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Friday August 29, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1

Sunday August 31, 2025
12:15 PM - 2:15 PM	Pickleball (Ages 25 & Older) - SUNDAY July - September - Pickleball (Ages 25 & Older) - SUNDAYS July - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sundays, July 20, 27, August 3, 10, 17, 24, 31, September 7, 14. Time:    12:15 - 2:15pmAges:    25 yrs. & olderFee:      $40.00 Residents  $45.00 Non-resident

Monday September 1, 2025
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Tuesday September 2, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Wednesday September 3, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Thursday September 4, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Friday September 5, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday September 6, 2025
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday September 7, 2025
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday September 8, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
3:30 PM - 5:00 PM	Paint It Up and Crafting Party with Pizza (Gr. K-8) - Paint It Up and Crafting Party with Pizza Your child will have a terrific in this fun and creative class while making and painting a variety of quality Fall projects.Children attending from the Middle School will be paired with younger participants if they wish to help them and be a class leader.  Please have your child bring or wear an old T-shirt/clothes to class.  Snacks will be provided. Cheese Pizza and snacks will be served. Please indicate if your child has any food allergies.   Parents please pick children up from back of the McAlister School Cafeteria entrance, near the playscape up the ramp and through the second cafeteria door. Children attending from Spaulding School can enter through the McAlister School Cafeteria entrance (blue door with ramp) for pick up and drop off.  Children attending from the Middle School should check in at the main office at McAlister School and proceed to the cafeteria.    Date:     Monday, September 8Time:     3:30 - 5:00pmAges:    Grades K-8Fee:       $20.00 Residents   $25.00 Non-residents
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 7:30 PM	End of Summer Party and Games (Bowling Buddies Group and Friends) - End of Summer Party and Games Have a fun time with your Bowling Buddies friends while we enjoy the last days of Summer and celebrate together.  We will play fun games, make crafts and celebrate the September birthdays.  We will also enjoy snacks and pizza for dinner.   Date:    Monday, September 8Time:    5:30 - 7:30pmAges:   Geared for ages 10 and up through adult (Special Partners are encouraged to participate from the Bowling Buddies Program).Fee:      $10.00
6:00 PM - 8:00 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - Pickleball - Mondays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  July 28, August 4, 11, 18, 25, September 8,15,22, 29, October 6, 13, 20Time:    6:00 - 8:00pmAges:    25 yrs. & olderFee:      $60.00 Residents  $65.00 Non-residentNOTE:  No program on Monday, September 1

Tuesday September 9, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
12:00 PM - 1:00 PM	Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 9, 23, 30, October 7, 14  Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on September 16
3:00 PM - 4:00 PM	3D Printing STEM Program (Gr. 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - 3D Printing STEM Program Learn how to use Computer-Aided Design software and 3D printers to create custom fidget spinners, marble mazes, figurines and more!Dates:     Tuesdays, September 9, 16, 23, 30Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Wednesday September 10, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 1:00 PM	AARP Safe Driver Courses - AARP Safe Driver Course - SEPTEMBER 10 Course cost is $20.00 AARP Member/$25.00 Non-member.  Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates:   Wednesday, May 28, July 23, September 10, November 19Time:     9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
3:30 PM - 5:00 PM	Paint It Up and Crafting Party with Pizza (Gr. K-8) - Paint It Up and Crafting Party with Pizza Your child will have a terrific in this fun and creative class while making and painting a variety of quality Fall projects.Children attending from the Middle School will be paired with younger participants if they wish to help them and be a class leader.  Please have your child bring or wear an old T-shirt/clothes to class.  Snacks will be provided. Cheese Pizza and snacks will be served. Please indicate if your child has any food allergies.   Parents please pick children up from back of the McAlister School Cafeteria entrance, near the playscape up the ramp and through the second cafeteria door. Children attending from Spaulding School can enter through the McAlister School Cafeteria entrance (blue door with ramp) for pick up and drop off.  Children attending from the Middle School should check in at the main office at McAlister School and proceed to the cafeteria.    Date:     Monday, September 8Time:     3:30 - 5:00pmAges:    Grades K-8Fee:       $20.00 Residents   $25.00 Non-residents
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Thursday September 11, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
3:00 PM - 4:00 PM	Robot Building STEM Program (Grades 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - Robot Building STEM Program Learn fundamental technical skills of robot coding, programming and electronics, through hands-on experience with mini bot kits.Dates:     Thursdays, September 11, 18, 25, October 2Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
6:00 PM - 7:00 PM	Sweat and Sculpt - FALL - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Dates:   Thursdays, September 11, 18, 25, October 2, 9, 16, 23, 30Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00

Friday September 12, 2025
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday September 13, 2025
8:30 AM - 9:30 AM	Power Hour - FALL - Power Hour Kickstart your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through High Intensity Interval Training and may include the use of light weights with high repetitions for an effective cardio session. Get ready to elevate your fitness levels and feel the burn. Dates: Saturdays, September 13, 20, 27, October 4,11, 18, 25, November 1Time:   8:30 - 9:30amAges:   14 yrs. & olderFee:     $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday September 14, 2025
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness (Gr. 2-8) - Sunday Morning Workout Fun with XGT Fitness Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels.   Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity. Dates:  Sundays September 14 , 21, 28, October 5, 12, 19Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00NOTE: Instructor, Emily Wruck will walk the children over to XGT Fitness 138 Mountain Road.
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness -Sunday Morning - Fall Shape Up with XGT Fitness -Sunday Morning Get ready to boost your fitness and confidence all while having fun all fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results.  From sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun. Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.Dates:  Sundays, September 14 , 21, 28, October 5, 12, 19Time:   11:00am - 12:00pm                                                           Ages:   14 and olderFee:     $60.00
12:15 PM - 2:15 PM	Pickleball (Ages 25 & Older) - SUNDAY July - September - Pickleball (Ages 25 & Older) - SUNDAYS July - September Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sundays, July 20, 27, August 3, 10, 17, 24, 31, September 7, 14. Time:    12:15 - 2:15pmAges:    25 yrs. & olderFee:      $40.00 Residents  $45.00 Non-resident
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday September 15, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 1-2) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 3-5) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - FALL - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Mondays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
6:00 PM - 8:00 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - Pickleball - Mondays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  July 28, August 4, 11, 18, 25, September 8,15,22, 29, October 6, 13, 20Time:    6:00 - 8:00pmAges:    25 yrs. & olderFee:      $60.00 Residents  $65.00 Non-residentNOTE:  No program on Monday, September 1
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 15, 22, 29, October 6, 20, 27, November 10, 17Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on October 13 & November 3

Tuesday September 16, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
3:00 PM - 4:00 PM	3D Printing STEM Program (Gr. 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - 3D Printing STEM Program Learn how to use Computer-Aided Design software and 3D printers to create custom fidget spinners, marble mazes, figurines and more!Dates:     Tuesdays, September 9, 16, 23, 30Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
3:30 PM - 4:30 PM	Fitness Is Fun (Gr. 3-8) - Fitness Is Fun Is your child ready to have a great time while getting in a beneficial workout?  Do they love a good challenge that is motivating?  This heart pumping, enjoyable fitness and games class is for children in grades 3-8 that is geared for all fitness levels.  Participants will engage in core, strength, agility training, plyometrics and other important training exercises. The class’s focus is to motivate with positivity and fun.  Your child will have a blast in this class. Please have your child bring a water bottle, wear sneakers and comfortable clothing. Pick up will be from the gymnasium door at the back of  the McAlsiter School. If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym.    Dates:      Tuesdays, September 16, 23, 30, October 7, 14, 21Time:        3:30 - 4:30pmGrades:    3-8Fee:          $60.00
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (G. K-2) - Suffield Spirit and Cheerleading Your child will have a terrific time in this fun  program that encourages friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers. Please have your child wear sneakers and comfortable clothing to this active program..  Pick up will be from the outside gymnasium entrance at the front of the schoolDates:   Tuesdays, September 16, 23, 30, October 7, 14, 21      Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:15 PM - 6:00 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 16, 23, 30, October 7, 14, 21Time:     5:15-6:00pmAges:    4-5 yrs. oldFee:      $70.00Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L

Wednesday September 17, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Thursday September 18, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
3:00 PM - 4:00 PM	Robot Building STEM Program (Grades 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - Robot Building STEM Program Learn fundamental technical skills of robot coding, programming and electronics, through hands-on experience with mini bot kits.Dates:     Thursdays, September 11, 18, 25, October 2Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 1-2) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 3-5) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
6:00 PM - 7:00 PM	Sweat and Sculpt - FALL - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Dates:   Thursdays, September 11, 18, 25, October 2, 9, 16, 23, 30Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00

Friday September 19, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday September 20, 2025
8:30 AM - 9:30 AM	Power Hour - FALL - Power Hour Kickstart your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through High Intensity Interval Training and may include the use of light weights with high repetitions for an effective cardio session. Get ready to elevate your fitness levels and feel the burn. Dates: Saturdays, September 13, 20, 27, October 4,11, 18, 25, November 1Time:   8:30 - 9:30amAges:   14 yrs. & olderFee:     $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday September 21, 2025
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness (Gr. 2-8) - Sunday Morning Workout Fun with XGT Fitness Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels.   Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity. Dates:  Sundays September 14 , 21, 28, October 5, 12, 19Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00NOTE: Instructor, Emily Wruck will walk the children over to XGT Fitness 138 Mountain Road.
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness -Sunday Morning - Fall Shape Up with XGT Fitness -Sunday Morning Get ready to boost your fitness and confidence all while having fun all fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results.  From sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun. Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.Dates:  Sundays, September 14 , 21, 28, October 5, 12, 19Time:   11:00am - 12:00pm                                                           Ages:   14 and olderFee:     $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday September 22, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:30 AM - 1:00 PM	Drum Circle & Lunch (Ages 4 yrs. & Older) - FREE - Drum Circle & Lunch This wonderful inter-generational experience is sponsored by Suffield Youth Services. Instructor Carol LaLiberte will guide you in the drum circle to “create music in the moment”. This is a chance for people of all skill levels and backgrounds to explore rhythm and music together! Everyone 4 to 100 years of age can participate in the drum circle. You may bring a pillow or mat if you wish to sit on the floor or you may sit in one of the provided chairs. All children must be accompanied by an adult. After the drum circle, we will have lunch and coloring available.Instructor: Carol LaLiberte is a Department Chair, Human Services and Early Childhood Education Coordinator at CT State Asnuntuck where she has taught for over 25 years. She is a freelance writer and the author of the textbook The Developing Teacher: Guiding Students from Practicum to Profession, published this year by Goodheart-Willcox. Carol is an English language coach for a student and her family who migrated from Afghanistan. She is a reader for Valley Eye Radio, a station for visually impaired individuals. She is the founder of Resounding Rhthyms Drum Circle which is a college supported club drumming in, for, and with community. Carol has been a long time follower of the The Circle Way using this format in the classes and groups she facilitates. 10:15 Check In10:30 Drum Circle11:30 Transition to lunch of chicken tenders, salad, bananas, mandarin oranges, and granola bars.Date:    Monday, September 22Time:    10:30am - 1:00pmAges:    4 Yrs. & Older Fee:      FREE
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - FALL - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Mondays, September 22, 29, October 6, 20, 27, November 3, 10, 17  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 13
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - FALL - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Mondays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
6:00 PM - 8:00 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - Pickleball - Mondays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  July 28, August 4, 11, 18, 25, September 8,15,22, 29, October 6, 13, 20Time:    6:00 - 8:00pmAges:    25 yrs. & olderFee:      $60.00 Residents  $65.00 Non-residentNOTE:  No program on Monday, September 1
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 15, 22, 29, October 6, 20, 27, November 10, 17Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on October 13 & November 3

Tuesday September 23, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
9:00 AM - 10:00 AM	Floral Design Class - Step by Step Design Workshop (SEPTEMBER - DECEMBER) - Floral Design Class - Tuesday, Sept. 23 - Morning Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                 Please bring scissors or shears to class.Date: Tuesday, Sept. 23                                      Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am                                          Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers                          Theme: Fall Basket of FlowersAges: 14 yrs. & older                                          Ages: 14 yrs. & older Fee:  $50.00                                                         Fee:  $50.00Date: Tuesday, Oct. 21                                         Date: Tuesday, Oct. 21Time: 9:00 - 10:00am                                            Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement                      Theme: Holiday Fall Arrangement Ages: 14 yrs. & older                                            Ages: 14 yrs. & older Fee:  $50.00                                                           Fee:  $50.00Date: Tuesday, Nov. 18                                           Date: Tuesday, Nov. 18Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme: Fall Centerpiece                                        Theme: Fall Centerpiece Ages: 14 yrs. & older                                              Ages: 14 yrs. & older Fee:  $50.00                                                              Fee:  $50.00Date: Tuesday, Dec. 16                                           Date: Tuesday, Dec. 16Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme: Christmas Country Basket                      Theme: Christmas Country BasketAges: 14 yrs. & older                                              Ages: 14 yrs. older Fee:  $50.00                                                              Fee:  $50.00NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
12:00 PM - 1:00 PM	Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 9, 23, 30, October 7, 14  Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on September 16
3:00 PM - 4:00 PM	3D Printing STEM Program (Gr. 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - 3D Printing STEM Program Learn how to use Computer-Aided Design software and 3D printers to create custom fidget spinners, marble mazes, figurines and more!Dates:     Tuesdays, September 9, 16, 23, 30Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
3:30 PM - 4:30 PM	Fitness Is Fun (Gr. 3-8) - Fitness Is Fun Is your child ready to have a great time while getting in a beneficial workout?  Do they love a good challenge that is motivating?  This heart pumping, enjoyable fitness and games class is for children in grades 3-8 that is geared for all fitness levels.  Participants will engage in core, strength, agility training, plyometrics and other important training exercises. The class’s focus is to motivate with positivity and fun.  Your child will have a blast in this class. Please have your child bring a water bottle, wear sneakers and comfortable clothing. Pick up will be from the gymnasium door at the back of  the McAlsiter School. If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym.    Dates:      Tuesdays, September 16, 23, 30, October 7, 14, 21Time:        3:30 - 4:30pmGrades:    3-8Fee:          $60.00
3:30 PM - 4:30 PM	Suffield Spirit and Cheerleading (G. K-2) - Suffield Spirit and Cheerleading Your child will have a terrific time in this fun  program that encourages friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers. Please have your child wear sneakers and comfortable clothing to this active program..  Pick up will be from the outside gymnasium entrance at the front of the schoolDates:   Tuesdays, September 16, 23, 30, October 7, 14, 21      Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00
4:30 PM - 6:30 PM	Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League) Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults.     Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!  Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info Important forms for Special Olympic’s  AthletesImportant forms for Special Olympic’s  AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor) Athlete Medical Form-  Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.     The release form for athletes is the second form that needs to be filled.  If you are and adult age over 18 and over fill out the Athlete Release form.  Bowlers younger than 18 must have a completed Minor Athlete Release form.  (Click the link below)  Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training. Unified Partner Release Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.)  Everyone must renew this year Review the Concussion Training: CDC Page| NFHS Page Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:15 PM - 6:00 PM	Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete!Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 16, 23, 30, October 7, 14, 21Time:     5:15-6:00pmAges:    4-5 yrs. oldFee:      $70.00Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L
7:00 PM - 8:00 PM	Floral Design Class - Step by Step Design Workshop (SEPTEMBER - DECEMBER) - Floral Design Class - Tuesday, Sept. 23 - Evening Class Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum.                 Please bring scissors or shears to class.Date: Tuesday, Sept. 23                                      Date: Tuesday, Sept. 23 Time: 9:00 - 10:00am                                          Time: 7:00 - 8:00pmTheme: Fall Basket of Flowers                          Theme: Fall Basket of FlowersAges: 14 yrs. & older                                          Ages: 14 yrs. & older Fee:  $50.00                                                         Fee:  $50.00Date: Tuesday, Oct. 21                                         Date: Tuesday, Oct. 21Time: 9:00 - 10:00am                                            Time: 7:00 - 8:00pmTheme: Holiday Fall Arrangement                      Theme: Holiday Fall Arrangement Ages: 14 yrs. & older                                            Ages: 14 yrs. & older Fee:  $50.00                                                           Fee:  $50.00Date: Tuesday, Nov. 18                                           Date: Tuesday, Nov. 18Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme: Fall Centerpiece                                        Theme: Fall Centerpiece Ages: 14 yrs. & older                                              Ages: 14 yrs. & older Fee:  $50.00                                                              Fee:  $50.00Date: Tuesday, Dec. 16                                           Date: Tuesday, Dec. 16Time: 9:00 - 10:00am                                              Time: 7:00 - 8:00pmTheme: Christmas Country Basket                      Theme: Christmas Country BasketAges: 14 yrs. & older                                              Ages: 14 yrs. older Fee:  $50.00                                                              Fee:  $50.00NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
7:00 PM - 9:00 PM	Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 23, 30, October 7, 14, 21, 28, November 11, 18Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $40.00 NOTE:  No program on November 4.

Wednesday September 24, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles BEGINNERS League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 24, October 1, 8, 15, 22, 29, November 5Rain Date: November 12Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
5:00 PM - 8:30 PM	Pickleball Adult – DOUBLES League (Ages 21 & Older) - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older) Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 24, October 1, 8, 15, 22, 29, November 5Rain Date: November 12Time:     5:00 - 8:30pmAges:    21 yrs. & olderFee:      $60.00 Residents   $65.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.

Thursday September 25, 2025
8:50 AM - 9:20 AM	SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays, July - September Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $109.08NOTE: No classes on July 8 & August 12
3:00 PM - 4:00 PM	Robot Building STEM Program (Grades 6-8) - Suffield Youth Services is thrilled to offer STEM programs at the Suffield Youth Center - Robot Building STEM Program Learn fundamental technical skills of robot coding, programming and electronics, through hands-on experience with mini bot kits.Dates:     Thursdays, September 11, 18, 25, October 2Time:       3:00 - 4:00pmAges:       Grades 6-8Location:  Suffield Youth Center Services RoomFEE:         $30.00NOTE:  Each participant must bring a Chromebook or laptop to each session.  School-issued Chromebooks are adequate.
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 1-2) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 3-5) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
6:00 PM - 7:00 PM	Sweat and Sculpt - FALL - Sweat and Sculpt If you are looking for a total body strength and cardio class, this is it! This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels. Dates:   Thursdays, September 11, 18, 25, October 2, 9, 16, 23, 30Time:     6:00 - 7:00pmAges:    14 yrs. & olderFee:       $80.00

Friday September 26, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Wednesdays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Saturday September 27, 2025
8:30 AM - 9:30 AM	Power Hour - FALL - Power Hour Kickstart your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through High Intensity Interval Training and may include the use of light weights with high repetitions for an effective cardio session. Get ready to elevate your fitness levels and feel the burn. Dates: Saturdays, September 13, 20, 27, October 4,11, 18, 25, November 1Time:   8:30 - 9:30amAges:   14 yrs. & olderFee:     $80.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Sunday September 28, 2025
10:00 AM - 11:00 AM	Sunday Morning Workout Fun with XGT Fitness (Gr. 2-8) - Sunday Morning Workout Fun with XGT Fitness Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels.   Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity. Dates:  Sundays September 14 , 21, 28, October 5, 12, 19Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00NOTE: Instructor, Emily Wruck will walk the children over to XGT Fitness 138 Mountain Road.
11:00 AM - 12:00 PM	Fall Shape Up with XGT Fitness -Sunday Morning - Fall Shape Up with XGT Fitness -Sunday Morning Get ready to boost your fitness and confidence all while having fun all fall long with our dynamic Fall  Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results.  From sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun. Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation.Dates:  Sundays, September 14 , 21, 28, October 5, 12, 19Time:   11:00am - 12:00pm                                                           Ages:   14 and olderFee:     $60.00
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L

Monday September 29, 2025
6:00 AM - 6:45 AM	Total Body Pump Three Mornings a Week (6:00am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 6:00 - 6:45am Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     6:00 - 6:45amAges:    14 yrs. & olderFee:       $220.00
8:00 AM - 8:45 AM	Total Body Pump Three Mornings a Week (8:00am Monday, Wednesday & Friday) - FALL - Total Body Pump Mornings Three Mornings a Week 8:00 - 8:45am Kids off to school? Your time! Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   September 15, 17, 19, 22, 24, 26, 29, October. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31, November 3, 5, 7Time:     8:00 - 8:45amAges:    14 yrs. & olderFee:       $220.00
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Fridays July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
9:00 AM - 10:00 AM	SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates With Yoga - Mondays & Wednesdays, July - September The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.00, Wednesdays & Fridays for $99.66, Mondays & Fridays for $95.33 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $143.00NOTE: No classes on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
10:05 AM - 10:35 AM	SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - SeptemberTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.00, Wednesday & Friday for $99.66, Monday & Friday for $95.33 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $143.00NOTE:  No program on July 4, 7, August 11, September 1
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 1-2) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
3:30 PM - 4:30 PM	Field Hockey, Girls (Entering Gr 1-2 & 3-5) - Girls Field Hockey (Grades 3-5) A Recreational Field Hockey Program that focuses on skills and fundamentals of the game while having fun. All abilities are welcome. A field hockey stick will be provided for the season for players to use. Shin guards, goggles, and mouth guards are required.Dates:       September 15, 18, 25, 29, October 2, 6, 9, 16, 20, 23  Time:         3:30 - 4:30pm  Location:   McAlister School FieldsFee:           $85.00 Residents    $105.00 Non-residentsIf your child attends Spaulding Elementary School, transportation will be provided to McAlister School Fields by bus. The bus number used for this transportation is #18NOTE: No Program September 22 & October 13
4:45 PM - 5:30 PM	Get Fit with FitBarre - 8 Week Program - FALL - Get Fit with FitBarre Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low-impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Dates:   Mondays, September 22, 29, October 6, 20, 27, November 3, 10, 17  Time:     4:45 - 5:30pmAges:    14 yrs. & olderFee:       $80.00NOTE:  No program on October 13
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:00 PM - 8:00 PM	Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14 NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Level is determined by birth date as of June 1, 2025. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin in early September and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for teams in the 12-14 & 9-11 age groups and 2 1-hour practices for those in the 6-8 age groups.  Practices will be held in East Granby (at East Granby Farms) and Suffield (at Cervione Park).Games:  are played on Saturday Afternoon at Cervione Field  (571 Copper Hill Rd., West Suffield) beginning at 12:00pm and running until finished. Games will begin on Saturday, September 20, 2025 and run until October 25 ,2025.Registration Deadline:The registration deadline is Monday, August 25.Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L
5:30 PM - 6:30 PM	Total Body Pump - Monday Evenings - FALL - Total Body Pump Monday Evenings Join us on Monday evenings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour amazing sweaty class.Dates:   Mondays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     5:30 - 6:30pmAges:    14 yrs. & OlderFee:       $80.00
6:00 PM - 8:00 PM	Pickleball (Ages 25 & Older) - MONDAY Evenings - Pickleball - Mondays Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  July 28, August 4, 11, 18, 25, September 8,15,22, 29, October 6, 13, 20Time:    6:00 - 8:00pmAges:    25 yrs. & olderFee:      $60.00 Residents  $65.00 Non-residentNOTE:  No program on Monday, September 1
7:00 PM - 8:30 PM	Basketball, Women's Recreational Pickup - Basketball, Women's Recreational Recreational Basketball for women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 15, 22, 29, October 6, 20, 27, November 10, 17Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $40.00 Resident  $45.00 Non-resident NOTE: No program on October 13 & November 3