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Mindfulness and Yoga Sampler for Families ( Ages 7 & Older) - NEW Register View Cart

Start your family's weekend off right with a terrific Mindfulness and Yoga Program for Families.

If you have you ever wanted to try Yoga and see what it is all about, this class is for you. Take some time for yourself and enjoy all of the benefits of Yoga in a fun and friendly environment. We will practice and enjoy a healthy, strengthening and de-stressing Vinyasa Yoga workout to start the weekend off right. There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress.

All Levels are welcome including beginners. Please wear comfortable clothes that allow for movement and bring a water bottle and exercise mat to the program.

NOTE: Each additional family member that registers will receive a $5.00 discount applied at checkout.

General Information
  • INSTRUCTOR: Laura Dromgold, Certified Yoga Instructor
  • Registration closes on Wednesday, June 28 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Register Activity Ages Grades Days Date/Time Fees
 
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Mindfulness and Yoga Sampler for Families 
N/A N/A Sa  07/01/2023 - 07/22/2023
10:15 AM - 11:00 AM

Suffield Senior Center
$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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