countless fishing stories, but struggle to find time to go! This after-school program will provide students in 4th and 5th grade with some of the basic and intermediate knowledge regarding the fish around our town and state, learn about a variety of styles of fishing, and get to visit Sunset Park to demonstrate their skills and knowledge. The club starts at 3:30 and concludes at 5:00. This is an awesome way for students to explore the outdoors, socialize with friends, and build life-long memories. Transportation to and from Sunrise Park will be provided by the school.  Pick up at McAlister.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:   Wednesday, April 9, 23, 30, May 7, 14, 21Time:    3:30 - 5:00pmAges:    Gr. 4 & 5Fee:      $45.00No program on April 16Credit card payment only.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6 - 8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of January 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin April 7 - June 5, and will occur 1-2 times/ week (day/time set by coaches).  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Friday nights at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 4:30pm and running until finished. Games will begin on Friday, April 25 - Friday, May 30.  An end of the year tournament will be played on Friday, June 6 & Saturday, June 7.Registration Deadline:The registration deadline is Monday, March 17, with indoor assessments on Tuesday, March 18.   Evaluation Schedule:Evaluations will be held on March 18th.Level 1 Evaluation Time: 6:00-6:45pmLevel 2 Evaluation Time: 5:00-5:45pmLevel 3 Evaluation Time:7:00-7:45pmEvaluations will be held in the East Granby Middle School Gym.95 South Main Street, East Granby, CT 06026Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesday, April 23, 30, May 7, 14, 21, 28, June 4 NOTE: Rain Date: June 11Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesday, April 23, 30, May 7, 14, 21, 28, June 4 NOTE: Rain Date: June 11Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:15 PM - 6:00 PM	Tee Ball - (Gr. 1 & 2) - Tee Ball - Grades 1 & 2 Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls in Grades 1 & 2.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Bruce Park Softball FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
5:15 PM - 6:00 PM	Tee Ball - Kindergarten - T-Ball - Kindergarten Children will use a stationary tee to hit a modified ball to introduce them to the game of baseball and softball. This program focuses on skills and fundamentals and is a non-competitive fun activity for Boys and Girls who are presently in Kindergarten.Days & Times:  Wednesdays 5:15 - 6:00pm  &  Saturdays 9:00 - 9:45am Dates:  April 23, 26, 30, May 3, 7, 10, 14, 17, 21, May 28, Rain date - May 31 & June 4NOTE: No program on May 24Location:  Spaulding School Playscape FieldFee:   $75.00 Registration closes on Wednesday, April 16 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.Discount: $10.00 for second child or more.  Late Registration: $85.00 effective April 2.Volunteer parent coaches are needed for this program.  Please sign up to coach at time of registration.  Volunteer Coaches Meeting on: Monday, April 21 at 5:00pm under the pavilion at Bruce Park. PLEASE NOTE:  Shirt size availability may be limited.SUFFIELD RESIDENTS ONLY.
7:00 PM - 9:00 PM	Basketball, Men's Recreational Pickup - WEDNESDAY - Basketball, Men's Recreational - WEDNESDAY Recreational Basketball for men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesday, March 26, April 2, 9, 23, 30, May 7, 14, 21Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on April 16