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Wednesday September 23, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
3:15 PM - 4:30 PM    After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun
In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. Classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents  
 
5:30 PM - 8:30 PM    Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older)
Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
 
6:00 PM - 7:00 PM    Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm
Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
7:00 PM - 9:00 PM    Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY
Recreational Pick-up Basketball for Men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 
 
Thursday September 24, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
10:00 AM - 12:00 PM    Pickleball (Ages 25 & Older) - THURSDAY - 10:00am - 12:00 Noon August - September - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, July 30, August 6, 13, 20, 27, September 3, 10, 17, 24, Time:    10:00am - 12:00 NoonAges:    25 yrs. & OlderFee:      $45.00 Resident    $50.00 Non-resident 
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step  and cardio class, this is it. This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
6:00 PM - 7:30 PM    Suffield Business Series Create, Shoot, Edit, Post & More Practical & Creative Content for Small Businesses - Suffield Business Series Create, Shoot, Edit, Post & MorePractical & Creative Content for Small Businesses
Practical & Creative Content for Small BusinessesAre you a small business owner, local non-profit leader, or building your personal brand? This hands-on workshop in the Suffield Business Series is designed to help you confidently create and share content that connects with your audience.Create, shoot, edit, post builds on skills introduced in our recent workshop, Video Made Simple: Content Creation for Small Businesses, Local Non-Profits & Personal Branding, but you do not need to have attended the previous class to participate. This session stands on its own and is perfect for anyone ready to put content creation into action.Led by Alyssa Salerno, Media Specialist with The Stephanie Salerno Team at Coldwell Banker Realty, this practical, DIY-friendly workshop will walk you through the full content process: Create clear, effective content ideas for your business or organization Shoot engaging photos and videos using your smartphone Edit using free or low-cost tools to polish your content Post with confidence and consistency to increase visibility and engagement Designed for local businesses, nonprofits, solopreneurs, and community organizations, this session focuses on realistic strategies you can use right away, no large budget or marketing background required. You’ll leave with actionable tips and a simple plan to help your content stand out in 2026.Small snacks and refreshments will be served.Date:   Thursday, September 24Time:   6:00 - 7:30pmAges:   16 yrs. & OlderFee:     FREE
 
Friday September 25, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Saturday September 26, 2026
9:00 AM - 10:00 AM    Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am
Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00 
 
9:00 AM - 10:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
10:00 AM - 11:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
11:00 AM - 12:00 PM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Sunday September 27, 2026
10:00 AM - 11:00 AM    Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids
Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will go over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels. Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
 
11:00 AM - 12:00 PM    Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults)
Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class. This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation. Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & OlderFee:       $60.00 
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Monday September 28, 2026
3:30 AM - 4:30 PM    SCHOOL CONNECTIONS - Wood's Walkin' & Talkin' (Gr. 3-5) - Wood's Walkin' & Talkin' - School Connections
This club is all about movement, friendship and fun! We'll walk together, chat, laugh and enjoy some time outside after a busy school day. No running or athletic experience is required - just comfortable shoes and a positive attitude! Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $35.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Before School Ballers (Gr. 5) - School Connections Before School Ballers
Before School Ballers will be offered to our graduating 5th graders, one last time! Now is your chance to sign up and enjoy some before school basketball with teammates or friends. Looking to work on your skills? Get your abilities to the next level? Or play semi competitively with your friends? Before School Ballers is the place to be. Monday's 7:20 - 8:20. Be there or be square!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Be sure to bring sneakers, deodorant & a positive attitude.Dates:  Mondays, September 28, October 5, 19, 26, November 2, 9Time:    7:20 - 8:20amAges:    Gr. 5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - LEGO® Club (Gr. 3-5) - LEGO® Club - School Connections
 LEGO® Club is designed to let students build LEGO® sets as well as create their own  LEGO® sculptures. Free building is great for their imagination and the students love it! Building together also builds new friendships.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & OlderFee:       $80.00NOTE:  No program on October 12
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - MONDAY Evenings, August - September - Pickleball - Mondays, August - September
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, August 3, 10, 17, 24, 31, September 7,14, 21, 28 Time:    5:30-7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
 
6:00 PM - 7:00 PM    Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm
Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00 
 
7:00 PM - 8:30 PM    Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational
Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00 
 
Tuesday September 29, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesday & Thursday, JULY - SEPTEMBER - Active & Fit - Tuesdays & Thursdays - July - September
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesday & Thursday, July - SeptemberTime:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $113.45
 
10:15 AM - 10:55 AM    Pre-school, Little Movers (Ages 2-5) - Little Movers
This is a great class of "littles" who have lots of energy to burn.Dance is a great way to learn different movements to fun music, and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer. Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
 
10:30 AM - 4:15 PM    Big E with Donna's Bowling Buddies Outing Group - Tuesday Day Trip with Bowling Double Header - Big E!
Spend A Fun Day At The Big E!Get ready to spend a fun day at the Big E with your Bowling Buddies Friends, and then we will go directly to bowling.Date:  Tuesday, September 29Time:  10:30am - 4:15pmFee:    Please bring money for your ticket and food/refreshments and games.Location: Meet at the Suffield Senior Center, 145 Bridge Street, Suffield, promptly at 10:30am and we will go to the Big E then directly to Bowling.Be sure to register by Tuesday, September 15th at suffieldrec.com   
 
11:05 AM - 12:55 PM    Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
12:00 PM - 1:00 PM    Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers
Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
 
3:30 PM - 4:30 PM    Suffield Spirit and Cheerleading (Gr. K-2) - FALL - Suffield Spirit and Cheerleading - FALL
Get ready for more Suffield Spirit and Cheerleading Fun.Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers.Please have your child wear sneakers and comfortable clothing.   Pick-up will be from the outside gymnasium entrance at the front of the school.   Dates:   Tuesdays, September 29, October 6, 13, 20, 27Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00  
 
3:30 PM - 5:15 PM    Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club
Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have child/children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine, in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves, etc.). Parents should also pack an after school snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Prior to your child attending, please review with your child/children the Play Club pledge. Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm   
 
4:30 PM - 5:30 PM    Introduction to Horseback Riding for Children FALL SESSION (Ages 3-17) - Introduction to Horseback Riding for Children - FALL
FALL SESSIONLearn to ride or improve current riding skills under the guidance of an advanced riding instructor.Riders must wear jeans or riding pants, shoes with low heels. No sneakers or work boots with wide treads. An approved safety riding helmet will be provided.Dates:  Tuesdays, September 29, October 6, 13Time:    4:30 - 5:30pmAges:    3-17 yrs. old (Children ages 3-8 must be accompanied by an adult at all times on premises) Fee:      $130.00 Residents   $140.00 Non-residents 
 
4:30 PM - 6:30 PM    Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun.  This program is geared for Middle Schoolers through adult.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a Bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946   
 
5:00 PM - 6:00 PM    Golf for Adults, Swing Into Fall - Golf for Adults, Swing Into Fall
Includes instruction on full swing fundamentals, chipping, pitching and putting, as well as rules and etiquette discussion and practice drill suggestions.NOTE: Participants may borrow clubs at the facility or bring your own.Dates:   Tuesdays, September 22, 29, October 6, 13Rain Date: October 20Time:    5:00 - 6:00pmAges:   18 yrs. and OlderFee:     $125.00  Resident   $130.00 Non-resident The address for the Copper Hill Golf Academy is  37 Griffin Rd, East Granby, CT 06026. Please be sure to go to this address, and not the Copper Hill Golf Club.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:15 PM - 6:00 PM    Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old
Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete.Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm
Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
Wednesday September 30, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Pickleball Club (Gr. 4 & 5) - Pickleball Club
Join us for the 4th and 5th Grade Morning Pickleball Club in the school gym from 7:20 to 8:20 AM on Wednesday mornings! Students of all skill levels will learn serving, paddle control, and game strategy through fun mini-matches before class begins. All equipment is provided; students only need athletic shoes and a water bottle. Space is limited. Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday & Wednesday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Monday, Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, JULY - SEPTEMBER - Pilates & Yoga - Wednesday & Friday - July - September
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   July - September  July 1 is a make-up classTime:     9:00 - 10:00amAges:     50 yrs. & olderFee:     2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays & Wednesdays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit Advanced (Seniors) - Monday, Wednesday and/or Friday, JULY - SEPTEMBER - Active & Fit Advanced - Mondays, Wednesdays & Fridays, July - September
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:   July - September   July 1 is a make-up classTime:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $109.00, Wednesdays & Fridays for $109.00, Mondays & Fridays for $104.64 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $161.32NOTE: No classes on July 3 & September 7
 
3:15 PM - 4:30 PM    After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun
In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. Classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Chess, Checkers & Games (Gr. 3-5) - Chess, Checkers, Games & More - School Connections
This is a fun filled hour where students come together and play games. We play chess, checkers, life, apples to apples etc., students are also encouraged to bring in their favorite games from home to share. It's a time to laugh, relax and form new friendships!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft & Builders Club (Gr. K-2) - Craft & Builders Club - School Connections
Students will have the option of either building a creation with friends or crafting with friends. We will have things like LEGO®, building materials, gem art, coloring, and other creative crafting. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Kindergarten - Grade 2Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Cursive Club (Gr. 3-5) - Cursive Club - School Connections
In this club, students will learn and practice the beautiful writing art form of cursive. Students of all cursive abilities are welcome, from beginners to advanced as we will provide instruction and create projects where students will apply their cursive skills. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings, August - September - Pickleball (Ages 25 & Older) - Wednesday Evenings, August - September
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, August 5,12,19, 26, September 2, 9,16, 23, 30Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $45.00 Residents   $50.00 Non-residents  
 
5:30 PM - 8:30 PM    Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older)
Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
 
6:00 PM - 7:00 PM    Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm
Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
7:00 PM - 9:00 PM    Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY
Recreational Pick-up Basketball for Men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 
 
Thursday October 1, 2026
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Kindness Club (Gr. 3-5) - Kindness Club - School Connections
Spreading kindness like confetti is the goal of this club. Each week, participants will do an act of kindness for our community.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursdays, October 1, 8, 15, 22, 29, November 5Time:    7:20 - 8:20pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:00 AM - 12:00 PM    Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) October - November - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, 1, 8, 15, 22, 29, November 5, 12, 19Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Board Games Club (Gr. 3-5) - Board Games - School Connections
Do you like to play board and card games and make new friends? Then join the board game connections club! We spend time learning new games that you've never played before like Mantis, Sushi Go, Camel Up, and King of Tokyo, just to name a few. Hope to see you at board games!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft "n" Chat (Gr. 4 & 5) - Craft "n" Chat - School Connections
Craft ‘n’ Chat – Fall Edition Get ready for a season of creativity, movies, and fun! Craft ‘n’ Chat is a creative after-school experience open to 4th and 5th graders. Each week, students will make a fun, hands-on craft while enjoying a family-friendly movie with friends. It’s the perfect way to relax, get creative, and make new friends after school!Weekly Line-up:Weeks 1 & 2: Journal Decorating & Inside Out 2 (2024)Weeks 3 & 4: Tote Bag Decorating & Muppets Haunted Mansion (2021)Weeks 5 & 6: Bracelet Making & Finding Nemo (2003)Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $50.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Wee Deliver (Gr. 3-5) - Wee Deliver - School Connections
Wee Deliver is our in-school postal program. We will write letters and cards for different occasions and additionally take on the various roles necessary to process and deliver mail in our own McAlister post office. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step  and cardio class, this is it. This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
Friday October 2, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Saturday October 3, 2026
9:00 AM - 10:00 AM    Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am
Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00 
 
9:00 AM - 10:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
10:00 AM - 11:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
11:00 AM - 12:00 PM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Sunday October 4, 2026
10:00 AM - 11:00 AM    Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids
Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will go over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels. Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
 
11:00 AM - 12:00 PM    Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults)
Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class. This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation. Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & OlderFee:       $60.00 
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Monday October 5, 2026
3:30 AM - 4:30 PM    SCHOOL CONNECTIONS - Wood's Walkin' & Talkin' (Gr. 3-5) - Wood's Walkin' & Talkin' - School Connections
This club is all about movement, friendship and fun! We'll walk together, chat, laugh and enjoy some time outside after a busy school day. No running or athletic experience is required - just comfortable shoes and a positive attitude! Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $35.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Before School Ballers (Gr. 5) - School Connections Before School Ballers
Before School Ballers will be offered to our graduating 5th graders, one last time! Now is your chance to sign up and enjoy some before school basketball with teammates or friends. Looking to work on your skills? Get your abilities to the next level? Or play semi competitively with your friends? Before School Ballers is the place to be. Monday's 7:20 - 8:20. Be there or be square!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Be sure to bring sneakers, deodorant & a positive attitude.Dates:  Mondays, September 28, October 5, 19, 26, November 2, 9Time:    7:20 - 8:20amAges:    Gr. 5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - LEGO® Club (Gr. 3-5) - LEGO® Club - School Connections
 LEGO® Club is designed to let students build LEGO® sets as well as create their own  LEGO® sculptures. Free building is great for their imagination and the students love it! Building together also builds new friendships.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & OlderFee:       $80.00NOTE:  No program on October 12
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November
Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
 
6:00 PM - 7:00 PM    Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm
Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00 
 
7:00 PM - 8:30 PM    Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational
Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00 
 
Tuesday October 6, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:15 AM - 10:55 AM    Pre-school, Little Movers (Ages 2-5) - Little Movers
This is a great class of "littles" who have lots of energy to burn.Dance is a great way to learn different movements to fun music, and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer. Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
 
11:05 AM - 12:55 PM    Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
3:30 PM - 4:30 PM    Suffield Spirit and Cheerleading (Gr. K-2) - FALL - Suffield Spirit and Cheerleading - FALL
Get ready for more Suffield Spirit and Cheerleading Fun.Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers.Please have your child wear sneakers and comfortable clothing.   Pick-up will be from the outside gymnasium entrance at the front of the school.   Dates:   Tuesdays, September 29, October 6, 13, 20, 27Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00  
 
3:30 PM - 5:15 PM    Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club
Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have child/children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine, in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves, etc.). Parents should also pack an after school snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Prior to your child attending, please review with your child/children the Play Club pledge. Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm   
 
4:30 PM - 5:30 PM    Introduction to Horseback Riding for Children FALL SESSION (Ages 3-17) - Introduction to Horseback Riding for Children - FALL
FALL SESSIONLearn to ride or improve current riding skills under the guidance of an advanced riding instructor.Riders must wear jeans or riding pants, shoes with low heels. No sneakers or work boots with wide treads. An approved safety riding helmet will be provided.Dates:  Tuesdays, September 29, October 6, 13Time:    4:30 - 5:30pmAges:    3-17 yrs. old (Children ages 3-8 must be accompanied by an adult at all times on premises) Fee:      $130.00 Residents   $140.00 Non-residents 
 
4:30 PM - 6:30 PM    Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun.  This program is geared for Middle Schoolers through adult.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a Bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946   
 
5:00 PM - 6:00 PM    Golf for Adults, Swing Into Fall - Golf for Adults, Swing Into Fall
Includes instruction on full swing fundamentals, chipping, pitching and putting, as well as rules and etiquette discussion and practice drill suggestions.NOTE: Participants may borrow clubs at the facility or bring your own.Dates:   Tuesdays, September 22, 29, October 6, 13Rain Date: October 20Time:    5:00 - 6:00pmAges:   18 yrs. and OlderFee:     $125.00  Resident   $130.00 Non-resident The address for the Copper Hill Golf Academy is  37 Griffin Rd, East Granby, CT 06026. Please be sure to go to this address, and not the Copper Hill Golf Club.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:15 PM - 6:00 PM    Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old
Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete.Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm
Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
6:30 PM - 9:00 PM    Self Defense for Teens and Adults (Ages 14 - Adult) - Self Defense for Teens and Adults
Self defense is a real and necessary skill.  Learn simple strategies to minimize risk and easy to learn tactics that will get you to safety quickly.  You learn to understand the psychology behind most violence and how to avert it.  The class will also teach the fundamentals of striking and escaping. People who are confident in crisis seldom need to defend themselves. Their belief in themselves turns predators away. This belief has to be strong, even under pressure or under threat. This class is for people ages 14 & older. Parental consent is required for minors since mature topics will be covered.Date:   Tuesday, October 6Time:   6:30 - 9:00pmAges:  14 yrs & OlderFee:     $10.00
 
7:00 PM - 9:00 PM    Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball
Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 15, 22, October 6, 13, 20, 27  Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residentsNOTE: No session on September 29.    
 
Wednesday October 7, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Pickleball Club (Gr. 4 & 5) - Pickleball Club
Join us for the 4th and 5th Grade Morning Pickleball Club in the school gym from 7:20 to 8:20 AM on Wednesday mornings! Students of all skill levels will learn serving, paddle control, and game strategy through fun mini-matches before class begins. All equipment is provided; students only need athletic shoes and a water bottle. Space is limited. Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
3:15 PM - 4:30 PM    After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun
In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. Classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Chess, Checkers & Games (Gr. 3-5) - Chess, Checkers, Games & More - School Connections
This is a fun filled hour where students come together and play games. We play chess, checkers, life, apples to apples etc., students are also encouraged to bring in their favorite games from home to share. It's a time to laugh, relax and form new friendships!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft & Builders Club (Gr. K-2) - Craft & Builders Club - School Connections
Students will have the option of either building a creation with friends or crafting with friends. We will have things like LEGO®, building materials, gem art, coloring, and other creative crafting. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Kindergarten - Grade 2Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Cursive Club (Gr. 3-5) - Cursive Club - School Connections
In this club, students will learn and practice the beautiful writing art form of cursive. Students of all cursive abilities are welcome, from beginners to advanced as we will provide instruction and create projects where students will apply their cursive skills. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings - OCTOBER - DECEMBER - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, October - December
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, October 7, 15, November 4, 11, 18, December 2Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No session on October 21, 28, November 25
 
5:30 PM - 8:30 PM    Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older)
Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
 
6:00 PM - 7:00 PM    Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm
Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
7:00 PM - 9:00 PM    Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY
Recreational Pick-up Basketball for Men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 
 
Thursday October 8, 2026
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Kindness Club (Gr. 3-5) - Kindness Club - School Connections
Spreading kindness like confetti is the goal of this club. Each week, participants will do an act of kindness for our community.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursdays, October 1, 8, 15, 22, 29, November 5Time:    7:20 - 8:20pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:00 AM - 12:00 PM    Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) October - November - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, 1, 8, 15, 22, 29, November 5, 12, 19Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Board Games Club (Gr. 3-5) - Board Games - School Connections
Do you like to play board and card games and make new friends? Then join the board game connections club! We spend time learning new games that you've never played before like Mantis, Sushi Go, Camel Up, and King of Tokyo, just to name a few. Hope to see you at board games!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft "n" Chat (Gr. 4 & 5) - Craft "n" Chat - School Connections
Craft ‘n’ Chat – Fall Edition Get ready for a season of creativity, movies, and fun! Craft ‘n’ Chat is a creative after-school experience open to 4th and 5th graders. Each week, students will make a fun, hands-on craft while enjoying a family-friendly movie with friends. It’s the perfect way to relax, get creative, and make new friends after school!Weekly Line-up:Weeks 1 & 2: Journal Decorating & Inside Out 2 (2024)Weeks 3 & 4: Tote Bag Decorating & Muppets Haunted Mansion (2021)Weeks 5 & 6: Bracelet Making & Finding Nemo (2003)Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $50.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Wee Deliver (Gr. 3-5) - Wee Deliver - School Connections
Wee Deliver is our in-school postal program. We will write letters and cards for different occasions and additionally take on the various roles necessary to process and deliver mail in our own McAlister post office. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step  and cardio class, this is it. This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
Friday October 9, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Saturday October 10, 2026
9:00 AM - 10:00 AM    Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am
Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00 
 
9:00 AM - 10:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
10:00 AM - 11:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
11:00 AM - 12:00 PM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Sunday October 11, 2026
10:00 AM - 11:00 AM    Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids
Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will go over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels. Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
 
11:00 AM - 12:00 PM    Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults)
Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class. This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation. Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & OlderFee:       $60.00 
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Monday October 12, 2026
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November
Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
 
6:00 PM - 7:00 PM    Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm
Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00 
 
7:00 PM - 8:30 PM    Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational
Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00 
 
Tuesday October 13, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:15 AM - 10:55 AM    Pre-school, Little Movers (Ages 2-5) - Little Movers
This is a great class of "littles" who have lots of energy to burn.Dance is a great way to learn different movements to fun music, and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer. Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
 
11:05 AM - 12:55 PM    Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
12:00 PM - 1:00 PM    Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers
Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
 
3:30 PM - 4:30 PM    Suffield Spirit and Cheerleading (Gr. K-2) - FALL - Suffield Spirit and Cheerleading - FALL
Get ready for more Suffield Spirit and Cheerleading Fun.Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers.Please have your child wear sneakers and comfortable clothing.   Pick-up will be from the outside gymnasium entrance at the front of the school.   Dates:   Tuesdays, September 29, October 6, 13, 20, 27Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00  
 
3:30 PM - 5:15 PM    Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club
Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have child/children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine, in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves, etc.). Parents should also pack an after school snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Prior to your child attending, please review with your child/children the Play Club pledge. Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm   
 
4:30 PM - 5:30 PM    Introduction to Horseback Riding for Children FALL SESSION (Ages 3-17) - Introduction to Horseback Riding for Children - FALL
FALL SESSIONLearn to ride or improve current riding skills under the guidance of an advanced riding instructor.Riders must wear jeans or riding pants, shoes with low heels. No sneakers or work boots with wide treads. An approved safety riding helmet will be provided.Dates:  Tuesdays, September 29, October 6, 13Time:    4:30 - 5:30pmAges:    3-17 yrs. old (Children ages 3-8 must be accompanied by an adult at all times on premises) Fee:      $130.00 Residents   $140.00 Non-residents 
 
4:30 PM - 6:30 PM    Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun.  This program is geared for Middle Schoolers through adult.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a Bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946   
 
5:00 PM - 6:00 PM    Golf for Adults, Swing Into Fall - Golf for Adults, Swing Into Fall
Includes instruction on full swing fundamentals, chipping, pitching and putting, as well as rules and etiquette discussion and practice drill suggestions.NOTE: Participants may borrow clubs at the facility or bring your own.Dates:   Tuesdays, September 22, 29, October 6, 13Rain Date: October 20Time:    5:00 - 6:00pmAges:   18 yrs. and OlderFee:     $125.00  Resident   $130.00 Non-resident The address for the Copper Hill Golf Academy is  37 Griffin Rd, East Granby, CT 06026. Please be sure to go to this address, and not the Copper Hill Golf Club.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:15 PM - 6:00 PM    Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old
Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete.Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm
Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
7:00 PM - 9:00 PM    Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball
Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 15, 22, October 6, 13, 20, 27  Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residentsNOTE: No session on September 29.    
 
Wednesday October 14, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Pickleball Club (Gr. 4 & 5) - Pickleball Club
Join us for the 4th and 5th Grade Morning Pickleball Club in the school gym from 7:20 to 8:20 AM on Wednesday mornings! Students of all skill levels will learn serving, paddle control, and game strategy through fun mini-matches before class begins. All equipment is provided; students only need athletic shoes and a water bottle. Space is limited. Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
3:15 PM - 4:30 PM    After School Fall Scenes Painting Fun (Grades 3-5) - After School Fall Scenes Painting Fun
In this four week program, students will learn to draw and paint a different Fall scene, including: abstract leaves, scarecrow, a colorful tree, and pumpkins on an 8 x 10 canvas board.  Your child will have a terrific time in this enjoyable and instructional specialty art program with all supplies included. Classes are taught by local artist Nina from Create and Paint Fun.Please bring an apron or some type of cover to protect clothing.Pick-up will be from the front of the school.  Please be sure to let the school know your child is participating in the program and to be released to Parks and Recreation.  Dates:    Wednesdays, September 23, 30, October 7, 14Time:      3:15 - 4:30pmAges:     Grades 3-5Fee:       $100.00 (includes instruction and all supplies)
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Chess, Checkers & Games (Gr. 3-5) - Chess, Checkers, Games & More - School Connections
This is a fun filled hour where students come together and play games. We play chess, checkers, life, apples to apples etc., students are also encouraged to bring in their favorite games from home to share. It's a time to laugh, relax and form new friendships!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft & Builders Club (Gr. K-2) - Craft & Builders Club - School Connections
Students will have the option of either building a creation with friends or crafting with friends. We will have things like LEGO®, building materials, gem art, coloring, and other creative crafting. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Kindergarten - Grade 2Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Cursive Club (Gr. 3-5) - Cursive Club - School Connections
In this club, students will learn and practice the beautiful writing art form of cursive. Students of all cursive abilities are welcome, from beginners to advanced as we will provide instruction and create projects where students will apply their cursive skills. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - WEDNESDAY Evenings - OCTOBER - DECEMBER - Pickleball(Ages 25 & Older) WEDNESDAY Evenings, October - December
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Wednesdays, October 7, 15, November 4, 11, 18, December 2Time:    5:30 - 7:30pmAges:    25 yrs. & olderFee:      $30.00 Residents   $35.00 Non-residents NOTE:  No session on October 21, 28, November 25
 
5:30 PM - 8:30 PM    Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older)
Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
 
6:00 PM - 7:00 PM    Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm
Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
7:00 PM - 9:00 PM    Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY
Recreational Pick-up Basketball for Men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 
 
Thursday October 15, 2026
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Kindness Club (Gr. 3-5) - Kindness Club - School Connections
Spreading kindness like confetti is the goal of this club. Each week, participants will do an act of kindness for our community.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursdays, October 1, 8, 15, 22, 29, November 5Time:    7:20 - 8:20pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:00 AM - 12:00 PM    Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) October - November - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, 1, 8, 15, 22, 29, November 5, 12, 19Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Board Games Club (Gr. 3-5) - Board Games - School Connections
Do you like to play board and card games and make new friends? Then join the board game connections club! We spend time learning new games that you've never played before like Mantis, Sushi Go, Camel Up, and King of Tokyo, just to name a few. Hope to see you at board games!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft "n" Chat (Gr. 4 & 5) - Craft "n" Chat - School Connections
Craft ‘n’ Chat – Fall Edition Get ready for a season of creativity, movies, and fun! Craft ‘n’ Chat is a creative after-school experience open to 4th and 5th graders. Each week, students will make a fun, hands-on craft while enjoying a family-friendly movie with friends. It’s the perfect way to relax, get creative, and make new friends after school!Weekly Line-up:Weeks 1 & 2: Journal Decorating & Inside Out 2 (2024)Weeks 3 & 4: Tote Bag Decorating & Muppets Haunted Mansion (2021)Weeks 5 & 6: Bracelet Making & Finding Nemo (2003)Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $50.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Wee Deliver (Gr. 3-5) - Wee Deliver - School Connections
Wee Deliver is our in-school postal program. We will write letters and cards for different occasions and additionally take on the various roles necessary to process and deliver mail in our own McAlister post office. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic
New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & OlderFee:      $70.00 Residents   $75.00 Non-residents
 
6:00 PM - 7:00 PM    Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step  and cardio class, this is it. This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
Friday October 16, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Saturday October 17, 2026
9:00 AM - 10:00 AM    Power Hour - Total Body Workout Saturday Mornings 9:00-10:00am - Power Hour - Total Body Workout Saturdays 9:00 - 10:00am
Kick-start your Saturday mornings with an invigorating cardio, strength and core workout. This high-energy class will take you through some Interval Training, power movies, Tabata, circuits, and weight training.Dates:   Saturdays, September 19, 26, October 3, 10, 17, 24, 31, November 7Time:     9:00 - 10:00amAges:    14 yrs. & OlderFee:       $80.00 
 
9:00 AM - 10:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 1&2)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
10:00 AM - 11:00 AM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 3-5)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
11:00 AM - 12:00 PM    Tennis in the Parks (Gr. 1&2, 3-5 & 6-8) - Tennis in the Parks (Gr. 6-8)
The tennis program where kids play while they learn. Led by an approved USTA Net Generation tennis coach, program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker.   All players in their first session receive and keep a new age-appropriate racket, tennis ball. Grades 1 & 2 Saturdays, September 19 - October 24 - 9:00am – 10:00am Grades 3-5 Saturdays, September 19 - October 24 - 10:00am – 11:00am Grades 6-8 Saturdays, September 19 - October 24 - 11:00am – 12:00pm Rain date for all - October 31.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Sunday October 18, 2026
10:00 AM - 11:00 AM    Sunday Morning Workout Fun with XGT Fitness For Kids (Gr. 2-8) - FALL - Sunday Morning Workout Fun with XGT Fitness For Kids
Is your child looking to keep up their training and fitness this Fall?  They will love this fast paced, individualized exercise program with state of the art fitness equipment. This class will go over a total body workout all while having a blast with great music, instruction, and fun for all fitness levels. Participants will engage in strength, cardio, agility training, and other important training exercises. The class’s focus is to motivate with fun and positivity.   Dates:  Sundays, September  13, 20, 27, October 4, 11, 18Time:   10:00 - 11:00am                                                           Ages:   Grades 2-8Fee:     $60.00
 
11:00 AM - 12:00 PM    Fall Shape Up with XGT Fitness - Sunday Morning - ADULTS - Spring Shape Up with XGT Fitness -Sunday Morning (Adults)
Get ready to boost your fitness and confidence all while having fun all Fall long with our dynamic Fall  Shape-Up fitness class. This high-energy, full-body workout combines strength training, cardio, and core conditioning, designed to keep your body in top shape throughout the season. Whether you're aiming to build muscle, increase endurance, or enhance your core strength, this class is for you. Led by Emily Wruck, owner of XGT Fitness, you'll enjoy individualized instruction tailored to your fitness level. Experience the benefits of using state-of-the-art equipment in our fully equipped studio, ensuring effective and safe workouts that maximize results from sweat-inducing cardio bursts to muscle-toning strength exercises and core-defining movements, every session is varied, challenging, and fun.  Join us at XGT Fitness and the Suffield Parks and Recreation Department for fitness fun and transformation. Dates:    Sundays, September  13, 20, 27, October 4, 11, 18Time:     11:00am - 12:00 Noon                                                           Ages:     14 Yrs. & OlderFee:       $60.00 
 
12:30 PM - 2:30 PM    Pickleball (Ages 25 & Older) - Sunday Evenings 12:30-2:30PM - Pickleball - Sundays 12:30 - 2:30pm
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:   Sundays, October 18, 25, November 1, 8, 15, 22, 29, December 6, 13, 20, 27, January 3, 10, 17, 24, 31, February 7, 14, 21, 28Time:     12:30 - 2:30pmAges:    25 yrs. & olderFee:      $100.00 Residents  $105.00 Non-resident
 
1:00 PM - 3:00 PM    Marylou's Meatball & Spaghetti Fundraiser Lunch - Marylou's Meatball & Spaghetti Lunch
Come and enjoy a delicious Meatball & Spaghetti lunch!Fundraiser to benefit the Suffield Senior Center Kitchen.Price includes a meatball & spaghetti lunch and one BINGO card.  Additional BINGO cards available for $5.00 a card.Date:   Sunday, October 18Time:   1:00-3:00pmAges:   All Ages Fee:     $15.00Call 860-668-8830 or go to suffieldrec.com to register 
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
Monday October 19, 2026
3:30 AM - 4:30 PM    SCHOOL CONNECTIONS - Wood's Walkin' & Talkin' (Gr. 3-5) - Wood's Walkin' & Talkin' - School Connections
This club is all about movement, friendship and fun! We'll walk together, chat, laugh and enjoy some time outside after a busy school day. No running or athletic experience is required - just comfortable shoes and a positive attitude! Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $35.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Before School Ballers (Gr. 5) - School Connections Before School Ballers
Before School Ballers will be offered to our graduating 5th graders, one last time! Now is your chance to sign up and enjoy some before school basketball with teammates or friends. Looking to work on your skills? Get your abilities to the next level? Or play semi competitively with your friends? Before School Ballers is the place to be. Monday's 7:20 - 8:20. Be there or be square!Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Be sure to bring sneakers, deodorant & a positive attitude.Dates:  Mondays, September 28, October 5, 19, 26, November 2, 9Time:    7:20 - 8:20amAges:    Gr. 5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - LEGO® Club (Gr. 3-5) - LEGO® Club - School Connections
 LEGO® Club is designed to let students build LEGO® sets as well as create their own  LEGO® sculptures. Free building is great for their imagination and the students love it! Building together also builds new friendships.Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Mondays, September 28, October 5, 19, 26, November 2, 9Time:    3:30 - 4:30pmAges:    Grades 3-5Fee:      $40.00NOTE:  No program on October 12Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
4:45 PM - 5:30 PM    Get Fit with FitBarre - 8 Week Program - Get Fit with FitBarre
Embrace the transformative power of FitBarre, a unique blend of pilates, yoga, and strength training. This low impact workout sculpts and lengthens muscles, enhances posture, and boosts flexibility. Experience the benefits of engaging in low-intensity movements with high repetitions, incorporating small isometric movements, and utilizing light weights, core balls, mini bands, and blocks to strengthen muscles and improve core stability. Join us for a fitness journey that will leave you feeling strong, balanced, and revitalized.  Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2, 9  Time:     4:45 - 5:30pmAges:    14 yrs. & OlderFee:       $80.00NOTE:  No program on October 12
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 7:30 PM    Pickleball (Ages 25 & Older) - MONDAY Evenings - OCTOBER - NOVEMBER - Pickleball - Mondays, October - November
Recreational Pickleball for Adults 25 Years and older.  The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Mondays, October 5, 12, 19, 26, November 2, 9, 16, 23, 30Time:    5:30 - 7:30pm Ages:    25 yrs. & olderFee:      $45.00 Residents  $50.00 Non-resident
 
6:00 PM - 7:00 PM    Power Hour & Upper Body - Monday Evenings 6:00-7:00pm - Power Hour & Upper Body - Monday Evenings 6:00-7:00 pm
Join us on Monday evenings for a total body strength circuit and core class focusing on the upper body. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, and floor strength moves in this new one hour class. Dates:   Mondays, September 14, 21, 28, October 5, 12, 19, 26, November 2Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00 
 
7:00 PM - 8:30 PM    Basketball, Women's Recreational Pick-up - FALL - Basketball, Women's Recreational
Recreational Pick-up Basketball for Women 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Mondays, September 14, 21, 28, October 5, 19, 26, November 2Time:    7:00 - 8:30pmAges:    25 yrs. & OlderFee:      $35.00 
 
Tuesday October 20, 2026
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
9:00 AM - 10:00 AM    Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, October 20 - Morning Class
Join Bob Whitney in learning how to create a beautiful flower arrangement.In this class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education, and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke, and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated in their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show, and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 Yrs. & Older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 Yrs. & Older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 Yrs. & Older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 Yrs. & Older                                               FEE:       $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
 
10:15 AM - 10:55 AM    Pre-school, Little Movers (Ages 2-5) - Little Movers
This is a great class of "littles" who have lots of energy to burn.Dance is a great way to learn different movements to fun music, and the kids will learn some basic beginner level dance fun.  T-shirts and leggings are great for class, leotard and tights if they have them, and socks for their feet work perfectly. This is a great way to introduce the world of dance into your tiny dancer. Dates:   Tuesdays, September 22, 29, October 6, 13, 20, 27  Time:    10:15 - 10:55amAges:      2-5 yrs. Fee:      $55.00
 
11:05 AM - 12:55 PM    Pickleball (Ages 25 & Older) - TUESDAYS - Pickleball (Ages 25 & Older) - Tuesdays
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. NOTE: TimesDates & Time:  Tuesdays, September 8, 15: 10:00am-12:00pmDates & Time:  Tuesdays, September 22, 29, October 6, 13, 20, 27: 11:05am-12:55pmAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
12:00 PM - 1:00 PM    Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout - FREE - Fall Steppers, Strollers, Runners and Joggers
Are you ready to have some fun, burn some calories and put some spring back in your step while enjoying the beautiful Fall weather?  Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time.  We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day. The program will meet rain or shine so please bring proper gear, only thunderstorms will cancel.  Even if you can be at class for a half hour, you are encouraged to join the group.  Prizes will be awarded to the most dedicated participants.  All ages and abilities welcome.  Please wear comfortable clothes that allow for movement, sneakers and water bottle.Dates:    Tuesdays, September 15, 22, 29, October 13, 20, 27, November 3Time:      12:00 - 1:00pmAges:      All agesFee:         FREENOTE:  No program on October 6
 
3:30 PM - 4:30 PM    Suffield Spirit and Cheerleading (Gr. K-2) - FALL - Suffield Spirit and Cheerleading - FALL
Get ready for more Suffield Spirit and Cheerleading Fun.Your child will have a wonderful time in this enjoyable and interactive program that will encourage friend making and great exercise in a safe and age appropriate manner. Participants will learn introductory cheerleading routines and new cheers.Please have your child wear sneakers and comfortable clothing.   Pick-up will be from the outside gymnasium entrance at the front of the school.   Dates:   Tuesdays, September 29, October 6, 13, 20, 27Time:     3:30 - 4:30pmAges:    Grades K-2Fee:      $60.00  
 
3:30 PM - 5:15 PM    Fall Let Grow Play Club (Gr. K-6) - Fall Let Grow Play Club
Suffield Parks and Recreation, in partnership with the Suffield Balance Project, invite you and your child to the Let Grow Play Club. This unique program offers an unstructured, mixed-age play experience where children are encouraged to guide their own play and resolve conflicts independently. Through this approach, kids build essential social skills, resilience, creativity, and confidence. The program facilitator is present to ensure child safety and provide first aid if needed but takes a hands-off (“faciliator only”) role, meaning they do not mediate conflicts or direct play unless absolutely necessary. With limited materials provided, children are inspired to use their imagination and create their own fun. Students attending Spaulding or McAlister can be dismissed directly to Play Club. Transportation is provided for students coming from McAlister.   We aim to be outside whenever possible. Please have child/children wear comfortable clothing and sneakers that can get dirty. This program runs rain or shine, in the case of rain, please pack rain gear/boots. We will move indoors in the event of thunderstorms, strong winds, or extreme temperatures. As temperatures drop this Fall, please be sure to dress your child accordingly (e.g., coat, hats, gloves, etc.). Parents should also pack an after school snack (optional, but recommended) and a water bottle (required). Please be sure to indicate if your child has any food allergies or sensitivities at registration. Prior to your child attending, please review with your child/children the Play Club pledge. Play Club Pledge Kid Pledge: I will play respectfully.  I will not deliberately hit or physically hurt another child. I understand I need to get permission to leave the area. I agree to listen to the adults. They’ll only get involved when they need to, and then it’s my job to listen.  Parent Pledge: I understand that not all kids will be happy all the time at Play Club. I agree that the adults will not intervene in the children’s disagreements. If my child deliberately hurts someone, they need to take a break. I understand that this is a chance for my child to become more resilient, resourceful, and mature. Dates:  Tuesdays, Session 1: Sept. 22, 29, October 6, 13, 20, 27 Time:    3:30 pm - 5:15pmAges:    K - Gr. 6 Location: Spaulding School and Bruce Park Center Island Pavilion (parent drop-off for home-school families and pick-up for all children). In case of inclement weather, Spaulding School Cafeteria A. Fee:      $45.00NOTE:  Students being dropped off by a parent can meet the group at the Bruce Park Center Island Pavilion at 3:45pm   
 
4:30 PM - 6:30 PM    Bowling Buddies Bowling Group at Spare Time Lanes (2026-2027) (Donna's Bowling Buddies Fall Bowling at Spare Time) - Bowling Buddies Bowling Group at Spare Time Lanes 2026-2027 Bowling Buddies Fall Bowling at Spare Time
Enjoy a great evening of bowling and meeting new friends. Get some exercise and have some fun.  This program is geared for Middle Schoolers through adult.   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Volunteer special partners, coaches and helpers are always needed and also welcome!  Many fun activities, event nights and zoom activities are held throughout the year in addition to the bowling program!    Registration deadline is ongoing.  Tell your friends to join!Dates:      September 15, 2026 - April 13, 2027 and a Bowling Banquet in May, 2027  Day:         TuesdaysTime:        4:30 - 6:30pmAge:         Geared for Middle Schoolers through adult Location:  Spare Time Lanes, Route 75, Windsor LocksFee:          $12.00 for three games and shoe rental, paid directly at Bowling alley.  Everyone must pay $12.00 weekly.  There is no pro-rating the games, you must pre-register for this program. Please register at suffieldrec.com   NOTE: All participants must also be sure to fill out the below Special Olympics paperwork links for both athletes and Special Partners before the start of the program. This is for all participants and athletes. We are also in need of more volunteers for the Special Olympics Tournaments. Please let Donna know if you can help.  Hello Bowlers As we get ready for our next season of Bowling.  Please take the time to update your Special Olympics waivers over the Spring and Summer.  Special Olympics now has an online portal to fill this out. For Athletes, please complete this link-https://soct.jotform.com/252524122320946 For Volunteers and Special Partners, please visit and complete this link-https://soct.jotform.com/252025406433043 All Volunteers and Special Partners must complete the Protective Behaviors, please visit-https://elearn.specialolympics.org/learn If you would like to help coach, please visit this site-https://www.soct.org/get-involved/become-a-coach  Hello Bowling Buddies,  Below is a upcoming activity with Allied in Enfield.  Also, we are still seeking some more volunteer helpers for the Special Olympics Tournament in November the weekend of November 21-22.  There is an upcoming coaches clinic on August 23 and if you are interested, please attend. Bowling Coaches Training School on August 23rd at Callahans Bowl -O-Rama in Newington from 9:30am - 12 noon.   Also for Special Olympics, they have implemented a new Online athlete registration process.  You MUST complete this prior to the start of our Bowling Season on September 15. Below is the link.  When selecting a program click Allied Enfield Stars. Also, we have implemented a new online athlete registration process. The link is below. It does not require a doctor's signature. A parent, legal guardian, group home staff, family member or the athlete themselves can complete and submit this Athlete Registration as long as the person completing it has knowledge of the athlete's information that is requested on the form.   https://soct.jotform.com/252524122320946   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:15 PM - 6:00 PM    Flag Football, Future Ballers (Ages 4-5 Years) - Future Ballers Flag Football Ages 4-5 Years Old
Future Stars Flag Football is a great way to introduce your future NFL Flag Football Star to the exciting game of football. This program is open to both boys and girls, there is no better introduction for your young athlete.Using proportionately sized footballs and flags, this program encourages players to develop motor skills and basic technique in passing, receiving and de-flagging. Players will be taught through a series of fun challenges, structured activities and games, designed to reinforce movement and coordination skills. Each child will receive an NFL Flag Football Jersey.Dates:   Tuesdays, September 22, 29, October 6, 13, 20Time:     5:15 - 6:00pmAges:    4-5 yrs. oldFee:      $55.00  Cervione Field Address: 571 Copper Hill Rd., West SuffieldJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”LYL: 36”W / 26”L     XL: 39”W / 27”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm - Power Hour & Lower Body - Tuesday Evenings 6:00-7:00pm
Join us on Tuesday evenings for a total body strength focusing on the lower body and core. We are incorporating weights, bars, benches, steps, medicine balls, stability balls, blocks and floor strength moves in this new one hour class.Dates:   Tuesdays, September 15, 22, 29, October 6, 13, 20, 27, November 3Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
6:00 PM - 8:00 PM    Pickleball (Ages 25 & Older) - TUESDAY 6:00-8:00pm - Pickleball (Ages 25 & Older) - Tuesdays (6:00-8:00pm)
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game. Participants should have proper footwear/clothing. Equipment will be provided.Dates:  Tuesdays, October 20, 27, November 3, 10, 17, 24, December 1, 8, 15, 29, January 5, 12, 19, 26, February 2, 9, 16, 23     Time:      6:00 - 8:00pmAges:     25 yrs. & olderFee:       $100.00 Resident    $105.00 Non-resident NOTE:  No Session December 22.
 
7:00 PM - 8:00 PM    Floral Design Class - Step by Step Design Workshop - SEPTEMBER - DECEMBER - Floral Design Class - Tuesday, October 20 - Evening Class
Join Bob Whitney in learning how to create a beautiful flower arrangement.In this class, you will create a flower arrangement with guided step-by-step directions. No previous floral design experience required. Please bring shears or scissors, an apron or some type of cover to protect your clothing, and small box to carry your arrangement home.Join Bob Whitney AIFD, a local Instructor of floral design, with 45 years in floral retail, education, and wholesale experience. Bob has taught at the Home Information Center in East Longmeadow, the Creative Arts Center in Holyoke, and Holyoke Community College. Bob is a member of the American Institute of Floral Designers and has designed and participated in their national symposium in Atlanta on “Topical Techniques”, at the Boston Symposium awards show, and the Festival of Flowers at the Springfield Museum.                Please bring scissors or shears to class.Tuesday, September 22                                           TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                               THEME:  Fall Basket AGES:    14 Yrs. & Older                     FEE:       $45.00                                                                Tuesday, October 20                                          TIME:      9:00 - 10:00amTIME:      7:00 - 8:00pm                                                                                           THEME:  Fall/Halloween ArrangementAGES:    14 Yrs. & Older                                    FEE:        $45.00                                                      Tuesday, November 17                                             TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                  THEME:  Thanksgiving CenterpieceAGES:    14 Yrs. & Older      FEE:        $45.00                                                               Tuesday, December 15                                            TIME:     9:00 - 10:00amTIME:     7:00 - 8:00pm                                                   THEME: Christmas CenterpieceAGES:    14 Yrs. & Older                                               FEE:       $45.00 Classes are either Morning (9:00 - 10:00am) Or Evening (7:00 - 8:00pm) and must be registered for separately.                                                             NOTE:  No walk-ins/drop-ins, payment must be made by registration deadline.
 
7:00 PM - 9:00 PM    Volleyball, Adult Recreational (Ages 18 & Older) - Adult Recreational Volleyball
Participants should have a general knowledge of rules, and understanding of the game.Dates:  Tuesdays, September 15, 22, October 6, 13, 20, 27  Time:    7:00 - 9:00pmAges:    18 yrs. & olderFee:      $35.00 Residents   $40.00 Non-residentsNOTE: No session on September 29.    
 
Wednesday October 21, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Pickleball Club (Gr. 4 & 5) - Pickleball Club
Join us for the 4th and 5th Grade Morning Pickleball Club in the school gym from 7:20 to 8:20 AM on Wednesday mornings! Students of all skill levels will learn serving, paddle control, and game strategy through fun mini-matches before class begins. All equipment is provided; students only need athletic shoes and a water bottle. Space is limited. Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    7:20 - 8:20amAges:    Gr. 4 & 5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Wednesdays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Wednesday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Chess, Checkers & Games (Gr. 3-5) - Chess, Checkers, Games & More - School Connections
This is a fun filled hour where students come together and play games. We play chess, checkers, life, apples to apples etc., students are also encouraged to bring in their favorite games from home to share. It's a time to laugh, relax and form new friendships!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft & Builders Club (Gr. K-2) - Craft & Builders Club - School Connections
Students will have the option of either building a creation with friends or crafting with friends. We will have things like LEGO®, building materials, gem art, coloring, and other creative crafting. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:   Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Kindergarten - Grade 2Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Cursive Club (Gr. 3-5) - Cursive Club - School Connections
In this club, students will learn and practice the beautiful writing art form of cursive. Students of all cursive abilities are welcome, from beginners to advanced as we will provide instruction and create projects where students will apply their cursive skills. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Wednesdays, September 30, October 7, 14, 21, 28, November 4Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:30 PM - 8:30 PM    Pickleball Adult – DOUBLES League (Ages 21 & Older) - FALL - Adult Pickleball League – Doubles INTERMEDIATES League (Ages 21 & Older)
Recreational Pickleball for Adults 21 years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.All communication will be sent via email. Players are responsible for their communication with Parks & Recreation if they are unable to attend a game.Please communicate with the Parks & Recreation Department if you are unable to make a game.Divisions: Divisions are organized into Co-ed Beginner, and Intermediate and Advanced leagues. *Divisions may be combined to meet minimum registration needs. BEGINNER: This division is for inexperienced pickleball players. Players have a basic understanding of the rules and the ability to keep score on their own. *This skill division will not keep track of team records.INTERMEDIATE: This division is for skilled pickleball players. Players must know the rules, work toward strategy on the court, are consistent with serving, returning, and volley at a medium pace. *This skill division will be keeping track of records. There will be a tournament to declare a winner of the league at the end of the season.During registration, you will be asked to place the names of two people to be substitutes for your team in case you cannot make it for a night. Only people placed as substitutes will be able to participate. You will need to sign a waiver when you arrive to the program. Please familiarize with the rules located in the links section of this registration page. Participants should have proper footwear/clothing. Please be sure to bring your own Paddle. Balls will be provided. All Participants Must Meet the Following Requirements:  Complete registration. Be at least 21 years or older. Able to play in most weeks.Dates:  Wednesdays, September 16, 23, 30, October 7, 14, 21, 28Time:     5:30 - 8:30pmAges:    21 yrs. & olderFee:      $50.00 Residents   $55.00 Non-residents NOTE:  On-site registration will not be accepted.  Each participant must register separately from their partner.  Players are responsible for finding their own partner. Equipment not provided.
 
6:00 PM - 7:00 PM    Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm - Power Hour & Boxing - Wednesday Evenings 6:00-7:00pm
Join us on Wednesday evenings for a total body strength, circuit and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls, boxing bags and floor strength moves in this one hour amazing heart pounding class. Dates:   Wednesdays, September 16, 23, 30, October 7, 14, 21, 28, November 4Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
6:00 PM - 8:00 PM    Open Mic/Talent Coffee House Night - OCTOBER - Open Mic/Talent Coffee House Night - October
Get ready for a howling good time as we bring back our very popular Open Mic Night. Event will take on a Halloween twist! The Senior Center will be transformed into a Halloween Scene and decorated up for a night of fun. Calling all poets, singers, magic acts, actors, writers, photographers and artists of all kind.  Join the Suffield Parks and Recreation Department, Suffield Youth Services and the Senior Center at our new Halloween themed Open Mic/Talent Coffee House Night. The event will be held at the Suffield Senior Center's decorated Lounge area that was funded by the Suffield Rotary and Knights of Columbus. Now is your chance to share your work with the community in a welcoming and supportive environment. We are looking for all kinds of talent to present at this super fun night or just come out and join the audience to support local artists. Time limit for all performances will be five minutes. The theme is Fall/Halloween related for the evening. This is a family friendly inclusive environment. All talent must keep material family friendly. A selection of coffee, tea, apple cider, cocoa and specialty/gourmet desserts will be available. Donations to the Parks and Recreation Department are kindly accepted. Date:     Wednesday, October 21Time:     6:00 - 8:00pmAges:    All ages are welcomeFee:       FREE  
 
7:00 PM - 9:00 PM    Basketball, Men's Recreational Pick-up - FALL - Basketball, Men's Recreational - WEDNESDAY
Recreational Pick-up Basketball for Men 25 yrs. and older.  Participants should bring their own basketball and have proper footwear/clothing.Dates:   Wednesdays, September 9, 16, 23, 30, October 7, 14, 21, 28Time:    7:00 - 9:00pmAges:    25 yrs. & OlderFee:      $40.00 
 
Thursday October 22, 2026
7:20 AM - 8:20 AM    SCHOOL CONNECTIONS - Kindness Club (Gr. 3-5) - Kindness Club - School Connections
Spreading kindness like confetti is the goal of this club. Each week, participants will do an act of kindness for our community.Students enrolled in before school classes should be dropped off at school for a 7:20am start time.Students will be dismissed to class from the School Connections course.Dates:   Thursdays, October 1, 8, 15, 22, 29, November 5Time:    7:20 - 8:20pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
8:50 AM - 9:20 AM    SENIOR FITNESS - Active & Fit (Seniors) - Tuesdays & Thursdays - OCTOBER - DECEMBER - Active & Fit - Tuesdays & Thursdays - October - December
Active & Fit chair class is a great way to get started as a beginner or intermediate and make great progress as you go. With no strain added to your body this class will help you build strength and improve your flexibility. Chair exercises are a great low-impact way to incorporate movement into your routine. We do a combination of body and weight training. This will help with better balance, increase endurance, bone density, blood flow for mobility, and most important improve synovial fluid to promote healthier joints.Dates:  Tuesdays & Thursdays, October - December (October 1 & 6 are make-up classes).Time:    8:50 - 9:20amAges:    50 yrs. & olderFee:      $87.20NOTE: No class on November 26. 
 
10:00 AM - 12:00 PM    Pickleball (Ages 25 & Older) - THURSDAY (10:00am - 12:00 Noon) October - November - Pickleball (Ages 25 & Older) - Thursdays 10:00am - 12:00 Noon
Recreational Pickleball for Adults 25 Years and older. The game of Pickleball combines elements of tennis, ping-pong and badminton. The rules are simple and the game is easy to learn, but can develop into a quick, fast-paced, competitive game.Participants should have proper footwear/clothing. Equipment will be provided. Dates:   Thursdays, 1, 8, 15, 22, 29, November 5, 12, 19Time:    10:00am - 12:00 NoonAges:    25 yrs. & olderFee:      $40.00 Resident    $45.00 Non-resident 
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Board Games Club (Gr. 3-5) - Board Games - School Connections
Do you like to play board and card games and make new friends? Then join the board game connections club! We spend time learning new games that you've never played before like Mantis, Sushi Go, Camel Up, and King of Tokyo, just to name a few. Hope to see you at board games!Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed. Children participating in afternoon courses must be picked up promptly in the FRONT ENTRANCE of the hosting school at the designated time.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Craft "n" Chat (Gr. 4 & 5) - Craft "n" Chat - School Connections
Craft ‘n’ Chat – Fall Edition Get ready for a season of creativity, movies, and fun! Craft ‘n’ Chat is a creative after-school experience open to 4th and 5th graders. Each week, students will make a fun, hands-on craft while enjoying a family-friendly movie with friends. It’s the perfect way to relax, get creative, and make new friends after school!Weekly Line-up:Weeks 1 & 2: Journal Decorating & Inside Out 2 (2024)Weeks 3 & 4: Tote Bag Decorating & Muppets Haunted Mansion (2021)Weeks 5 & 6: Bracelet Making & Finding Nemo (2003)Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 4 & 5Fee:      $50.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
3:30 PM - 4:30 PM    SCHOOL CONNECTIONS - Wee Deliver (Gr. 3-5) - Wee Deliver - School Connections
Wee Deliver is our in-school postal program. We will write letters and cards for different occasions and additionally take on the various roles necessary to process and deliver mail in our own McAlister post office. Parents must indicate in PikMyKid School Connections (McAlister) or individual program (Spaulding), so students can be safely dismissed.Students in afternoon courses will stay in their classrooms until approximately 3:30pm  when they will be dismissed through a central location before being sent to the assigned course location.All students should be picked up promptly at the time listed for each course.Dates:  Thursdays, October 1, 8, 15, 22, 29, November 5Time:    3:30 - 4:30pmAges:    Gr. 3-5Fee:      $40.00Credit card payment only.NOTE: Any Suffield Parks & Recreation account credits may NOT be applied to School Connections registrations.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
6:00 PM - 7:00 PM    Pickleball Beginners Lessons - 6 Session Clinic - Beginners Pickleball Lessons - 6 Session Clinic
New to pickleball or looking to build confidence with the basics? This beginner-friendly program is a great way to learn the fundamentals of pickleball in a fun, relaxed environment.Participants will learn the basic rules of the game, proper paddle grip, serving, scoring, positioning, and fundamental shots such as forehands, backhands, volleys, and dinks. Instructor Juli Keegan is an IPTPA Certified Pickleball Instructor. She will provide guidance and plenty of opportunities to practice skills through drills in a friendly learning environment.No prior pickleball experience is necessary. Whether you have never picked up a paddle before or have played a few times and want to improve your fundamentals, this program is a great introduction to the sport.Paddles and equipment will be provided. You are more than welcome to bring your own pickleball equipment as well. Participants should wear comfortable athletic clothing and sneakers. Dates:  Thursdays, October 15, 22, 29, November 5, 12, 19Time:    6:00-7:00pmAges:    18 yrs & OlderFee:      $70.00 Residents   $75.00 Non-residents
 
6:00 PM - 7:00 PM    Power Hour & Circuits - Thursday Evenings 6:00-7:00pm - Power Hour & Circuits - Thursday Evenings 6:00-7:00pm
If you are looking for a total body strength, circuit, step  and cardio class, this is it. This class is a combination of strength training, cardiovascular exercises, and core work. This class will challenge you to improve your overall fitness strength and cardio levels.Dates:   Thursdays, September 17, 24, October 1, 8, 15, 22, 29, November 5Time:     6:00 - 7:00pmAges:    14 yrs. & OlderFee:       $80.00
 
Friday October 23, 2026
5:45 AM - 6:30 AM    Total Body Pump Three Mornings a Week (5:45-6:30am Monday, Wednesday, Friday) - FALL - Total Body Pump Mornings Three Mornings 8 weeks 5:45 - 6:30am
Start your mornings off on the right foot to ensure extra calorie burn and energy throughout the day! Join us on Monday, Wednesday and Friday mornings for a total body strength and core class.  We are incorporating weights, bars, benches, steps, medicine balls, stability balls and floor strength moves in this 45 minute amazing sweaty class.Dates:  September 14, 16, 18, 21, 23, 25, 28, 30, October  2, 5, 7, 9, 14, 16, 19, 21, 23,  26, 28, 30, November 2, 4, 6  Time:     5:45 - 6:30amAges:    14 yrs. & OlderFee:       $220.00NOTE:  No program on October 12  
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates & Yoga - Mondays, Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Mondays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
9:00 AM - 10:00 AM    SENIOR FITNESS - Pilates with Yoga Class (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Pilates With Yoga - Wednesdays & Fridays - October - December
The healthiest, strongest version of you is within your reach. Come experience a mix of Pilates &Yoga that will help strengthen and lengthen your muscles while empowering your mind. This class focuses on movements that will help improve your balance, mobility, strength, and flexibility. My goal is to keep you challenged and motivated in every class. No two classes are the same.  Bring your mat and if needed a yoga block.  All are welcome.Dates:   October - December   Time:     9:00 - 10:00amAges:     50 yrs. & olderFee:       2 Classes Per Week: Pick 2 days - Mondays & Wednesdays for $91.56, Wednesdays & Fridays for $91.56, Mondays & Fridays for $95.92 OR you can choose to attend all 3 Classes Per Week:  Mondays, Wednesdays & Fridays for $139.52 NOTE:  No Classes: October 12, November 11, 27     
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Monday, Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
10:05 AM - 10:35 AM    SENIOR FITNESS - Active & Fit ADVANCED (Seniors) - Mondays, Wednesdays and/or Fridays, OCTOBER - DECEMBER - Active & Fit Advanced - Wednesday & Friday - October - December
Advanced Active & Fit will challenge your core, balance and strength at your own pace. We focus on exercises that train the muscles in your core which will lead to better balance and stability. We will focus on hitting every muscle on your body with or without weights to help promote lean muscle mass and stronger bones. The benefits you'll receive from taking this class is injury prevention, stronger core which will reduce a weak back or pain, improve balance, better stability, burn fat, increase metabolism and so much more.Dates:  October - December  Time:    10:05 - 10:35amAges:    50 yrs. & olderFee:      2 Classes Per Week: Pick 2 days - Monday & Wednesday for $91.56, Wednesday & Friday for $91.56, Monday & Friday for $95.92 OR you can choose to attend all 3 Classes Per Week:  Monday, Wednesday & Friday for $139.52 NOTE:  No Classes: October 12, November 11, 27   
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 1 Ages 6-8
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 2 Ages 9-11
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.
 
5:00 PM - 8:00 PM    Flag Football NFL - Co-ed (Levels 1, 2 & 3) - FALL - Flag Football Level 3 Ages 12-14
NFL Flag Football is the premier youth football program for boys and girls. The program provides young players a fun and exciting opportunity to engage in a non-contact, continuous action sport, while learning lessons in teamwork.League/ Divisions: Teams are made up of players from Granby, East Granby, and Suffield, and there are three age-based divisions. Level 1: players age 6-8 yrs. Level 2: players age 9-11 yrs.  Level 3: players age 12-14 yrs. Age Level is determined by birth date as of July 1, 2026. We reserve the right move players around based on experience and registration numbers.Schedules: Practices: Will begin the week of September 7th and will occur 1 time a week (day/time set by coaches) for approximately 1.5 hours for all age groups.  Practices will be held in Suffield (at Cervione Field).Games: Game will be held on Saturday Mornings between 9:00am-1:00pm in Suffield at Cervione Field & East Granby Farms.Saturday’s, September 19, 26, October 3, 10, 17, End of Season Jamboree: October 24th Registration Deadline:The registration deadline for all age groups is Tuesday, September 1.Evaluations: Monday, August 31Level 2: 5:00 - 6:00Level 1: Evaluations Canceled - Season will still be held.Level 3: Evaluations Canceled - Season will still be held.Coaches Meeting: September 2 5:30 - 6:30 pm at East Granby Farms,  79 North Main Street, East GranbyJersey Sizing Chart: Youth Sizes: YS: 30”W / 23”L     YM: 33”W / 24”L YL: 36”W / 26”L     XL: 39”W / 27”L Adult Sizes: M: 43”W / 31”L       L: 47”W / 32”L XL: 51”W / 33”L     2-XL: 55”W / 34”L IMPORTANT INFORMATIONThe Suffield Parks & Recreation Department runs this Flag Football League in conjunction with NFL Flag Football. Please review and acknowledge your agreement to the language below (as a required question when registering).  Name, Image, Likeness, Etc. League hereby grants, for itself on behalf of its players, coaches, parents and other participants (collectively, “Participants”), to RCX and the other RCX Releasees (as defined below) the exclusive, perpetual, royalty-free, irrevocable, fully-paid up, worldwide right and license to use, exhibit, edit, disseminate, display, reproduce, print, publish, publicly perform and make any other uses of League’s or its Participants’ image, name, sobriquet, marks, logos, voice, movements, gestures, actions, persona,signature, likeness, uniform, biomaterial, biographical material and other indicia and attributes of League and its Participants, in any manner whatsoever, alone or in composite and/or conjunction with any other materials, on, via or through any and all Media, in connection with, related to or for any purpose of: (i) any of the rights to the Works described in Section 2(a); (ii) any advertising, promotion, publicity, operation or exploitation of Releasors (as defined below), Releasees or the Program and (iii) on www.NFLFLAG.com (the “Website”) in connection with any postings of team rosters, stories or otherwise.