|
Monday March 16, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
6:00 PM - 8:00 PM
|
Pickleball (Ages 25 & Older) - MONDAY Evenings, January - March - Pickleball - Mondays, January - March
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, December 29, January 5, 12, 19, 26, February 2, 9, 16, 23, March 2, March 16 (No Session March 9)Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $50.00 Residents $55.00 Non-resident
|
|
|
|
|
Tuesday March 17, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JANUARY - MARCH - Active & Fit - Tuesdays & Thursdays - January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, January - MarchTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $109.08
|
|
|
|
|
11:15 AM - 1:15 PM
|
Pickleball (Ages 25 & Older) - TUESDAYS (11:15 - 1:15pm) February - March - Pickleball (Ages 25 & Older) - Tuesdays 11:15am- 1:15pm January - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: January 6, 13, 20, 27, February 3,10,17,24, March 3,10,17,24, 31, April 7Time: 11:15am - 1:15pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
|
|
|
|
|
12:00 PM - 1:00 PM
|
More Winter Walkers/Runners and Snowshoers - FREE - More Winter Walkers/Runners and Snowshoers
Get in shape this Winter and keep your Fitness Resolutions in 2025! Let’s enjoy the Winter weather, get motivated, and go on a lunchtime walk/jog or snowshoe session depending on the weather. All levels and abilities welcome. We will go over warming up, fitness walking/snowshoeing and have a fun time getting you re-energized for the rest of the day. The program will run in all weather conditions so please bring proper Winter gear. Even if you can only join the program for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. Please wear comfortable clothes that allow for movement, sneakers and bring a water bottle.Dates: Tuesdays, February 24, March 3, 10, 17, 24, 31 Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
12:00 PM - 1:00 PM
|
Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers
Do you want to get in shape, stay motivated and get some spring back in your step? Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time. We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day. We will walk rain or shine so please bring proper gear. Even if you can only walk for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates: Tuesdays, March 17, 24, 31, April 7, 14Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
2:00 PM - 4:00 PM
|
YOUTH SERVICES - Youth Center Hours for March (Gr. 6-8) FREE - Youth Center - March 17
Play fun games, hang out, make something crafty, meet up with friends, have a snack, laugh, just be YOU!Dates: Tuesdays, March 10: Special: St. Patrick's Day cupcake decorating with Sugar Magnolia BakeryMarch 17: Special: St. Patrick's Day craftsMarch 24: Just playMarch 31Time: 2:00 - 4:00pmAges: Grades 6-8Fee: FREELocation: Suffield Youth Services Lounge/Senior Center - 145 Bridge Street (located behind the Suffield Senior Center)Transportation from SMS to the Youth Center is provided. Limited to 12 participants.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
3:30 PM - 4:30 PM
|
Suffield Spirit and Cheerleading (Gr. K-2) February - April - Suffield Spirit and Cheerleading - February - April
Get ready for More Suffield Spirit and Cheer Fun! Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory Cheerleading routines and new Cheers if they are returning students. Please have your child wear sneakers and comfortable clothing. Pick up will be from the outside gymnasium entrance at the front of the school. Dates: Tuesdays, February 24, March 10, 17, 24, 31, April 7 final class of the session will be on April 28 due to the make up class from March 10th. (No Class on April 14 or 21)Time: 3:30 - 4:30pmAges: Grades K-2Fee: $60.00No program on March 3.
|
|
|
|
|
4:30 PM - 6:30 PM
|
Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League)
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults. Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome! Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program! Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info
Important forms for Special Olympic’s AthletesImportant forms for Special Olympic’s AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)
Athlete Medical Form- Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.
The release form for athletes is the second form that needs to be filled. If you are and adult age over 18 and over fill out the Athlete Release form. Bowlers younger than 18 must have a completed Minor Athlete Release form. (Click the link below)
Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers
Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training.
Unified Partner Release
Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.) Everyone must renew this year
Review the Concussion Training: CDC Page| NFHS Page
Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports
Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
|
|
|
|
|
Wednesday March 18, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
3:30 PM - 5:00 PM
|
Spring Craft Party and Easter Decoration Party – NEW (Gr. K-8) - Spring Craft Party and Easter Decoration Party
Your child will have a blast while we celebrate Spring and Easter with our fun after-school crafting party. Children will decorate a variety of quality Spring and Easter crafts! This fun party will be open to children in grades K-8, participants will be divided into different age groups. Your child will have a great time in this enjoyable and messy program. Please have your child bring or wear an old T-shirt/clothes to class and outside/old clothes including coat/boots. A snack will be provided. Please be sure and let us know if your child has a food allergy/sensitivity. Parents please pick children up from back of the McAlister School Cafeteria entrance, near the playscape, up the ramp and through the second cafeteria door. Children attending from Spaulding School can enter through the McAlister School Cafeteria entrance (blue door with ramp) for pick-up and drop off. Children attending from the Middle School should check in at the main office at McAlister School and proceed to the cafeteria.Date: Wednesday, March 18Time: 3:30 - 5:00pmAges: Gr. K-8Fee: $15.00 Resident $20.00 Non-resident
|
|
|
|
|
5:00 PM - 7:00 PM
|
YOUTH SERVICES - Home Alone Safety Workshop For Kids (Ages 8-13) - Home Alone Safety Workshop For Kids
Home Alone Safety for Kids is a unique workshop for youth ages 18-13.This interactive 90 Minute workshop covers safety concerns such as phone, door and internet safety, kitchen and outdoor fires, gas leaks, getting along with siblings when home alone, etc. Each family will receive a workbook with great conversation starters such as developing a family fire escape plan, emergency contacts, etc. Pizza will be provided from 5:00 - 5:30pm. Workshop will run from 5:30 - 7:00pm. Date: Wednesday, March 18Time: 5:00 - 7:00pmAges: 8-13 Yrs.Location: Suffield Youth Center FEE: FREEIf you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
5:30 PM - 7:30 PM
|
Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, March - May - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, March 4, 11, 18, 25, April 8, 15, 22, 29, May 6, 13, 20, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $60.00 Residents $65.00 Non-residents NOTE: No program on April 1
|
|
|
|
|
Friday March 20, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
Monday March 23, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
4:45 PM - 5:30 PM
|
Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this spring with FitBarre! Dates: Mondays, March 23, 30, April 6, 13, 27, May 4,11,18 Time: 4:45 - 5:30pmAges: 14 yrs. & olderFee: $80.00NOTE: No program on April 20
|
|
|
|
|
6:00 PM - 8:00 PM
|
Pickleball (Ages 25 & Older) - MONDAY Evenings, March - May - Pickleball - Mondays, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, March 23, 30, April 6, 13, 20, May 4Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-resident
|
|
|
|
|
Tuesday March 24, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JANUARY - MARCH - Active & Fit - Tuesdays & Thursdays - January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, January - MarchTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $109.08
|
|
|
|
|
9:00 AM - 10:00 AM
|
Floral Design Class - Step by Step Design Workshop - MARCH - JUNE - Floral Design Class - Tuesday, March 24 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, March 24 Date: Tuesday, March 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Basket of Mixed Spring Flowers Theme: Basket of Mixed Spring Flowers Fee: $45.00 Fee: $45.00Date: Tuesday, April 21 Date: Tuesday, April 21 Time: 9:00 - 10:00am Time: 7:00 - 8:00pm Theme: Two by Two: Theme: Two by Two: Centerpiece of Asst. Flowers Centerpiece of Asst. FlowersFee: $45.00 Fee: $45.00Date: Tuesday, May 19 Date: Tuesday, May 19Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pretty in Pink: Monochromatic Theme: Pretty in Pink: Monochromatic Mixed Flowers Mixed Flowers Fee: $45.00 Fee: $45.00Date: Tuesday, June 23 Date: Tuesday, June 23Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase Arrangement Theme: Vase ArrangementFee: $45.00 Fee: $45.00 NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
|
|
|
|
|
11:15 AM - 1:15 PM
|
Pickleball (Ages 25 & Older) - TUESDAYS (11:15 - 1:15pm) February - March - Pickleball (Ages 25 & Older) - Tuesdays 11:15am- 1:15pm January - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: January 6, 13, 20, 27, February 3,10,17,24, March 3,10,17,24, 31, April 7Time: 11:15am - 1:15pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
|
|
|
|
|
12:00 PM - 1:00 PM
|
More Winter Walkers/Runners and Snowshoers - FREE - More Winter Walkers/Runners and Snowshoers
Get in shape this Winter and keep your Fitness Resolutions in 2025! Let’s enjoy the Winter weather, get motivated, and go on a lunchtime walk/jog or snowshoe session depending on the weather. All levels and abilities welcome. We will go over warming up, fitness walking/snowshoeing and have a fun time getting you re-energized for the rest of the day. The program will run in all weather conditions so please bring proper Winter gear. Even if you can only join the program for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. Please wear comfortable clothes that allow for movement, sneakers and bring a water bottle.Dates: Tuesdays, February 24, March 3, 10, 17, 24, 31 Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
12:00 PM - 1:00 PM
|
Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers
Do you want to get in shape, stay motivated and get some spring back in your step? Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time. We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day. We will walk rain or shine so please bring proper gear. Even if you can only walk for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates: Tuesdays, March 17, 24, 31, April 7, 14Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
2:00 PM - 4:00 PM
|
YOUTH SERVICES - Youth Center Hours for March (Gr. 6-8) FREE - Youth Center - March 24
Play fun games, hang out, make something crafty, meet up with friends, have a snack, laugh, just be YOU!Dates: Tuesdays, March 10: Special: St. Patrick's Day cupcake decorating with Sugar Magnolia BakeryMarch 17: Special: St. Patrick's Day craftsMarch 24: Just playMarch 31Time: 2:00 - 4:00pmAges: Grades 6-8Fee: FREELocation: Suffield Youth Services Lounge/Senior Center - 145 Bridge Street (located behind the Suffield Senior Center)Transportation from SMS to the Youth Center is provided. Limited to 12 participants.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
3:30 PM - 4:30 PM
|
Suffield Spirit and Cheerleading (Gr. K-2) February - April - Suffield Spirit and Cheerleading - February - April
Get ready for More Suffield Spirit and Cheer Fun! Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory Cheerleading routines and new Cheers if they are returning students. Please have your child wear sneakers and comfortable clothing. Pick up will be from the outside gymnasium entrance at the front of the school. Dates: Tuesdays, February 24, March 10, 17, 24, 31, April 7 final class of the session will be on April 28 due to the make up class from March 10th. (No Class on April 14 or 21)Time: 3:30 - 4:30pmAges: Grades K-2Fee: $60.00No program on March 3.
|
|
|
|
|
4:30 PM - 6:30 PM
|
Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League)
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults. Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome! Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program! Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info
Important forms for Special Olympic’s AthletesImportant forms for Special Olympic’s AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)
Athlete Medical Form- Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.
The release form for athletes is the second form that needs to be filled. If you are and adult age over 18 and over fill out the Athlete Release form. Bowlers younger than 18 must have a completed Minor Athlete Release form. (Click the link below)
Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers
Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training.
Unified Partner Release
Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.) Everyone must renew this year
Review the Concussion Training: CDC Page| NFHS Page
Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports
Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
|
|
|
|
|
7:00 PM - 8:00 PM
|
Floral Design Class - Step by Step Design Workshop - MARCH - JUNE - Floral Design Class - Tuesday, March 24 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement! In this creative class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated at their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show and the Festival of Flowers at the Springfield Museum. Please bring scissors or shears to class.Date: Tuesday, March 24 Date: Tuesday, March 24 Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Basket of Mixed Spring Flowers Theme: Basket of Mixed Spring Flowers Fee: $45.00 Fee: $45.00Date: Tuesday, April 21 Date: Tuesday, April 21 Time: 9:00 - 10:00am Time: 7:00 - 8:00pm Theme: Two by Two: Theme: Two by Two: Centerpiece of Asst. Flowers Centerpiece of Asst. FlowersFee: $45.00 Fee: $45.00Date: Tuesday, May 19 Date: Tuesday, May 19Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Pretty in Pink: Monochromatic Theme: Pretty in Pink: Monochromatic Mixed Flowers Mixed Flowers Fee: $45.00 Fee: $45.00Date: Tuesday, June 23 Date: Tuesday, June 23Time: 9:00 - 10:00am Time: 7:00 - 8:00pmTheme: Vase Arrangement Theme: Vase ArrangementFee: $45.00 Fee: $45.00 NOTE: No walk-ins/drop-ins, payment must be made by registration deadline.
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Women's Recreational Pick-up - Basketball, Women's Recreational
Recreational Basketball for women 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Tuesdays, March 24 - May 26 (No Basketball April 14)Time: 7:00 - 9:00pmAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No program on April 14
|
|
|
|
|
Wednesday March 25, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 1:00 PM
|
AARP Safe Driver Courses - AARP Safe Driver Course - MARCH 25
Course cost is $20.00 AARP Member/$25.00 Non-member. Payment of cash or check made payable to “AARP” is due to instructor on day of class.A Host fee of $5.00 will be collected by the Senior Center. Please bring a separate cash/check for $5.00 (please make check payable to Suffield Senior Center).Dates: Wednesday, March 25, May 20, July 22, September 9, November 18Time: 9:00am - 1:00pmPlease arrive 15 minutes early to complete paperwork.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
3:15 PM - 4:30 PM
|
After School Myths & Make Believe Painting Fun with Nina - NEW - After School Myths & Make Believe Painting Fun with Nina
In this after school class students will have fun while learning to draw and paint make believe creatures like: a mermaid, unicorn, and a fairy. Each project will be painted on an 8x10 canvas board. All supplies included in this enjoyable three session painting series. Your child will have a terrific time in this fun and instructional specialty art program. This class is taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.NOTE: Pick up is from the very back of the school cafeteria entrance. Dates: Wednesdays, March 4, 25 , April 1Time: 3:15 - 4:30pmAges: Gr. 3-8Fee: $75.00NOTE: No program on March 11, March 18
|
|
|
|
|
3:15 PM - 4:30 PM
|
After School Myths & Make Believe Painting Fun with Nina - NEW - After School Myths & Make Believe Painting Fun with Nina (2 Classes)
In this after school class students will have fun while learning to draw and paint make believe creatures like: a mermaid, unicorn, and a fairy. Each project will be painted on an 8x10 canvas board. All supplies included in this enjoyable three session painting series. Your child will have a terrific time in this fun and instructional specialty art program. This class is taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.NOTE: Pick up is from the very back of the school cafeteria entrance. Dates: Wednesdays, March 4, 25 , April 1Time: 3:15 - 4:30pmAges: Gr. 3-8Fee: $75.00NOTE: No program on March 11, March 18
|
|
|
|
|
5:30 PM - 7:30 PM
|
Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, March - May - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, March 4, 11, 18, 25, April 8, 15, 22, 29, May 6, 13, 20, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $60.00 Residents $65.00 Non-residents NOTE: No program on April 1
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Men's Recreational Pick-up - Basketball, Men's Recreational
Recreational Basketball for men 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Wednesdays, March 25 - May 27 (No Basketball April 15)Time: 7:00 - 9:00pmLocation: Suffield High SchoolAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No sessions on April 15.
|
|
|
|
|
Friday March 27, 2026
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
Monday March 30, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday & Wednesday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JANUARY - MARCH - Pilates & Yoga - Monday, Wednesday & Friday - January - March
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: January - MarchTime: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays & Wednesdays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JANUARY - MARCH - Active & Fit Advanced - Mondays, Wednesdays & Fridays, January - March
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: January - MarchTime: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $100.28, Wednesdays & Fridays for $104.64, Mondays & Fridays for $100.28 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $152.60NOTE: No classes on January 19 & February 16 (no make-up classes)
|
|
|
|
|
4:45 PM - 5:30 PM
|
Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this spring with FitBarre! Dates: Mondays, March 23, 30, April 6, 13, 27, May 4,11,18 Time: 4:45 - 5:30pmAges: 14 yrs. & olderFee: $80.00NOTE: No program on April 20
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Pump Monday Evenings - Spring - Total Body Pump - Spring Monday Evevings
Keep up your fitness routine this Spring and join us on Monday evenings for a total body strength and core class. We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour heart pumping class.Dates: Mondays, March 30, April 6, 13, 20, 27, May 4Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
6:00 PM - 7:30 PM
|
Suffield Business Series Create, Shoot, Edit, Post Practical & Creative Content for Small Businesses - Suffield Business Series Create, Shoot, Edit, Post Practical & Creative Content for Small Businesses
Practical & Creative Content for Small BusinessesAre you a small business owner, local non-profit leader, or building your personal brand for 2026? This hands-on workshop in the Suffield Business Series is designed to help you confidently create and share content that connects with your audience.Create, Shoot, Edit, Post builds on skills introduced in our recent workshop, Video Made Simple: Content Creation for Small Businesses, Local Non-Profits & Personal Branding, but you do not need to have attended the previous class to participate. This session stands on its own and is perfect for anyone ready to put content creation into action.Led by Alyssa Salerno, Media Specialist with The Stephanie Salerno Team at Coldwell Banker Realty, this practical, DIY-friendly workshop will walk you through the full content process:
Create clear, effective content ideas for your business or organization
Shoot engaging photos and videos using your smartphone
Edit using free or low-cost tools to polish your content
Post with confidence and consistency to increase visibility and engagement
Designed for local businesses, nonprofits, solopreneurs, and community organizations, this session focuses on realistic strategies you can use right away—no large budget or marketing background required. You’ll leave with actionable tips and a simple plan to help your content stand out in 2026. Small snacks and coffee/tea will be served.Small snacks and refreshments will be served.Date: Monday, March 30Time: 6:00 - 7:30pmAges: 16 yrs. & OlderFee: FREE
|
|
|
|
|
6:00 PM - 8:00 PM
|
Pickleball (Ages 25 & Older) - MONDAY Evenings, March - May - Pickleball - Mondays, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, March 23, 30, April 6, 13, 20, May 4Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-resident
|
|
|
|
|
Tuesday March 31, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JANUARY - MARCH - Active & Fit - Tuesdays & Thursdays - January - March
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesday & Thursday, January - MarchTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $109.08
|
|
|
|
|
10:15 AM - 11:00 AM
|
Pre-school, Little Movers jazz/tap for (Ages 2-5) - SPRING - Little Movers Jazz/Tap - SPRING
This is a great class of "littles" who have lots of energy to burn! Come join us for some silly dance songs and fun exercise. Leggings and tee-shirts are great for class, or leotards and tights, if they have them. Socks/sneakers work perfectly for their feet, or ballet/jazz shoes work great too. This is the perfect way to introduce the world of dance to your tiny dancer. Parents/caregivers are invited to participate. Dates: Tuesdays, March 31, April 7, 21, 28, May 5 Time: 10:15 - 11:00amAges: 2-5 yrs. Fee: $45.00NOTE: No program on April 14
|
|
|
|
|
11:15 AM - 1:15 PM
|
Pickleball (Ages 25 & Older) - TUESDAYS (11:15 - 1:15pm) February - March - Pickleball (Ages 25 & Older) - Tuesdays 11:15am- 1:15pm January - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: January 6, 13, 20, 27, February 3,10,17,24, March 3,10,17,24, 31, April 7Time: 11:15am - 1:15pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
|
|
|
|
|
12:00 PM - 1:00 PM
|
More Winter Walkers/Runners and Snowshoers - FREE - More Winter Walkers/Runners and Snowshoers
Get in shape this Winter and keep your Fitness Resolutions in 2025! Let’s enjoy the Winter weather, get motivated, and go on a lunchtime walk/jog or snowshoe session depending on the weather. All levels and abilities welcome. We will go over warming up, fitness walking/snowshoeing and have a fun time getting you re-energized for the rest of the day. The program will run in all weather conditions so please bring proper Winter gear. Even if you can only join the program for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. Please wear comfortable clothes that allow for movement, sneakers and bring a water bottle.Dates: Tuesdays, February 24, March 3, 10, 17, 24, 31 Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
12:00 PM - 1:00 PM
|
Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers
Do you want to get in shape, stay motivated and get some spring back in your step? Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time. We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day. We will walk rain or shine so please bring proper gear. Even if you can only walk for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates: Tuesdays, March 17, 24, 31, April 7, 14Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
2:00 PM - 4:00 PM
|
YOUTH SERVICES - Youth Center Hours for March (Gr. 6-8) FREE - Youth Center - March 31
Play fun games, hang out, make something crafty, meet up with friends, have a snack, laugh, just be YOU!Dates: Tuesdays, March 10: Special: St. Patrick's Day cupcake decorating with Sugar Magnolia BakeryMarch 17: Special: St. Patrick's Day craftsMarch 24: Just playMarch 31Time: 2:00 - 4:00pmAges: Grades 6-8Fee: FREELocation: Suffield Youth Services Lounge/Senior Center - 145 Bridge Street (located behind the Suffield Senior Center)Transportation from SMS to the Youth Center is provided. Limited to 12 participants.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
3:30 PM - 4:30 PM
|
Suffield Spirit and Cheerleading (Gr. K-2) February - April - Suffield Spirit and Cheerleading - February - April
Get ready for More Suffield Spirit and Cheer Fun! Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory Cheerleading routines and new Cheers if they are returning students. Please have your child wear sneakers and comfortable clothing. Pick up will be from the outside gymnasium entrance at the front of the school. Dates: Tuesdays, February 24, March 10, 17, 24, 31, April 7 final class of the session will be on April 28 due to the make up class from March 10th. (No Class on April 14 or 21)Time: 3:30 - 4:30pmAges: Grades K-2Fee: $60.00No program on March 3.
|
|
|
|
|
4:30 PM - 6:30 PM
|
Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League)
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults. Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome! Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program! Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info
Important forms for Special Olympic’s AthletesImportant forms for Special Olympic’s AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)
Athlete Medical Form- Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.
The release form for athletes is the second form that needs to be filled. If you are and adult age over 18 and over fill out the Athlete Release form. Bowlers younger than 18 must have a completed Minor Athlete Release form. (Click the link below)
Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers
Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training.
Unified Partner Release
Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.) Everyone must renew this year
Review the Concussion Training: CDC Page| NFHS Page
Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports
Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Women's Recreational Pick-up - Basketball, Women's Recreational
Recreational Basketball for women 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Tuesdays, March 24 - May 26 (No Basketball April 14)Time: 7:00 - 9:00pmAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No program on April 14
|
|
|
|
|
7:00 PM - 9:00 PM
|
Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball
Participants should have a general knowledge of rules, and understanding of the game.Dates: Tuesdays, March 31, April 7, 21, 28, May 5, 12, 19, 26 Time: 7:00 - 9:00pmAges: 18 yrs. & olderFee: $40.00 Residents $45.00 Non-residentsNOTE: No program on April 14.
|
|
|
|
|
Wednesday April 1, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
12:25 PM - 1:05 PM
|
YOUTH SERVICES – Youth Leadership Council at Suffield High School - Youth Leadership Council at Suffield High School
Attention Suffield High School Students!Do you want to help Suffield teens stay healthy and happy?Do you like to collaborate with others?Do you have unique ideas to share?You should join Suffield Youth Leadership Council.Dates: 1st & 2nd Wednesday of every month starting November 5 - June 3Time: 12:25 - 1:05pm (Wildcat flex period)Ages: Grades 9-12Location: Suffield High School Room # 217FEE: FREE
|
|
|
|
|
3:15 PM - 4:30 PM
|
After School Myths & Make Believe Painting Fun with Nina - NEW - After School Myths & Make Believe Painting Fun with Nina
In this after school class students will have fun while learning to draw and paint make believe creatures like: a mermaid, unicorn, and a fairy. Each project will be painted on an 8x10 canvas board. All supplies included in this enjoyable three session painting series. Your child will have a terrific time in this fun and instructional specialty art program. This class is taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.NOTE: Pick up is from the very back of the school cafeteria entrance. Dates: Wednesdays, March 4, 25 , April 1Time: 3:15 - 4:30pmAges: Gr. 3-8Fee: $75.00NOTE: No program on March 11, March 18
|
|
|
|
|
3:15 PM - 4:30 PM
|
After School Myths & Make Believe Painting Fun with Nina - NEW - After School Myths & Make Believe Painting Fun with Nina (2 Classes)
In this after school class students will have fun while learning to draw and paint make believe creatures like: a mermaid, unicorn, and a fairy. Each project will be painted on an 8x10 canvas board. All supplies included in this enjoyable three session painting series. Your child will have a terrific time in this fun and instructional specialty art program. This class is taught by local artist Nina Chrisanthopoulos from Create and Paint Fun. Please bring an apron or some type of cover to protect clothing.NOTE: Pick up is from the very back of the school cafeteria entrance. Dates: Wednesdays, March 4, 25 , April 1Time: 3:15 - 4:30pmAges: Gr. 3-8Fee: $75.00NOTE: No program on March 11, March 18
|
|
|
|
|
5:00 PM - 7:30 PM
|
Family Fun Day, Spring and Easter Egg-stravaganza - Town-Wide Indoor Community Egg Hunt - Family Fun Day- Spring and Easter Egg-stravaganza, Town - Wide Indoor Community Egg Hunt
Join us as we celebrate Spring and the Easter Bunny too with a night of egg-citing family fun on April 1st, April Fool's Day.You don’t want to miss this event for all ages!Bring the whole family for an unforgettable evening filled with: • Spring and Easter crafts • Games and activities for all ages • A town-wide indoor egg hunt • A special visit from the Easter Bunny with photos • Pizza, snacks, and sweet treatsThis fun-filled community celebration is perfect for families of all ages and a great way to hop into Spring together. With surprises around every corner, you never know what you’ll find in those eggs, especially on April Fool’s Day.Please let us know if you or your child has any food allergies. Don’t miss this Springtime celebration of fun, family, and the Easter Bunny! Date: Wednesday, April 1Time: 5:00 - 7:30pmAges: All ages welcomeFee: $5.00 per participant
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Mashup - Total Body Mashup
Total Body Mashup is a high-energy fusion workout that blends HIIT, powerful boxing, strength, and bodyweight conditioning into one dynamic class. Designed to challenge every muscle group this format delivers bursts of intense cardio, boxing-inspired combinations, and functional strength movements that build endurance, power, and agility.Dates: Wednesdays, April 1, 8, 15, 22, 29, May 6Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Men's Recreational Pick-up - Basketball, Men's Recreational
Recreational Basketball for men 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Wednesdays, March 25 - May 27 (No Basketball April 15)Time: 7:00 - 9:00pmLocation: Suffield High SchoolAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No sessions on April 15.
|
|
|
|
|
Monday April 6, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
4:45 PM - 5:30 PM
|
Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this spring with FitBarre! Dates: Mondays, March 23, 30, April 6, 13, 27, May 4,11,18 Time: 4:45 - 5:30pmAges: 14 yrs. & olderFee: $80.00NOTE: No program on April 20
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Pump Monday Evenings - Spring - Total Body Pump - Spring Monday Evevings
Keep up your fitness routine this Spring and join us on Monday evenings for a total body strength and core class. We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour heart pumping class.Dates: Mondays, March 30, April 6, 13, 20, 27, May 4Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
6:00 PM - 8:00 PM
|
Pickleball (Ages 25 & Older) - MONDAY Evenings, March - May - Pickleball - Mondays, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, March 23, 30, April 6, 13, 20, May 4Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-resident
|
|
|
|
|
Tuesday April 7, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, APRIL - JUNE - Active & Fit - Tuesdays & Thursdays, April - May
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $104.72NOTE: No classes on May 26 & May 28.
|
|
|
|
|
10:15 AM - 11:00 AM
|
Pre-school, Little Movers jazz/tap for (Ages 2-5) - SPRING - Little Movers Jazz/Tap - SPRING
This is a great class of "littles" who have lots of energy to burn! Come join us for some silly dance songs and fun exercise. Leggings and tee-shirts are great for class, or leotards and tights, if they have them. Socks/sneakers work perfectly for their feet, or ballet/jazz shoes work great too. This is the perfect way to introduce the world of dance to your tiny dancer. Parents/caregivers are invited to participate. Dates: Tuesdays, March 31, April 7, 21, 28, May 5 Time: 10:15 - 11:00amAges: 2-5 yrs. Fee: $45.00NOTE: No program on April 14
|
|
|
|
|
11:15 AM - 1:15 PM
|
Pickleball (Ages 25 & Older) - TUESDAYS (11:15 - 1:15pm) February - March - Pickleball (Ages 25 & Older) - Tuesdays 11:15am- 1:15pm January - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: January 6, 13, 20, 27, February 3,10,17,24, March 3,10,17,24, 31, April 7Time: 11:15am - 1:15pmAges: 25 yrs. & olderFee: $60.00 Resident $65.00 Non-resident
|
|
|
|
|
12:00 PM - 1:00 PM
|
Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers
Do you want to get in shape, stay motivated and get some spring back in your step? Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time. We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day. We will walk rain or shine so please bring proper gear. Even if you can only walk for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates: Tuesdays, March 17, 24, 31, April 7, 14Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
2:00 PM - 4:00 PM
|
YOUTH SERVICES - Youth Center April Hours (Gr. 6-8) FREE - Youth Center - April 7
Play fun games, hang out, make something crafty, meet up with friends, have a snack, laugh, just be YOU!Dates: Tuesdays, April 7 - Cupcake Decorating Workshop from 3:45-4:45pm *Please register for Youth Center AND Cupcake WorkshopApril 14 - School Vacation - Youth Center ClosedApril 21 - Just Play Day April 28 - Just Play Day Time: 2:00 - 4:00pmAges: Grades 6-8Fee: FREELocation: Suffield Youth Services Lounge/Senior Center - 145 Bridge Street (located behind the Suffield Senior Center)Transportation from SMS to the Youth Center is provided. Limited to 12 participants.Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
3:30 PM - 4:30 PM
|
Fit Kids ( Gr. 3-8) - Fit Kids
Is your child ready to have a great time while getting in a beneficial workout? Do they love a good challenge that is motivating? This heart pumping, enjoyable fitness and games class is for children in grades 3-8 that is geared for all fitness levels. Participants will engage in core, strength, agility training, plyometrics and other important training exercises. The class’s focus is to motivate with positivity and fun. Your child will have a blast in this class. Pick-up will be from the gymnasium door at the back of the McAlsiter School. If your child is attending the program from the Middle School, they can walk over after school and then check in at the front office at McAlister and proceed to the gym. Please have your child bring a water bottle, wear sneakers, and comfortable clothing. Dates: Tuesday, April 7, 21, 28, May 5, 12Time: 3:30 - 4:30pmAges: Gr. 3-8Fee: $50.00NOTE: No program on April 14
|
|
|
|
|
3:30 PM - 4:30 PM
|
Suffield Spirit and Cheerleading (Gr. K-2) February - April - Suffield Spirit and Cheerleading - February - April
Get ready for More Suffield Spirit and Cheer Fun! Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory Cheerleading routines and new Cheers if they are returning students. Please have your child wear sneakers and comfortable clothing. Pick up will be from the outside gymnasium entrance at the front of the school. Dates: Tuesdays, February 24, March 10, 17, 24, 31, April 7 final class of the session will be on April 28 due to the make up class from March 10th. (No Class on April 14 or 21)Time: 3:30 - 4:30pmAges: Grades K-2Fee: $60.00No program on March 3.
|
|
|
|
|
3:45 PM - 5:00 PM
|
YOUTH SERVICES - Cupcake Decorating Workshop (Gr. 3-5 & 6-8) - Youth Services – Cupcake Decorating
Participants will decorate 6 Spring cupcakes to take home.NOTE: Contains dairy, eggs & gluten. Date: Tuesday, April 7Time: 3:45 - 5:00pmAges: Grades 3-5 & 6-8Fee: FREELocation: Suffield Youth Services Lounge/Senior Center - 145 Bridge Street (located behind the Suffield Senior Center)Transportation from SMS (2:10pm) and McAlister (3:15pm) provided. Parents/Guardian, please come into the Youth Center to sign your child out. Thank you! If you have any questions regarding this program, contact Joann Moriarty, Director of Suffield Youth Services, jmoriarty@ suffieldct.gov or call 860-668-3329
|
|
|
|
|
4:30 PM - 6:30 PM
|
Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League)
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults. Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome! Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program! Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info
Important forms for Special Olympic’s AthletesImportant forms for Special Olympic’s AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)
Athlete Medical Form- Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.
The release form for athletes is the second form that needs to be filled. If you are and adult age over 18 and over fill out the Athlete Release form. Bowlers younger than 18 must have a completed Minor Athlete Release form. (Click the link below)
Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers
Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training.
Unified Partner Release
Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.) Everyone must renew this year
Review the Concussion Training: CDC Page| NFHS Page
Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports
Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Women's Recreational Pick-up - Basketball, Women's Recreational
Recreational Basketball for women 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Tuesdays, March 24 - May 26 (No Basketball April 14)Time: 7:00 - 9:00pmAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No program on April 14
|
|
|
|
|
7:00 PM - 9:00 PM
|
Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball
Participants should have a general knowledge of rules, and understanding of the game.Dates: Tuesdays, March 31, April 7, 21, 28, May 5, 12, 19, 26 Time: 7:00 - 9:00pmAges: 18 yrs. & olderFee: $40.00 Residents $45.00 Non-residentsNOTE: No program on April 14.
|
|
|
|
|
Wednesday April 8, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
12:25 PM - 1:05 PM
|
YOUTH SERVICES – Youth Leadership Council at Suffield High School - Youth Leadership Council at Suffield High School
Attention Suffield High School Students!Do you want to help Suffield teens stay healthy and happy?Do you like to collaborate with others?Do you have unique ideas to share?You should join Suffield Youth Leadership Council.Dates: 1st & 2nd Wednesday of every month starting November 5 - June 3Time: 12:25 - 1:05pm (Wildcat flex period)Ages: Grades 9-12Location: Suffield High School Room # 217FEE: FREE
|
|
|
|
|
3:30 PM - 4:30 PM
|
SCHOOL CONNECTIONS - McAlister Music Makers (Gr.3-5) - McAlister Music Makers - School Connections
The McAlister Music Makers is an exciting chorus where students come together to share their love of singing and performing. Throughout the six weeks, chorus members will explore and perform a wide variety of musical styles. Under the direction of Mrs. Engler and Miss Pomerleau, students will build their vocal skills, learn healthy singing techniques, develop confidence and experience the joy of making music as a team.Our musical journey will conclude with a special performance at the District Wide Choral Concert on Thursday, May 21 at 6:00pm in the Suffield High School Auditorium. It will be a wonderful evening celebrating all of the choral groups from the district. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates: Wednesdays, April 8, 22, 29, May 6,13, 20No program on April 15Time: 3:30 - 4:30pmAges: Gr. 3-5Fee: $50.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:30 PM - 7:30 PM
|
Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, March - May - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, March 4, 11, 18, 25, April 8, 15, 22, 29, May 6, 13, 20, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $60.00 Residents $65.00 Non-residents NOTE: No program on April 1
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Mashup - Total Body Mashup
Total Body Mashup is a high-energy fusion workout that blends HIIT, powerful boxing, strength, and bodyweight conditioning into one dynamic class. Designed to challenge every muscle group this format delivers bursts of intense cardio, boxing-inspired combinations, and functional strength movements that build endurance, power, and agility.Dates: Wednesdays, April 1, 8, 15, 22, 29, May 6Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
7:00 PM - 9:00 PM
|
Basketball, Men's Recreational Pick-up - Basketball, Men's Recreational
Recreational Basketball for men 25 yrs. and older. Participants should bring their own basketball and have proper footwear/clothing.Dates: Wednesdays, March 25 - May 27 (No Basketball April 15)Time: 7:00 - 9:00pmLocation: Suffield High SchoolAges: 25 yrs. & OlderFee: $45.00 Resident $50.00 Non-resident NOTE: No sessions on April 15.
|
|
|
|
|
Thursday April 9, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, APRIL - JUNE - Active & Fit - Tuesdays & Thursdays, April - May
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $104.72NOTE: No classes on May 26 & May 28.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:30 PM - 7:30 PM
|
Pickleball (Ages 25 & Older) - THURSDAY Evenings, March - May - Pickleball - Thursday Evenings - March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Thursdays, March 19, 26, April 2,9, 23,30, May 7 Time: 5:30-7:30pmAges: 25 yrs. & olderFee: $35.00 Residents $40.00 Non-residentNOTE: No sessions on No Session April 16
|
|
|
|
|
Friday April 10, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
5:00 PM - 7:30 PM
|
RAISE SOME DOUGH - Make Your Own Pizza Fundraiser for the Senior Center Kitchen Fund - RAISE SOME DOUGH- Make Your Own Pizza Fundraiser
Join us for a fun Make-Your-Own Pizza Fundraiser! Create your own delicious pizza while supporting our Senior Center Kitchen. All proceeds help improve and maintain our kitchen for the seniors in our community. Every pizza helps us continue serving our seniors with care.Choose your toppings, build your pizza, and enjoy a great meal for a great cause.
Date: Friday, April 10Time: 5:00 – 7:30pmAges: All ages welcomeFee: $12.00 per personNOTE: Fee includes one individual pizza dough, instruction, and available toppings: cheese, pepperoni, hamburger, sausage, peppers, mushrooms, onions, and a drink.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
Saturday April 11, 2026
|
|
8:30 AM - 9:30 AM
|
Power Hour Saturday - Spring - Power Hour - Spring
Kickstart your weekend Saturday mornings with a cardio, strength and core hour!!! This class is designed to tone, sculpt and strengthen your lower body, upper body, and core. We will target glutes, legs, biceps, shoulders, chest, and back using resistance bands, medicine balls, dumbbells, and steps. GREAT way to start your day! Dates: Saturdays, March 28, April 4, 11, 18, 25, May 2, 9 Time: 8:30 - 9:30amAges: 14 yrs. & olderFee: $80.00
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
Sunday April 12, 2026
|
|
10:00 AM - 11:00 AM
|
Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) April - May - Sunday Morning Workout Fun with XGT Fitness For Kids
Is your child looking to keep up their training and fitness this Spring? They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will over a total body workout all while having a blast with great music, instruction and fun for all fitness levels. Participants will engage in strength, cardio agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity. Dates: Sundays, April 5, 12, 19, 26, May 3, 10, 17, 24Time: 10:00 - 11:00am Ages: Grades 2-8Fee: $80.00
|
|
|
|
|
11:00 AM - 12:00 PM
|
Spring Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults)
Get ready to boost your fitness and confidence all while having fun all summer long with our dynamic Summer Shape-Up fitness class! This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you! Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results From sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun. Join us at XGT Fitness and the Suffield Parks and Recreation Department for a summer of fitness fun and transformation!Dates: Sundays, April 5, 12, 19, 26, May 3, 10, 17, 24 Time: 11:00am - 12:00 Noon Ages: 14 Yrs. & OlderFee: $80.00
|
|
|
|
|
12:15 PM - 2:15 PM
|
Pickleball (Ages 25 & Older) - SUNDAY March - April - Pickleball (Ages 25 & Older) - SUNDAYS March - April
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Sundays, March 1,8,15,22,29, April 5, 12, 19, 26.Time: 12:15 - 2:15pmAges: 25 yrs. & olderFee: $45.00 Residents $50.00 Non-resident
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
Monday April 13, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 12:00 PM
|
April Break School Vacation Camp (Gr. 1-2) - April Break School Vacation Camp
Enjoy Activities - Theme Days - Arts & Crafts - STEM Activities, Indoor & Outdoor Games! Campers will spend their days enjoying special event days, showing off their creativity with arts and crafts, exploring and learning, participating in games, and much more. Be sure to pack a snack and drink.Dates: Monday - Wednesday, April 13, 14, 15Time: 9:00am - 12:00pmAges: Grades 1 & 2 Fee: $120.00 Resident Suffield residents only.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
4:45 PM - 5:30 PM
|
Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized. Get Fit this spring with FitBarre! Dates: Mondays, March 23, 30, April 6, 13, 27, May 4,11,18 Time: 4:45 - 5:30pmAges: 14 yrs. & olderFee: $80.00NOTE: No program on April 20
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Pump Monday Evenings - Spring - Total Body Pump - Spring Monday Evevings
Keep up your fitness routine this Spring and join us on Monday evenings for a total body strength and core class. We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this one hour heart pumping class.Dates: Mondays, March 30, April 6, 13, 20, 27, May 4Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
6:00 PM - 8:00 PM
|
Pickleball (Ages 25 & Older) - MONDAY Evenings, March - May - Pickleball - Mondays, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates: Mondays, March 23, 30, April 6, 13, 20, May 4Time: 6:00 - 8:00pmAges: 25 yrs. & olderFee: $30.00 Residents $35.00 Non-resident
|
|
|
|
|
Tuesday April 14, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, APRIL - JUNE - Active & Fit - Tuesdays & Thursdays, April - May
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $104.72NOTE: No classes on May 26 & May 28.
|
|
|
|
|
9:00 AM - 12:00 PM
|
April Break School Vacation Camp (Gr. 1-2) - April Break School Vacation Camp
Enjoy Activities - Theme Days - Arts & Crafts - STEM Activities, Indoor & Outdoor Games! Campers will spend their days enjoying special event days, showing off their creativity with arts and crafts, exploring and learning, participating in games, and much more. Be sure to pack a snack and drink.Dates: Monday - Wednesday, April 13, 14, 15Time: 9:00am - 12:00pmAges: Grades 1 & 2 Fee: $120.00 Resident Suffield residents only.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Spring Steppers, Walkers, Runners and Strollers - Spring Steppers, Walkers, Runners and Strollers
Do you want to get in shape, stay motivated and get some spring back in your step? Are you tired of trying to fit your daily steps in but have excuses of not being able to walk because of lack of time, safety and also not wanting to walk alone? Join our group and make new walking friends and get in shape at the same time. We will go over warming up, fitness walking and have a fun time getting you re-energized for the rest of the day. We will walk rain or shine so please bring proper gear. Even if you can only walk for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated walkers. All ages and abilities welcome including parents with strollers and seniors. Please wear comfortable clothes that allow for movement and bring a water bottle. Dates: Tuesdays, March 17, 24, 31, April 7, 14Time: 12:00 - 1:00pmAges: All agesFee: FREE
|
|
|
|
|
4:30 PM - 6:30 PM
|
Bowling Buddies at Spare Time (Jimmy Deren Memorial Bowling League) - Bowling Buddies Fall Bowling at Spare Time (Jimmy Deren Memorial Bowling League)
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun! This program is geared for Middle Schoolers through adults. Please wear comfortable clothes that allow for movement. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Volunteer special partners, coaches and helpers are always needed and also welcome! Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program! Important forms for Special Olympics Athletes and Special PartnersPlease include this info with the links on the myrec site with the Bowling Buddies info
Important forms for Special Olympic’s AthletesImportant forms for Special Olympic’s AthletesGETTING STARTED A parent or guardian must complete the following Forms:Athlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)
Athlete Medical Form- Click the link above) This Form must be signed by a licensed medical examiner and is valid for three years. If there are any new changes to medical conditions this must be updated immediately.
The release form for athletes is the second form that needs to be filled. If you are and adult age over 18 and over fill out the Athlete Release form. Bowlers younger than 18 must have a completed Minor Athlete Release form. (Click the link below)
Athlete Release Form (Adult)Athlete Release Form (Minor)For Special Olympic’s Unified Partners/Bowling Program Volunteers
Complete and submit the Class A Volunteer Application. (This form must be completed before joining a Special Olympics Connecticut team and is valid for three years.) and Complete the Volunteer Release Form and Complete the online Protective Behaviors Training.
Unified Partner Release
Class A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
Complete the Protective Behaviorsonline training. (Only for volunteers ages 18 and over.) Everyone must renew this year
Review the Concussion Training: CDC Page| NFHS Page
Resources for volunteers and coaches- https://nfhslearn.com/courses/coaching-unified-sports
Below are all the important links for the forms both athletes and Special PartnersAthlete MedicalAthlete Release Form (Adult)Athlete Release Form (Minor)Unified Partner ReleaseClass A Application (Adult) - PDF | WebClass A Application (Minor) - PDF | Web
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
Wednesday April 15, 2026
|
|
6:00 AM - 6:45 AM
|
Body Blast - Monday, Wednesday & Friday Mornings - Body Blast - Monday, Wednesday & Friday Mornings
This energizing workout combines total-body strength and core training. Working the total body, glutes, legs, upper body, abs, and back. We will incorporate weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this 45 minute class. A great way to start your day before work and the kids get up! Dates: Mondays, Wednesdays & Fridays, March 30, April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, May 1, 4, 6, 8Time: 6:00 - 6:45amAges: 14 yrs. & OlderFee: $175.00
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates & Yoga - Mondays, Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Mondays & Wednesdays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 10:00 AM
|
SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Pilates With Yoga - Wednesdays & Fridays - April - June
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same. Bring your mat and if needed a yoga block. All are welcome.Dates: April - June, April 1 & April 6 are make-up classes Time: 9:00 - 10:00amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $95.92, Wednesdays & Fridays for $95.92, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week: Mondays, Wednesdays & Fridays for $143.88NOTE: April 3, May 25, 27 & 29.
|
|
|
|
|
9:00 AM - 12:00 PM
|
April Break School Vacation Camp (Gr. 1-2) - April Break School Vacation Camp
Enjoy Activities - Theme Days - Arts & Crafts - STEM Activities, Indoor & Outdoor Games! Campers will spend their days enjoying special event days, showing off their creativity with arts and crafts, exploring and learning, participating in games, and much more. Be sure to pack a snack and drink.Dates: Monday - Wednesday, April 13, 14, 15Time: 9:00am - 12:00pmAges: Grades 1 & 2 Fee: $120.00 Resident Suffield residents only.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday & Wednesday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Monday, Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
10:05 AM - 10:35 AM
|
SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, APRIL - JUNE - Active & Fit Advanced - Wednesday & Friday, April - June
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates: April - June April 1 & April 6 are make-up classes Time: 10:05 - 10:35amAges: 50 yrs. & olderFee: 2 Classes Per Week: Pick 2 days - Monday & Wednesday for $95.92, Wednesday & Friday for $95.92, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week: Monday, Wednesday & Friday for $143.88NOTE: No program on April 3, May 25, 27 & 29.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:30 PM - 7:30 PM
|
Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, March - May - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, March - May
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates: Wednesdays, March 4, 11, 18, 25, April 8, 15, 22, 29, May 6, 13, 20, 27 Time: 5:30 - 7:30pmAges: 25 yrs. & olderFee: $60.00 Residents $65.00 Non-residents NOTE: No program on April 1
|
|
|
|
|
5:45 PM - 6:30 PM
|
Total Body Mashup - Total Body Mashup
Total Body Mashup is a high-energy fusion workout that blends HIIT, powerful boxing, strength, and bodyweight conditioning into one dynamic class. Designed to challenge every muscle group this format delivers bursts of intense cardio, boxing-inspired combinations, and functional strength movements that build endurance, power, and agility.Dates: Wednesdays, April 1, 8, 15, 22, 29, May 6Time: 5:45 - 6:30pmAges: 14 yrs. & olderFee: $60.00
|
|
|
|
|
Thursday April 16, 2026
|
|
8:50 AM - 9:20 AM
|
SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays, APRIL - JUNE - Active & Fit - Tuesdays & Thursdays, April - May
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates: Tuesdays & Thursdays, April - JuneTime: 8:50 - 9:20amAges: 50 yrs. & olderFee: $104.72NOTE: No classes on May 26 & May 28.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Flag Football NFL - Co-ed (Levels 1, 2 & 3) - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs. Level 3: players age 12-14 yrs. Age Level is determined by birth date as of January 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedule: Practices: will begin the week of April 6th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups. Practices will be held in Suffield (at Cervione Field).Games: Games will be held on Friday nights starting April 24th at Cervione Field (571 Copper Hill Rd., West Suffield) beginning at 5:00 pm and running until finished. Regular season games will continue through Friday, May 29th.An end-of-season jamboree will be held on Friday, June 5th, and Saturday, June 6th.Registration Deadline:The registration deadline for all age groups is Friday, March 27.Evaluations: Tues 3/31 levels 1&3 evaluation jamboree 5-5:30 register 5:30-6:30 play Thurs 4/2 level 2 evaluation jamboree 5-5:30 register 5:30-6:30 play 4/6 Practices BeginCoaches Meeting: TBD Game Schedule:Fri 4/24Fri 5/1Fri 5/8Fri 5/15TUES/WEDS 5/19 & or 5/20 (no game 5/22)Fri 5/29End of Season Jamboree- Weekend of 6/5-5/7 (exact days TBD) Jersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L YM: 33”W / 24”L YL: 36”W / 26”L XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L L: 47”W / 32”L XL: 51”W / 33”L 2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering). Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
|
|
|
|
|
5:30 PM - 7:30 PM
|
Open Mic Coffee House Night (All Ages) - Open Mic Coffee House Night
Calling all poets, singers, comedians, magical acts, actors, writers, and artists of all kind. Join the Suffield Parks and Recreation Department and the Suffield Senior at our popular open mic and coffee house night. Now is your chance to share your work with the community in a welcoming and supportive environment. We are looking for all kinds of talent to present at this super fun night, or just come out and join the audience to support local artists. A selection of coffee, tea, cocoa and desserts and pizza slices will be available for purchase. Date: Thursday, April 16Time: 5:30 - 7:30pm (doors open at 5:15pm)Ages: All ages are welcomeFee: FREE to attend, pizza, desserts & hot beverages are an additional charge.
|
|
|
|